Food a me nā mea inu, Ideas
Patties me ka waiū - no i koe ma ka anu u beauty kiʻi
Burgers - ia mea he punaheleʻia mai ana o na mea he nui kanaka. Ka mea, e nutritious, juicy a me ka loaʻono. Eia naʻe, he nui kanaka maluhiluhi o ka monotony o kaʻai. No laila mākou e kaumaha aku oe i ke kukeʻana patties me ka waiū. Beauty me nā kiʻi paʻi maopopo hōʻike paha nana e like kā mākouʻai.
Cutlets me ka moa, a me ka waiū
He loaʻono, a me ka hapanui importantly, ka mua pa, oia no. Cutlets i oi juicy a me ka palupalu. Ka mea hiki ke hooikaika aku a me kaʻaoʻao pa, meaʻai kākele a Appetizers. E hoʻomākaukau ia i ka hanana pa, lawe 0.5 kg o ka moa, a finely kua. E kau ia i loko o ka hohonu ipu.
Hoʻohui i nāʻaukā e paʻa ai me na ia liilii hua, a kua ia parsley. Kēia hiki e parsley, dill, onion a me ka uuku o ka nui basil. Hui loa, hui paakai a me ka lepo eleele kekahi pahūpahū.
I ka moʻa pipi, he mea hiki ke hui aku me ka waiū, peretorty ma ke kānana, a me 1 hora. L. pia. A laila, cutlets i loaa lush, a me ka hoʻokali kūpono 'popo palaoa. Once hou hui pono. Minced ai ma luna o ka moa cutlets me ka waiū makaukau.
Pono e paha. Oe Pono e hui pū i kou lima me ka wai. Alaila, kuahene patties o keia palapala, a 'oe makemake. Ka mea hiki e puni, ka'ololaha paha huinahń loa. Ua pau hilinaʻi nui ma luna o kou manaʻo.
E kau i ka pā ma luna o haʻahaʻa wela, hoʻa'ā i kaʻai aila, a fry i ka minced ai ma na aoao a elua a hiki i gula eleele.
Patties me kaʻai a me ka waiū
I burgers ua oi juicy a me ka nutritious, e pono e hoopili aku i ka huliāmahi. Kālaiʻoe i mau mea uuku loa onions. Ma ka mea hookahi nona iho, hui aku i ka papa manamana, kālika (2 cloves).
Ai (0.5 kg) Via Kai ka grinder. Hoʻohui i ka minced ai i hoomakaukauia läÿau, he onion a me ka kālika. Ma keia hookahi nona iho, hui aku 150 nā huna o ka bata.
Hui loa. E sila i ka hoʻokomo akula, 'ano i loko o 2 hua. I ka läÿau, hoʻohui condiments e like me ka paakai, kekahi pahūpahū, paprika, oregano.
Ano, ua pono e mince Ua paʻa kūhohonu loa me ka oxygen. E hana i kēia, ka mea, ua maikai loa ia e kikeke, a hoonoho iho la ia no kekahi mau minuke. E kiʻi i ka mānoanoa mea poepoe o kaʻai.
E kau i ka pā ma luna o ke ahi, ula-wela ka aila. Hana i ka mōhaiʻai patties me ka waiū e like ke ano me kou makemake. Ano, e kau ma luna o ka pā. Fry ma na aoao elua ma ka haahaa wela a gula eleele.
hoʻohuiʻai
I ka mōhaiʻai patties hiki e hou, a heʻano o kaʻai. Hoao aku la, loaa ia hanana. I ka moʻa pipi, hamo i ma ka lohi loa grater 1 nui zucchini, e e hou ana i ka hoʻokomo akula.
No ka juiciness a me kaʻono o ka palapala e kua nā komako. Lakou i waiho i loko o ka waiū a me ka neoneo minced ai. Kaʻawili pono. Oe ke improvise a me ke kākau i kou punaheleʻai. No ka laʻana, bele peppers o likeʻole'ōniʻoniʻo, i nā pōpō a keʻokeʻo cabbage a me ka 'ē aʻe.
I patties i imu mai i haihaiia mai, 'ano i loko o kekahi 2-3 hua. Kumuʻiʻo ke olonā Hoʻoikaika i kaʻiʻo, a me kaʻai iā. e huli mai oe loaʻono a me ka mua hūʻole. Ka mea hiki ke malama ia me ka ono a me kaʻawaʻawa paha spicy meaʻai kākele.
Cutlet me minced iʻa, a me ka waiū
Keia pa, oia no, e hoao loa okoa mai ka mua poʻe. He hiki ala 'ē aʻe. Fish hūʻole, me ka neoneo ka waiū mea ole wale juicy, a he palupalu, akā, i loaʻono. E hoomakaukau mai i na ipu e pono ai pollock paha hake. Nā iʻa Pono e ihi, a wehe i nā iwi. Dismantle ia, a Kai na auka e paa ai ma o ka mōhaiʻai grinder.
Ma ka okoa ipu, kau 200 g. O ka bata maloko hamare i kekahi hua. Perebeyte, pola a ala apuupuu i ole popo palaoa. Wale laila 'oe ke hooloihi minced iʻa. E lawe mai i ka lakou e hoao ei ka hoʻohana 'ana i nā meaʻala. Kēia paakai läÿau, peppers, paprika, a me kekahi poe e ae. E kńwili a e ke kaumaha infusions.
Ano, i ka hana patties a fry ia ma nāʻaoʻaoʻelua. Ka pńpa E e gula.
Aia oe, e loaa i ka iʻa hūʻole me ka neoneo me ka waiū, a hiki ke hoʻohana 'ole wale wela, akā, anuanu.
E eiooaa? Ka waiū a me ka pipi burgers i loko o ka umu
Keia pa, oia no ka loa maikaʻi kēia. No ka mea hoomakaukau oe e pono ai 0.5 kg o ka pipi. Her Pono e wili ae la ma ka mōhai grinder. Kua i ka onion finely, a hui pu ia me ka hoʻokomo akula, a lailaʻo ia e e hou juicy a me ka flavorful.
Wili ae la hoi i na hua e like me parsley, dill, basil. E hui aku piquancy cutlets, hamo i ma ka grater 2-3 nā huna o ka Aina a me ka 2 cloves o kālika. Hoʻokomo akula E e akahele kaʻawili, a hoonoho iho la ia i 15 mau minuke.
E eiooaa? Waiū (200 g) e wili uniformity hāmare i loko o ia i kekahi hua. Hui loa i ka pale aku popo palaoa. Ano oe e ninini i ka Me ka bata no ka hoʻokomo akula. Hookonokono, whisk pono. A laila, burgers e e aho e malama i ke kinona.
E huli i ka umu a hiki i 200 degere. Like loa me ka mea i pii kai, kau ma luna o ke kāluaʻia parchment pepa, a waiho mai i ka hana patties.
Oe e pīpī i ka hana me ka waiū no kaʻono a me kaʻaiʻana. E kau ma ke kāluaʻia umu no 30 mau minuke.
mea huna o ka imu
E eiooaa? Waiū ua i ikeia ma ka e kua, akā, e hāʻawi mai i poinaʻole ho'āʻo o ka waiū. E pono hoopaa i ka palapala, hoʻokomo semolina a me ka palaoa. E kau i ka kālika no kaʻono. Ua pau hilinaʻi nui ma luna o kou mau makemake a me ka makemake.
Inā 'oe e ole ka lawaiʻa, e hiki panai canned punanā hua. Cutlets i loaa a hiki juicier a me ka mua. Onions a kālika - kēia mau mea na nā mea hoʻohui i ke kahińuli i kaʻono. He kupono i ka manawa a ke huiia 'ana i loko o ka hoʻokomo akula.
Inā e lawe haʻahaʻa-momona e eiooaa? Ka waiū, aia no he manawa kūpono i ka patties eʻaʻole hoʻomōhala me ka mea pono. E pale popo palaoa a me ka mānoanoa maikaʻi ma mua o ka hailonaʻana no kēia hili, pola. Ke'ō kaʻawili ka bata mea i pono.
Dietary burgers mea pono mahu paha umu. Lakou i loaa ole emiʻono ma mua o ka pā. Naʻe, i loko o keia hihia, no ka makemake pńpa oe e ole e.
Ka neoneo ka waiū a me ka minced ai nui ana ke hooloihi i wahi berena a pono e mālama '-ʻona nō i loko o ka wai anuanu. Ua ua kūkākūkāʻia ia e kua lilo hou opiopio a me ka juicy.
hōʻike
ka wā a pau e hoʻouna i ka pa e e kiʻi, nani a me ka maemae. Uʻi helehelena hoonui ae i kona'ōpū. E kau i ka cutlets ma luna o ke pa, a ninini i ka meaʻai kākele puni. Oe ke wale i kekahi mau kulu. Ua pau hilinaʻi nui ma luna o kou manaʻo.
Lau nahele - maikaʻi no ka meaʻai. Lau o ka parsley a basil accentuate sophistication a me originality o kona mau kīʻaha. Oe ke kua greens, a pīpī aʻe me ka hoʻopoepoe una.
Oe ke kau aku i ka hoa kanaka papa cutlets, ma waena o ia - kekahi greens. I ke kikowaena i kekahi wahi ai iki na bola, kahi ia e ia i ka kālika a me ka vinega holika meaʻai kākele. No hoi burgers hiki ke kau ma luna o lettuce lau. Top ua waiho i kekahi mau kulu o ka aahu ulaula meaʻai kākele. Oia keʻano o nā waihoʻoluʻu a pau i loko o ka palapala a me ka hale kalapu no hoʻokiʻekiʻe.
Kitchen - he wahi no ka manaʻo a me ka experimentation. Oe ke hele mai me ka mea hiki ole dala o koho no ka hōʻikeʻiaʻana o kona mau kīʻaha.
Ia mea nui,ʻaʻole e overdo ia me greens, meaʻai kākele a me ka waiū. Invent kā lākou mau hanana, mua mau kīʻaha, a raduyte ko lakou mau hoahanau. Ka mea, me ka olioli mahalo 'kou culinary Hawaiʻi.
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