Palm ka aila. Nā palapala a me kōkua maikaʻi?

Palm aila nei ua lilo i mea mahaloia ma luna o mākou papa. Ka aila i loaa mai ka hua o ka laau pama, no ka laʻana anoano. He mai he ulaula ano i loko o ka haku mele 'ana maupaʻa palmiticʻakika a me ka karotinody. Mau kanaka ike i ka nui o nā lāʻau aila i nā palapala a me kōkua maikaʻi, akā, ua lohe no ka mea, he nui loa.

Loa pinepine, pāmaʻaila hiki ke loaʻa i loko o ka haku mele 'ana o ka margarine a me nā nike ae pani ai ka bata. Mahalo iā ia, hou kala like 'ole, ala a me hionapāʻili o ka huina hoonui, a me ka hoʻopiʻi i ka oluolu loaʻa nui a me ka lōʻihi holopapa ola ua hoemiia kumukuai. Margarine makemake e hana no ka mea, o kona haʻahaʻa calorie maʻiʻo hoʻohālikelike me ka bata, akā, helu calories, e pono e nana i ka papa inoa o nā māhuaola. Nō hoʻi, loulu aila hiki ke loaʻa pū ma luna o lepili o ka ai huahana e like me Punk ka waiū, mayonnaise,? Inoaia, ai mix, meaʻai māmā, koi aku la lakou noodles, etc. Ma ka cafe, ua pinepine kaumaha e ho'āʻo i kekahi o na ipu, i ka makaukau o ka i i hoʻohana i kēia 'Oponopono. Kēia Palani fries, hamburgers a me nā hoʻokēʻai ai. Oddly lawa, a hiki ma ka kokoleka, nā kuki a me crackers i keia aila. He waiwai i paʻa kūhohonu loa momona ae o kaʻai me Kinohi, ma i nui maoli ka holopapa ola o nā huahana, ua mālama 'ia ka waiwai.

Palm ka aila ua hoʻohana 'ia, i ka palapala a kōkua maikaʻi - a koe he mea pohihihi, aole wale ma ka sayings akā, i loko o maʻamau o ke ola. Mai ka mea, ua i ihoiho, ke kopa, nike nā mea hoʻonani. Pehea hiki au kumumea a pau me nā huahana, ina paha he culinary mea nani a Nine Inch, i ka haʻahaʻa lilo a me ka hana i loaʻa. Maikai paha, he ino paha? E ho'āʻo i ka maopopo!

Nui mea kāhinu, i ka pono:

1. Kona cheapness. Ua Ua hoao ia ia mea ho'ēmi pāmaʻaila a pau nā mea kanu (pua nānālā,ʻoliva, etc.).
2. He He He lōʻihi holopapa ola, ke hooloihi i ke ola o nā huahana, i loaʻa ia mau mea.
3. He mai he poinaʻole, hananaʻaiʻana. hiki ole nui na kanaka i kekahi manawa, i hoao ai fries a Punk waiū, hoʻopoina i ka ho'āʻoʻana, a hoopau hou a me ka hou. Eia naʻe, no ka ho'āʻoʻana i ka pomaikai o kekahi mea i loko o kēia mau huahana. Ma ka "noho lealea ana", loaʻa nō i nā wikamina a me ka mahuaola.
4. Ua loko mai o ka hua o ka mea kanu,ʻaʻole ma kekahi ala malalo i aaiaoe nā loli.

Pluses i ahuwale, akā, no ke aha la nutritionists hoʻike nui i ula pāmaʻaila ka palapala?

1. Mea, he mea nui ka pakeneka o ka paʻa kūhohonu loa bipi kūpaluʻia. Aie i ka mea excessive pomaikai maoli o ka pae o ka naʻokoko, a paipai 'ia ka naʻau maʻi, atherosclerosis, obesity. Paʻa kūhohonu loa i ka momona, i loaʻa i loko o nui na mea ma ka cocoa, kokoleka, haleʻuwī waiū huahana, ka ai, hua.
2. 'O kēia ka ikaika loa carcinogen. 'āina kekahi ua banned i ka waiwai o ka lāʻauʻaila, oiai i loko o Rusia ka mea, ua hoʻomano hoʻohana 'ia i loko o nā mea a pau e hele ana o ke ola, ke kūapoʻana a pau nā mea kāhinu,.
3. Kēia huahana ua poorly hōʻuluʻulu manaʻo, a ke kemu ma ke kino, i ka poʻea pau i ka ilihune ola, a me ka digestive pilikia.

He wale i kekahi mau wahi, e hooiaio i ka pōʻino o ka loulu aila. I mea, ia anei ka nui poino. Inā 'oe i nō i loko o kanalua, pama aila i nā palapala a me kōkua maikaʻi, i ka pane ua maopopo! Mai Maiʻana i kou ola a me ka ole ", ka lapuwale" ma ka hoʻolaha gimmicks. E heluhelu i ka haku mele, huahana lepili, a koho palekana ai. I ka hana ana i ka maikai loa, makemake i ka pono a me ka pono no ka ola mea kāhinu,: ka palaoa, a me ka pua nānālā oliva.

Kekahi kanaka nō i loaʻa kumu, e hoʻohana i kēia huahana ma ka home, Ua haawiia i kona lāʻau lapaʻau waiwai. No ka laʻana, olein, i ka hapa o kaʻaila mea maoli maikai no kou ola, akā, kona maʻiʻo mea uuku ia i ka ninau - Palm aila i nā palapala a me kōkua maikaʻi, i ka pane mea lōkahi: "he hewa!".