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Menina ka poʻe kau paikikala no nā keiki a me nā mākua. He aha mea i ka inoa E pālua Bike

Mākou e hoʻike me ka wiwo ole e menina Bike - mea mua o nā mea a pau i ou wahi lihi iki o ka leʻaleʻa lealea. Paikikala me nā noho hanohano i lio Wehewehe i nā hāʻina i ka poʻe kaua a pau o ka pilikia, o ka oi aku i ka wa a kekahi o na cyclists hooponopono iho i ka mau-huila e pili ana amo mea,ʻaʻole lawa ka mea i hilinaʻi ai.

E like me ka mea i kapa mau huila?

Ka pololei inoa no ka papalua Bike - tandem. Oia Ke Ana Hoʻohālike iʻia no ka poʻe kau paikikala elua a oi cyclists, a i ka hooponopono ia ma luna o ka haka ai kekahi ma hope o ka mea 'ē aʻe.

Ka loa, he pono ole koho i kēia nui kaulua tandems ÷, nae ka mea i invented ka poʻe kau paikikala, a ua hāʻawi mai ka 3 a hiki i 8 noho. Eia naʻe, e hoʻohana i kēia mau Bike ma ka hoʻomaʻamaʻa loa ai paʻakikī a me ke koikoi.

ia e pōmaikaʻi ai tandems

Paikikala E pālua makua i kekahi i ka helu o ka pono:

  1. Mua o nā mea a pau, i loko o ia kekahi kaa i hiki ke kūkulu i ka kilakila wikiwiki, like me kânaka Ke Ana Hoʻohālike o ka poʻe kau paikikala, no ka mea, ua ho'ā 'Muscle ikaika he mau cyclists i ka ia manawa. No kiʻekiʻe mämä holo ÷ ike tandems ihona pali, ma muli o ia i ka hana o nā hoʻoholo lio ma ke kaupaonaʻana.
  2. Menina-huila e pili ana Bike ka loa oluolu e hoʻohana, ina e pono, he ami huakaʻi o mau kanaka, i ka ikaika o ka i mea kaiʻewaʻewa. Ma keia hihia, kēlā cyclist i ka manawa kūpono e ka ao ka na pedals me ka nui e hiki ikaika ia iho. Ka hapanui pinepine ma tandem cyclist ikaika kōkua i ka nawaliwali. He ia ka pono i kuleana no ka hapanui o ka cyclists ka poe i makemake tandem.
  3. I ka holo ana ma luna o ka waʻa Bike alakai cyclist a me ke kākoʻo '-ke kahu moku, hiki wale ke interchanged, e haawi ana kekahi i kekahi i ka pono maha. tandem hooponopono, e like me ke kumu o haawe ana, kuhi ka noho alo.

Inā mākou e kamailio e pili ana i na hewa o tandems, aole hiki ke hoʻomaopopo i ka haʻahaʻa maneuverability, o ka nui ke peleki pāʻana mamao, kekahi mau hihia, i ka wa e hoohauhee ana i hoʻonaninani'āina. Honua ma ka papalua Bike no ka mea nāna e holo kekahi i eʻoi aku ka paʻakikī no ka mea, o ka mea kilakila kaumaha o ke kaa.

kauoha a me ka hooponopono hiʻona

Menina Bike e hoʻomalu aku ma ka ke kahu moku, mea lālau i ka mua kulana a me ka mea kuleana i ke kahunapule loli, ho'ā hope o nā paleki a me ke koho ana o ka ao ao. Ke aupuni 'ma hope o hoalawepu, a ikaika mea nō kāu i ka 50% o ka huina ikehu i pedaling. O ka papa kuhikuhi hana o ka hoalawepu - e hana i ka mea ana e hoʻoneʻe i ka Bike ma ka kekahi māmā a me ka paulele balancing.

Menina ka poʻe kau paikikala equalize kūpono

Ka hoʻohana o tandem e leie aku oe e koke huli i kekahi kanaka, ka apuepue kama'āina me ka holo i ka paikikala, i loko o ka paulele cyclist. I ka Paikikala i loko o ka paʻa o ka loa nalo makau ololi ma mua o ka hāʻuleʻana, no ka mea, o ka Bike hooponopono ana ua loa hānauʻia e ka nui inā pilikia ka haumāna cyclist, i kahi ma ke alo.

Tandem koke equalizes na kanaka, ka poe i kapa hoʻohanohanoʻia okoa physical nā mea hiki a pono e ku ana. Keia kaa mea i loaʻa ke kanaka me ka nawaliwali hihiʻo, keiki hou, i ka kūpuna, kanaka ma ka pono o ka hoʻopulapulaʻana ma hope o nā palapū.

Tandem o ka mea pono i nā mea hana, e kaha i ka credibility a me ka manaʻoʻike hoʻokaulike. Lio E pālua Bike akomi 'lawe mai kanaka a pau, ka mea i nalo manaʻoʻike o ke'ākeʻakeʻa mai i ka' ōlelo malihini a me ka hilahila personalities.

māmā ololi

Mai ka makahiki i ka makahiki lua mai tandems i increasingly kuai ma cyclists, ka mea i alakaʻiʻia e ka hiki e loaʻa ai kilakila māmā holo. Ma ke kaōhiʻana tandem paʻa loira cyclists hiki i kekahi i kekahi ma ka maikaʻi 'oihana haʻuki e like Paikikala ma ka lalo alanui, a me ka hene.

Ke alo aku o nā cyclists ma luna o kekahi kaa i hāʻawi mai i ka mana o ke mau naau,ʻale huli maoli i ka ikaika o ka Muscle hana. A pau keia eea ea pele inhibits i ka mua o ka mea e noho ana e hooholo ana ia i ka hoomaopopo ana ololi no kiʻekiʻe māmā holo.

Hiʻona o ka holo ma luna o ke ala

A hiki aku oe i ka lanakila i ka lōʻihi, stringy ae la, tandem lilo nō paʻakikī e kahu ai, ae hoolohi paikikala. A pau na pomaikai e accrue i mau cyclist ka wā e holo ana ma lalo lepo ihona pali paha, e loaa ia nalo.

Menina Bike ka wā e holo ana ma luna o kahi haahaa pono e downshift. Pakahi aku la ia kekahi 'pilikia ana e neʻe i ka hene lilo, ka wā pono hoohei ae cyclists pae.

ke peleki pāʻana

Ke peleki pāʻana ma luna o ka tandem i kona pilikia, o ka oi aku ina ia mea papalua tricycle. Ua ua ike ia i ke peleki pāʻana paikikala nā paleki e overheat. Ke peleki pāʻana ikehu ua mahuahua pili ana i ka mämä holo a me ka paikikala ke kaumaha. Kēia ma ka huli 'o ia hoʻi i ka hua ma ka paikikala Aloha; he mau manawa like like me ka hookahi skating ke peleki pāʻana ikehu e mahuahua i ke kiʻekiʻe o ma kahi o 8 manawa.

E emi i ka haawe ana ma luna o nā nā paleki ma tandem ua pinepine hoʻohana 'ia kekahi mau' okoʻa ke peleki pāʻana nenoai hookaawale ai 'ano: lole, pahu, Park, iwi kuamoʻo. Ke alo aku o ka ekolu a oiʻano o nā paleki o ka maʻamau pāʻoihana no ka papalua kau paikikala.

Children tandems

Menina keiki ka Bike mea he mea kökua ka maikaʻi no ka mea ola i ke kūpono 'ana o ka hanauna kaikaina. Tandem hiki ia he maikai hoʻokipa na keiki, nona physical nā mea hiki nō ma ke kahua o ka ho okumu.

E holo ana ma luna o ka tandem kōkua keiki aʻo e hoʻokele ma ka makahiki, ka paipai 'ana agility, ōhumu, Hoʻoikaika i ka ka musculoskeletal nenoaiu.

Ma ka hopena, no ke aha la i kaupaona aku ai i ke kālā ma luna o ke kuai ana o ka oi pipiʻi Bike, kahi makua ke kuai i kekahi kaa no e hoohauhee ana i kekahi mau keiki i ka manawa hookahi? I waena o nā mea a pau, ua koho hiki ia i ka makana hemolele a ma luna o ka lā o ka hanau ana o nā māhoe.

ma ka hopena

E reiterate i ka manaʻo nui o ka 'atikala.

E like me ka mea i kapa mau huila? Kēia palapala, oluolu hoomaikai pono a me ka mea o ka neʻe ua lohe nuiʻia ma ka honua ma lalo o ka mana o ka "tandem".

I maopopo ai i ka mea e like ai menina Bike hiki ke noʻonoʻo i ka hooulu ana kime AaOIeIOUIeXAOAaIN. Kekahi poe akamai i manaoio i ka maikaʻi alanui no ka tandem ho okumu kū pūʻuoʻuo. I keia wa, e synchronize hana cyclists oiai e holo ana i ka paikikala papalua ulu ka holoʻokoʻa nenoaiie o conditional kauoha e ae oe e i kahi kūlike i ka hana o nā lio no ka wahi neʻeʻana.

Lio menina Bike ke lawe mai i kekahi lihi iki o vivid nā manaʻo, pakahi aku la ia avid bicyclists, i mea ole, e kahaha ko oukou naau i kekahi mea hou. No laila, e holo tandem ua pono i ka mea nana e mea hoa me ka mau-huila e pili ana 'ole o ka amo.

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