Pa, oia no me kaʻai. Sayings he ono ka 'aina awakea

Inā 'oe i hoʻoholo ai i ka manawa e haawi mai ai, e malama i ka hoʻokēʻai ai wale hoʻoholo e hoʻoponopono ai i ka hookeai lā, a laila, eʻoiaʻiʻo, e heluhelu mākou' atikala. Eia ua ohi mākou i kekahi mau mea, a hoihoi 'ideas ole ai ia e mahalo oe a me kou' ohana.

Ka papapa maka, ai: me ka Fish a me kaʻai iā

Main mau kīʻaha me ka mōhaiʻai, e lilo ia i wale ono, akā, i satisfying. E like me kou ike, ka papapa maka waiwai ma ka ʻai kumuʻiʻo, a pela e kokua i ke kino e koke hoʻihoʻi ka mana a me ka e hoomakaukau no ka hou ho'āʻo. Ka beauty o:

• ka papapa maka aniani uhi me ka wai huihui (ka mea, e lawe palua) a me ka haʻalele i ka pehu i ka pō.
• I ka wā e ka akau manawa, ka mea e e hoolapalapaia a moʻa mohihi. Mai poina i ka paakai ia iʻelima mau minuke ma mua pauʻana o ka imu.
• Kekahi carrot kaha onionio a me ka manamana.
• Ekolu pu u kukui noa mai kaha onionio, a oki i ka hapalua apo.
• Sweet ka bele kekahi pahūpahū, oki ma ka hapa, e lawe aku oe na anoano, a oki i loko o lahilahi holehole mai ai.
• Elua pala nā komako okioki i polū.
• 300 nā huna o Fish (oe ke kuapo ia me Fish), holoi, maʻemaʻe, a fry me na onions i loko o ka frying pa a moʻa.
• Ma ka lalo o ka hohonu palapala E hoʻonohoʻoukou i ka pī, Fish a me onions laila, ma hope o ia carrots, peppers a me nā komako. E kāpīpī i kaʻai a me ka paakai a me kekahi pahūpahū, hoʻopiha i ka wai, uhi, a kukeʻana i loko o ka umu preheated no 30 mau minuke.

I ka mea makaukau ole-ai pā, e lawe aku oe ia ia mai ka umu a me ka pioloke. Hookauwa aku ia ia e wela me ka berena a me ka vinega holika meaʻai kākele.

cabbage cutlets

E kukeʻana i ka pa ole ai, e pono hou ka lau, kiliala a me nā meaʻala. Mahalo i ka noʻonoʻo 'ole, i ka ʻai patties hiki keʻai i noi ai. beauty:

• E he uuku poo o cabbage, oki ia i mau apana eha, a hoʻolapalapa i ka kapiia lakou a pau i ka wai no 15 mau minuke.
• I ka mea makaukau i ka cabbage, hele ia ma o ka mōhai grinder.
• Ihi a finely kua i ka onion, kālika a me ka hou lau nahele (E e ia mau eiiiiiaiou e hoao).
• Hui i nā lau me minced cabbage, hui aku i kekahi hapalua i kekahi kiaha o ka semolina, a me ka hua palaoa palaoa. Hahao i paakai a me kou mau meaʻala punahele.
• Loa e hui pu lepo pipi, kuahene patties mai o ka mea, o kela mea keia owili ma breadcrumbs a fry ma ka'ōpū i ka aila a gula eleele.

Makaukau-iʻai i hookauwa aku ai i ka papaʻaina i kamako meaʻai kākele homemade.

cheesecakes

E heluhelu pehea e kukeʻana i kekahiʻono nani me kaʻai:

• 500 Gramov e eiooaa? Ka waiū i hui pūʻia me eono tablespoons o ke kō, a eono spoonfuls o ka palaoa.
• Hoʻohui i kekahi hua, a me ka paʻakai e hoao.
• Loa hui i nā nā mea hoʻohui
• Hana i ka waiū hūʻole, fry ia i loko o ka pā ma nāʻaoʻaoʻelua, a laila, e lawe mai i ka makaukau i loko o ka umu.

Malama wela a me ka vinega holika a Punk waiu.

Pilaf me ka maloo ka hua

Sweet pilaf mea he aina kakahiaka nui no ka ohana a pau ma luna o ka maʻamau lā, akā, i mau lāʻau kū, e huli i loko o ka hearty ahaaina awakea, ai ka 'aina awakea. ʻonoʻai-ole ai e hoʻomākaukau mākou like penei:

• Clean mau carrots a me kona papa manamana ia ma luna o ka lohi loa grater.
• U kukui noa, mai ke aa, a kua finely me ka pahi.
• Hoomakaukau fry lau ma ka'ōpū i ka aila a gula eleele.
• Maloo hua (apricots, hua waina a me ka fiku) holoiʻia ia, e kua, a kau i ka pā i loko o kaʻai.
• Hookonokono ae no huahana ke kiaha o ka laiki, hoʻopiha i nā wai, hui paakai a me ka mākuʻe lau.

Pani i ka pā me ka poʻi, a kukeʻana a hiki i ka wai i pau evaporated.

Fritters o zucchini

A hiki i ka ikaika hooke ai ke hana oe iho indulgence i ka aiiia. I ka maʻamau manawa, he mea hiki, e hoomakaukau i ka malama ia no elike no kī, a me ka hana ia lakou i ka hoa ole hoahanau. Ua ikaika i kaʻono pa me ka ai makemake i ia lakou e hoao. Ka beauty o:

• Small zucchini (500 nā huna), kaha onionio,ʻoki lengthwise, a wehe i ka anoano me ka pahi. Hamo i kaʻiʻo pepa ma luna o ka lohi loa grater.
• Pākuʻi i ka pola mau hua (ina oe e hookeai ana au,, ka mea e e wehe) ke kiaha o ka palaoa, ka paakai, a me ka waiʻuʻuku. Ka pau palaoa kāwiliʻia e e loa.
• Fry na pancakes like mau ma luna o ka frying pā i loko o ka iki nō aila.

Malama i ka pāʻina me ka vinega holika, a kālika meaʻai kākele, mayonnaise a kamako meaʻai kākele.

pancakes

Kue i ka mahaloia manaoio,ʻono kīʻaha me kaʻai o ia mau mea loa hearty. Mākou e kaumaha aku oe i ke kukeʻana i ka uala he kūikawā beauty:

• Mau kilograms o ka uala kaha onionio, holoi a me kona papa manamana.
• A huiʻo ia i ka pu u kukui a me ka maemae a me ka kua me ka pahi ma huikau.
• Hui pu i ka lau, hui ia ia i kekahi hua manu, ka hapalua o ka kiaha o ka palaoa, ka paakai a me kekahi pahūpahū.
• Wela i ka pā, ninini ia i ka pua nānālā aila.
• Me ka puna uala i loko o ka pā ( 'oe e kiʻi pancakes) a fry ia ma nāʻaoʻaoʻelua a moʻa.

Ka hoʻopauʻana o ke pa, oia no hookauwa mea wela i ka Appetizers o hou ole sauerkraut a me ka punahele meaʻai kākele.

E manaolana aku kakou i oe nanea i nā ideas ole ai, ua ohi mākou no oe i loko o kēia 'atikala. Kukeʻana ono, a ola meaʻai no ka ohana a pau, a me kou 'ohana, e aloha aku oe.