Norewai Recipes: Salemona ma ka Grill

Salemona ( 'Akelanika' Salemona) i kekahi iʻa i ua kuaiia ma ka imu (oi loa i loko o kaʻai hoʻi), no ka mea, mea waiwai i loko o nā mea a pau i ka nui'amino nāʻakika no kanaka kino kumumea oihana mua a me nā wikamina. Eia hou, i ka haʻahaʻa-momona Salemona Ua hoopuni digestible.

I kēia lā, ua nānā i pehea e hoʻomākaukau Salemona ma ka Grill. He nui chefs hoʻopaʻapaʻa ana i keia iʻa o kaʻoneki ao huahana ia oe e ho'āʻo mai i ka e hiki ke kukeʻana mai ia i kona mea e like ai.

E ka ka hoʻomaka 'ana.

1. Salemona steak ma ka Grill.

Nā mea hoʻohui: hoʻokahi nā kilo o Norewai Salemona. No ka mea marinade: he spoonful o ke kōpaʻa, ka hapalua o ka puna o kaʻeleʻele kekahi pahūpahū, mau makaaniani o soy meaʻai kākele, elua tablespoons nō aila. No ka mea meaʻai kākele: kekahi hano o ka wai, i kekahi kiaha o ka kōpaʻa, kekahi kiaha o ka soy meaʻai kākele, he uuku Aina I aa, papa manamana, ma luna o ka grater, he aniani o keʻokeʻo waina, elua tablespoons o ka pia.

Ka iʻa ua oki i steaks, a ninini i ka marinade, a waiho no kekahi mau hola. A laila, 'Akelanika' Salemona wahiia i ka pepa kini a me ka ohinu ana ma luna o ka Grill no ma kahi o umikumamalima minute.

Ia manawa, e hoʻomākaukau i ka meaʻai kākele. A hiki i keia Mix a pau nā mea hoʻohui ole ka waina a me ka pia läÿau, i lawe mai i ka puʻupuʻu a me ka wale ina ka hoʻohuiʻia pia ka pioloke ma ka hewa, a laila, i ka meaʻai kākele koke wehe 'ia mai ka wela.

2. Salemona Grill marinated.

Nā mea hoʻohui:ʻekolu haneri nā huna o Salemona apo, hoʻokahi puna o kaʻaila, me ka wai o ka hapalua o ka lemona, me nā huaʻala no ka iʻa, a me ka paakai a me kekahi pahūpahū e hoao, ke kolohe.

Salemona apo marinated mua. E hana i kēia, e hoʻomākaukau i ka marinade no ka iʻa Grill me kaʻoliva kaʻaila, nā meaʻala, a me ka paakai kekahi pahūpahū, a me ka wai lemi. Ma keia hui, e waiho ana i ka iʻa no ka umikumamalima minute, laila fry ia ma luna o ka Grill no mau minuke ma kēlā me kēiaʻaoʻao. Decorate i ke pa, oia no me ka lemona auka a me ke kolohe.

3. lokomaikai Salemona Grill.

Nā mea hoʻohui:ʻelima haneri nā huna o Salemona apo, nā tablespoons o ka olivaʻaila, hoʻokahi hua manu yolk, paakai a me ka mea ala, e hoao, dill.

i holoiia a auka e paa ai, maloo a oki i apana eha. Lemona ninini ma hoolapalapa wai, oki i loko o nā māhele, kekahi o i oki i loko a liilii, a laila kaomi mai i ka wai mai o ka lua.

Fish hamoʻia me nā meaʻala, a me ka paʻakai, a waiho ma ka me wahi no hoʻokahi hola.

Ia manawa, i ka yolk i kawili pu ia me ka aila, a kupenu iho la i loko o ka läÿau, o kela a me keia apana o Salemona. Ka hoomakaukau ana i ka Salemona ma ka Grill no elima minuke ma kēlā me kēiaʻaoʻao.

Malama i ka pa me ka lemona, a kua ia dill.

4. Salemona me ka lemona.

Nā mea hoʻohui: apana eha o Salemona, kekahi lemona, ekolu tablespoons o ka oliva aila, paakai a me kekahi pahūpahū.

Ka iʻa i ua holoiʻia a me obsushivayut, alaila kāpīpī i ka wai lemi, pīpī me kekahi pahūpahū, a hahao i loko o ka me wahi no ka hapalua o ka hora. A laila, i ka Salemona'āpana lubricated me kaʻaila, a me ka hou i loko o ka me wahi no ma kahi oʻumi minuke.

Salemona ma ka Grill palai he umi minuke ma kēlā me kēiaʻaoʻao. Pa, oia no ma mua ka pīpī me ka paakai, a hoʻonaniʻia me ka lemona.

Ua pono e mai la oia i ka Norwegians lakou waiho aku i kukeʻana i ka iʻa i ka nui i ka mea i koe i loko o ka apana uuku na maka.

Penei, 'Akelanika' Salemona, ua kū hoʻokahi waiwai a me nā 'ano, ua hoʻomano hoʻohana i kaʻai. Kona mau kīʻaha hoomakaukauia mai ia, ka mea, ua? Aeiiaiaoaony e hana hoi no ka poe i naau maʻi a me ka thyroid.