Pehea e kukeʻana moa mau wāwae i loko o ka meli-makeke meaʻai kākele?

Moa hiki e moʻa i ka puu o ka hoihoi 'a me ka ono mau kiaha. Digestible ai o keia manu hoolapalapaia, palai, a pulehu iho la i. Ua produces ono Nā Kopa, salads a me burgers. A me keia mea,ʻaʻole he exhaustive papa inoa o ka mea hiki e i o ia huahana. i keia la o ka puke e heluhelu ana ma hope, oe e aʻo hou ma mua o kekahi palapala beauty moa mau wāwae i loko o ka meli-makeke meaʻai kākele.

Koho i loko o ka umu

No ka mea hoʻomākaukau o keiaʻono a me ka onaona pa, e hiki ke hoʻohana i nā wahi a pau o ka moa kupapau. Akā, ia mea maikaʻi, e kiʻi i nā wāwae. No hoi, ka mea e e paʻahau, a anuanu. Honey-sinapi meaʻai kākele, ka beauty o i ua hāʻawiʻia ma lalo nei, e ka mōhaiʻai hou juicy a me ka palupalu. Mua oe i hoʻomaka i ke kaʻina hana, eʻoiaʻiʻo, e nānā, ina he mea a pau i ka mea eiiiiiaiou i loko o kou Pahu Hau. Ma kou fingertips e e.

• He umi moa a mau wāwae.
• Lau tablespoons o ka meli, a me ka makeke me ka bata.

Ia oe moʻa moa mau wāwae i loko o ka meli-makeke meaʻai kākele i ole hana hou a me ka tasteless, ka mea ma luna o ka papa inoa mea pono e iki hoʻonui. Eia hou, ka mea, ua i freshly eleele kekahi pahūpahū. Like no ka paakai, o ka soy meaʻai kākele ua i hoʻohana hakahaka.

Description o ke kaʻina

I ka maule iho la, a he mea i manaʻo ostyvshemu ka waiūpaʻa ke kākau i ka meli, mākeke, kekahi pahūpahū a me ka soy meaʻai kākele. Ka a pau ua hooeueuia loa, kapa komo iā ia me ka marinade mamua loaa, a holoi iho la i obsushennye nā manuʻaiʻia māhele, a hoʻouna iā lākou i loko o ka Pahu Hau no e pili ana i ka hora. Kēia manawa e e lawa i ka ai ua loaʻona nō ia me ke ala o ka meaʻala. Ia oe moʻa moa mau wāwae i loko o ka meli-makeke meaʻai kākele i oi juicy a me ka palupalu, ka mea e e waiho i loko o ka Pahu Hau i ka pō.

Marinated ai hohola ma luna o ke kāluaʻia kuina, a hoouna aku la ia i ka umu, preheated i elua haneri degere. Ua wehe 'ia ma kahi o kanaha minuke, mai ka umu, a ua malama ia a hiki i ka papaʻaina. E like me kaʻaoʻao pa, oia no ua ana hoʻohana hou salads, moʻa ka laiki a me Masa uala.

koho multivarka

oe hiki koke aku, a me ka popilikia he nui loa, e hoomakaukau opiopio, a incredibly flavorful ai ma luna o kēia 'enehana. Honey-sinapi meaʻai kākele, ka beauty o ka i hiki ke loaʻa i loko o kēia lā i ka 'atikala i hāʻawi mai i kaʻai i kekahi kiʻi onoʻaiʻana. Mua oe hoʻomaka imu, kaha kahi o kou mau Pahu Hau ma ke alo o nā huahana koi 'ia. I kēia manawa i loko o kou lumi kuke pono e ike:

• Mau tablespoons o maoli wai meli.
• Ewalu moa a mau wāwae.
• A tablespoon o sinapi, kaʻaila a me ka vīnega.

E like me na mea ala e e hoʻohana ka paakai a me ka lepo eleele kekahi pahūpahū.

kaʻina o nā hana

It E e hoʻomaopopo i ka moa wāwae i like me ka beauty i ka meli makeke meaʻai kākeleʻai nui wikiwiki ma mua o pulehu. I kou 'ohana, ua hiki i ka mahalo i ka ho'āʻoʻana o keia pa, e pono e hoopili aku ikaika i ka paipai lākiō o nā mea hoʻohui.

Ma ka loiloi mua ke kahua ia mea e pono ke hana i ka meaʻai kākele. E kukeʻana kēia mea kūʻai ma ka hookahi hui nō hoʻi kaʻaila, ka vinega, mākeke, wai meli, a me ka paakai kekahi pahūpahū. Ma ke noi, ka mea, ua hou maloo ka lau nahele. A pau loa i hui pūʻia. A laila, i loko o ka bola i ka marinade makaukau, e hoouna aku i kauwahi o ka moa. Akā, ma mua ua manu holoiʻia ma lalo o ka wai kahe, huikala mai na hulu i koe a me ka melemele ili.

About hapalua o ka hora marinated moa mau wāwae i loko o ka meli-makeke meaʻai kākele i loko o ka pola hohola Multivarki, a haʻalele "hana kālua"? Aaeei. Hoomakaukau ia i hoʻokahi haneri a me kanaono degere no he kanaha-kumamalima minuke.

kekahi koho

Ma muli o nā mea a pau o ka mua hihia, ma mua e hoʻomaka ana i ke kukeʻana, eʻoiaʻiʻo, e nānā i nā mea o kou mau lumi kuke cabinets. E pamper lākou aloha pahee juicy ai me ka kānakaʻalaʻono, oe e pono ai:

• A tablespoon o ka meli.
• Eono moa a mau wāwae.
• Mau tablespoons maloo makeke, a nō ka aila.

Eia hou, e i ma ka lima e e he uuku ka nui o ka paakai, kekahi pahūpahū a me ka meaʻala. Mālama '-holoiia a ua hoʻokaʻawaleʻia i loko o nā wāwae moa hohola i loko o ka bola i ka marinade oia hoi o ka meli, sinapi, kaʻaila a me ka meaʻala. A pau loa i hui pūʻia, a hoouna aku la i ka Pahu Hau. Ma hope, elua no hora wāwae i loko o ka meli makeke meaʻai kākele a hoolaha aku i loko o ke kāluaʻia pa, a hahao i loko o ka umu mālama '-wela i nā haneri degere. Kanalima minuke ma hope, e lawe mai ka mea, mai ka umu, a ua malama ia a hiki i ka papaʻaina.