Pilaf me Fish. Beauty hoʻomākaukau.

Pilaf mea he aupuni nani o na kanaka o Central Asia. Hoomakaukau ia mea i hookuu ia ma nāʻaoʻao: ke ai ua moʻa pu me ka laiki, a kaawale mai ia. Beauty no ka sayings pilaf i ole pono-i ho'ākāka 'haku mele' ana o nā huahana, i ke kumu nui nā mea hoʻohui nō ma laila - ai, ka laiki a me kaʻai iā.

Akā, e hiki hoomakaukau ia, a me ka ai, no ka laʻana, raiki me Fish. Beauty no keia pa, oia no mea maikai no ka sayings i loko o nā lā o ka noi ai.
He mea nui i ka laiki ua crumbly, a aole i pili i ka mush. I ka papa kuhikuhiE wahi i loko o ka makaukau o ka pilaf - ia zirvak, a ua hoomakaukauia ma ka pūlehu lākou i kaʻai, ka lau, maloo hua me ka hou ana o nā meaʻala likeʻole. Pilaf hooikaika aku a me ka berena, hou ka lau, unsweetened ka hua a me ka inu unsweetenedʻeleʻele a uliuli kī.

Pilaf me Fish. Beauty no kaʻai mau kiaha

Mākou Pono: 300 nā huna o kekahi fungi paona o ka laiki (kaʻoi loa lōʻihi ai), i ka waenakonu elua, carrots, onions nui poo, ekolu cloves o kālika a laeʻula no pilaf, barberry, ka aneto, nō kaʻaila, paakai.

E hoomakaukau ai: hoʻomaʻemaʻe i ka onion, a okioki i loko o nui semicircles.
Carrots holoi, maʻemaʻe, a oki i loko o nui polū.
Kaʻu Fish, a oki i slices. Inā e lawe paʻahau Fish, a laila ka mea pono, e hoʻomaka e defrost. E hana i kēia, hui aku ia i loko o ke kīʻaha, a hoʻopiha ia me ka wai.
E lawe i ke bola, kahi e hoʻomākaukau mākou pilaf me Fish. Ka beauty pono ai i ka hoʻohana 'ana o ko mākou mau mea no laila, i ka wā e like me ka mea i hiki i ka hoomakaukau ana no hoiʻono pilaf. E kau aku ia ma luna o ke ahi, ninini iho i loko o kaʻaila, hoʻokomo i ka onion a me fry no ma kahi o elima minuke. A laila, e hoolei i ka carrot auka, a hoomau i ka fry no kekahi manawa. Ka lau pono hui, a hoʻokomo i ka sliced Fish, pīpī me ka laeʻula i a me ka paakai ia. Pani i ka ipu lepo a me ka simmer no 10 mau minuke.
Rice holoi iho la i ka wai maʻemaʻe a me ka palahalaha ae kōā kaulike i loko o ka ipu keleawe o kaʻai. Ninini aku au i nā kapuahi e ka wai ma luna o ka raiki, ua pani ma luna o ka manamana lima mānoanoa.
Ma hope o nā kapuahi e ka wai hoemi i ke ahi, uhi me ka poʻi, a kukeʻana a hiki i ka wai nalowale. Gula, e mau recesses no ka mahu, a hookomo ia i loko o ka pau kālika cloves. E hoomau i kukeʻana no kekahi 10 minuke, a laila, huli aku a loa mālie hookonokono ae risotto. Kazan wahīʻia i loko o kekahi papa, a haawi aku ia brew no ka hapalua o ka hora.
E lawe i ke pa, a halii iho pilaf me Fish.
Ka beauty o ka hoomalolo Ua loa na mea a pono ka palena iki kāki nā manawa a me ka ai.

Italian risotto me ka iʻa

Nā mea hoʻohui: hapalua o ka nā kilo o ke apo o ke kai ka iʻa, elua a me ka hapalua kīʻaha o ka laiki, ekolu cloves o kālika, lau nahele basil, carrots, elua celery kumu a me ka parsley aa, he wahi o ka maloʻo Fish, kamako meaʻai kākele, māhele o ka waiū, mea kāhinu, bata, kekahi pahūpahū a me ka paʻakai.

E hoomakaukau ai: loop no a holoi raiki.
Fish hoʻopiha me ka mehana ka wai no ka hapalua o ka hora.
Ka hoʻomaʻemaʻeʻana i carrots, celery aa me ka parsley a me ka finely e kua.
Finely kua i nā lāʻau ikiʻai basil.
Shinkuem carrot polū, kālika pepe pahi.
Fish auka e paa ai okioki i mau apana.
Ma ka paio hahana maoli hohonu pā hoʻokomo i ka aila a me ka waiho mai i ke kua ia lau. Mix, kekahi pahūpahū, ka paakai, e hoao a mālie fry ma haʻahaʻa wela. A laila, e waiho mai i ka iʻa, a fry ia ma nāʻaoʻaoʻelua. Hoʻohui i ka wai, kamako meaʻai kākele a simmer a palupalu.
Ano, e lawe aku oe mai ka wela a me Masa, a hiki i laumania.
Ma ka ipuhao o hoolapalapa wai, hohola iho la na Fish me ka laiki a me ka iʻa me kaʻai iā. Kukeʻana ma luna o ka lōpū wela a moʻa raiki. Wehe mai o ka wela, kau i ka bata, a pīpī aʻe i papa manamana, me ka waiū.
Pilaf ma Italian makaukau.

Pilaf me ka ai

Mākou Pono: 200 nā huna o kaʻai, nō kaʻaila, nā kīʻaha o ka laiki, carrots ekolu, elua onions, mea ala, paakai.

E hoomakaukau ai: E kau i ka wela aila, a fry i nā'āpana o ka mōhaiʻai i ai i ka appetizing pńpa. Kua ia hoʻohui i nā onions, laila carrots julienne, ninini aku au i ka wai, a pīpī me ka meaʻala. Simmer ma lōpū wela a pahee carrots.
Holoi ka laiki, a hoʻouka hou aku au i kaʻiʻo, a me kaʻai iā. A pau o ka paakai, hoʻopiha i ka wai, a kukeʻana aʻaʻole i ka raiki, e lawe aku i ka wai.
Pilaf hohola ma luna o ka pa, me ka hookonokono ana.
Keu a kaʻono!