Palai tofu. Recipes no ka poe i aloha mai ke kukeʻana i ka poe

Nui ka mea, huli mai ono palai tofu. ideas, heʻokoʻa, ke kaumaha ma muli o ka eiiiiiaiou. He 'atikala e nānā i kekahi mau aoao o ka pili ana mau kiaha. Na Google e hōʻike oe pehea e fry tofu. Recipes e mākou, e noonoo, e like ka poÿe i aloha me ka waiū poe.

Pa, oia no me ka meaʻai kākele

Tofu - soy me ka waiū (e eiooaa? Waiū). Ua ua i ka curdling soy waiu. Ma ke kīleo, keia me ka waiū mea hou, i ka hionapāʻili o kona lokomaikai. Kēia mea he lanakila maluna iho o 'ē aʻe nō hoʻi ka waiū huahana. Palai tofu ideas imu mea okoa, i kaʻaiʻana i, e haawi lakou ia ia i ua kahikoia a nani, marinade pahaʻala.

No ka mea makaukau koi 'ia:

• ekolu cloves o kālika;
• 500 nā huna o ka tofu;
• nō ka aila;
• breadcrumbs (ma ka pia a me ka palaoa);
• lepoʻeleʻele kekahi pahūpahū;
• Kanalima ka pono o ka soy meaʻai kākele;
• 1 h. L. ka meli.

e hoomakaukau ai:

1. Mua, e oki i ka tofu triangle mauna.
2. Ma hope o wili ona mau, mai ka waiū ma ka mea o ka pepa pepa.
3. Me ka waiū mālama '-alohaʻia i loko o soy meaʻai kākele no ka umi minuke.
4. Wili ona mau mai o ka waiū.
5. Eʻolokaʻa mai i ka slices o tofu ma ka pia a me ka breadcrumbs a me ka palaoa.
6. Ma ka frying pā, hoʻa'ā i ka mau papaʻaina. tablespoons nō hoʻi ka aila.
7. Ma hope o fry crispy me ka waiū, mai nāʻaoʻaoʻelua.
8. Refueling ua hana wale. Finely kua i ka kālika, hui ia me ka soy meaʻai kākele, ka meli a me ka meaʻala.
9. Next, ninini i ka waiū meaʻai kākele. Malama aku ai.

Palai tofu. Beauty me ka Hawaii photo

Kēia beauty He loa mea. I paraiia tofu - he meaʻai māmā nui, a hou i kaʻaina awakea. Kupono i ka pa me ka laiki a me Appetizers o marinated, hawaiianʻai. Kaʻina hana o ka imu i kahi o umikumamalima minute.

No ka mea makaukau koi 'ia:

• chili;
• polstakana soy meaʻai kākele;
• kōpaʻa;
• 250 nā huna o ka tofu;
• he la na manamana o ka omaomao onions;
• 1 tbsp. cornstarch, sesame anoano;
• ka paʻakai.

Makaukauʻai:

1. Ma ka hapalua o ka hora i ka tofu ma lalo o kaʻauamo ma ka mea i pakele o ka oi ona mau.
2. Alaila oki ae i ka waiū i loko o nui chunks me ka manamana lima mānoanoa.
3. Next, alohaʻia ia i loko o ka meaʻai kākele (soy).
4. Ma ka frying pā hoʻa'ā i ka aila. Ma hope o fry kālika a, a hiki i ke anoʻala i Konakele.
5. Next, wehe i ka kālika mai o ka pā. Add me ka waiū.
6. Crispy fry tofu. A laila, e pono e wehe ia mai o ka pā.
7. E ninini i loko o ke pā i koe meaʻai kākele, pepa kōpaʻa, ka paakai, wela kekahi pahūpahū, pia.
8. A laila, ho'āla, a lawe mai i hoʻolapalapa.
9. Hope emi wela, hookonokono ana, hoʻa'ā i ka meaʻai kākele a ia thickens.
10. Next, i loko o ka maloo pa fry sesame anoano.
11. Ma hope o ke oki hulu opiopio onions.
12. E kau tofu ma luna o ka pā, ninini iho i ka meaʻai kākele. A laila, pīpī me ka sesame na anoano,'ōmaʻomaʻo onions.

Here a me ka makaukau palai tofu. Recipes kūkā luna i loa noonoo ole. No ka mea kēia mau koho no e pili ana i koi 'hou ana o ka waiū a me ka meaʻalaʻai.

Me ka pī a me peppers

Ke pa, oia no kona huli ana maiʻono, satisfying, flavorful. Ke kaʻina hana o ka pili mau i loko o 15 minuke.

E hoomakaukau Grill ka waiū, e noi mai ana:

• 200 nā huna o ka tofu;
• 100 nā huna o ka uliuli mohihi;
• clove o kālika;
• 1 tbsp. gula, nō kaʻaila, sesame aila;
• Hapalua o kekahi pahūpahū melemele a me kaʻulaʻula;
• 4 tbsp. puna soy meaʻai kākele;
• hapalua o ka teaspoon o keʻokeʻo sesame hua;
• 1 h. Puna Aina.

e hoomakaukau ai:

1. Initially, oki i ka tofu i loko o meakino-pepa paia apana, ninini i ka soy meaʻai kākele (2 tbsp, L.), haʻalele, e alohaʻia.
2. E ninini i ka hui i loko o ka ipuʻaila, fry kua ia kālika, Aina I.
3. Hope wehe i na eiiiiiaiou elua, i kāpaeʻia.
4. E kau i ka tofu i loko o ke pā, fry a gula eleele ma na aoao elua. Next, lawe i ka una honua.
5. Kui ka papapa maka mua Blanche i nā kapuahi e ka wai no kekahi minuke. A laila, pa i loko o ka colander.
6. Next, i ka pā E kau i ka papapa maka, kua ia kekahi pahūpahū. Fry no ka mau minuke.
7. Ma hope o ka hoʻokuʻi i ka lau soy meaʻai kākele (elua o Art. Tablespoons) a me ka Mix. Kukeʻana no kekahi minuke.
8. A laila, hoʻohui i nā lau i ka tofu a me ka pioloke. E kāpīpī i me ka sesame na anoano.
9. Malama i wela.

ka hopena

Ano, ia oe i ike pehea e hoomakaukau Pōʻalima tofu. mākou Recipes ua manaoʻokoʻa. Aia ka he mea ala o ka hana ana i ka waiū me ka soy meaʻai kākele. Inā 'oe makemake e ho okumu i ka huikau pa, alaila, e lohe i ka nui pipiʻi koho ana e pili ana me kaʻai. E manaolana ia oe e i ke kukeʻana palai tofu - ideas i ho'ākāka 'ia i loko o kēia' atikala e kōkuaʻoe.