Pehea e kalua iʻa i loko o ka umu, a hoomoa i kekahi mau i loko o ka smokehouse

ʻO wai ka mea i ike maikaʻi ma mua o kekahi ana i kalua ai i ka iʻa i loko o ka umu, ina ole i ka lawaiʻa? English, Greek a me ka papa, kahiko Lūkini ideas hōʻike i loko o kēia 'atikala i kou noonoo ana: kukeʻana raduyte a me kā lākou poʻe aloha.

Pehea e kalua iʻa i loko o ka umu i loko o Helene

Koe wale no ka iʻa i loko o ka nui o ka 500 nā huna, no keia beauty oe e pono ai:

- 3 pcs. nā komako;
- 250-gram mayonnaise Bank;
- He'āpana o ka waiū 150 G;.
- 2-3 cloves o kālika;
- hapalua o ka lemona;
- greens.

E kāpīpī i me freshly makaukau ka iʻa me ka wai lemi, alaila palaki me ka läÿau, o ka mayonnaise me kua lāʻau ikiʻai, papa manamana, me ka waiū a me ka minced kālika (uuku ma mua o ka pahi a Via masher) a me nā komako, oki i loko o ka poe liilii, polū. Lubricate o ka palapala o ka bata, ka ia i waiho aku i loko o ka mea, a me ka hana kālua. sayings wela 180, manawa - 25 minuke.

Pehea e kalua iʻa i loko o ka umu ma ka 'ōlelo Pelekānia

Ma keia beauty, hana'iʻa, ia mea e pono ke lawe 800g - 4 apo apana 200g kela a me keia, a e no hoi e pono ai:

- onion;
- 50g o hawaiian Fish;
- he pua kiele o parsley;
- ka bata;
- ka paʻakai;
- Thyme;
- Black kekahi pahūpahū;
- Pohon;
- waiu 0,5l;
-ʻuala pia;
- breadcrumbs;
- 4 slices o ka puaʻa me ke kaikea.

Preheat umu a hiki i 175 degere. Oiai ka mea, ho owela, e kua i ka onion, Fish, parsley holoi i ho'ōla loa. Kulou Fish opio i 5 minuke i loko o ka skillet 2 tablespoons o ka bata. Ka paʻa ai palai waiho i loko o ke kāluaʻia pa, oia no. Ka holoi iʻa paumāʻele a me ke kawele, kau ma luna o laila. Next ninini parsley, hapalua teaspoon paakai, thyme a me kekahi pahūpahū no 2 manawa ma ka pau 'ana o ka pahi, i kai kūʻono lau.

Ma kekahi bola hoʻolapalapa i ka waiu, a ninini ia pia ia ka pono i loko o ka wai (3 tablespoons ka wai - 2 tablespoons pia), hookonokono ana mau. ʻia naʻe nuipa ninini i ka iʻa, a kukeʻana i loko o ka umu no 10 minuke, e pani i ka poʻi.
I keia manawa, fry ka puaʻa a crispy. Wehe i ka pa, me ka'iʻa, mai ka umu, pīpī i ka iʻa me ka breadcrumbs, hohola mai ma luna o ka puaʻa, a kālua no kekahi 10 minuke, akā, me ka uhi, a ma ka wela kokoke i ka 220 degere. Hookauwa wela, uala a toasted keʻokeʻo i ka berena.

Pehea e kalua iʻa i loko o ka umu ma Lūkini

huahana:

- 600g apo o ka iʻa;
- iʻa kai - hapalua o ka kiaha;
- 2 tbsp ka waiūpaʻa;
- hapalua o ka kiaha o ka waiu;
- 2 hua;
- he pua kiele o parsley;
- he wahi o ka papa manamana, me ka waiū;
- ka paʻakai, aina kekahi pahūpahū;
- 10 hoolapalapaia uala.

Oki i ke apo, i nui na apana, a kau ma luna o ka momona o ka iʻa pa. Hoʻokomo paakai, kekahi pahūpahū a ninini iho i ke kai, waiho ihola.

Luna me ka, ahu iho o na kiaha o ka hoolapalapaia uala, wa pono me ka paakai, a hoʻopiha i ke pa, oia no me ka läÿau, o ka waiu a me ka hua. E kāpīpī i papa manamana, me ka waiū, drizzle me ka aila uuku, a me ka hana kālua a hiki i ka ono gula pńpa. Before i mālama ai, kāpīpī i ka iʻa me ka greens a ninini svezherastoplennym ka waiūpaʻa.

Ke easiest beauty no ka pūlehu akula i ka iʻa

No ka mea, pono wale iʻa - mea e ae. Maʻemaʻe a gut ia mea,ʻaʻole e pono, e holoi, a kau ma luna o ka wahi momona o ka iʻa - a ma ka umu. 30-45 minuke i ke pa, oia no ka makaukau. Kapiia lakou a pau ia pono ana kaʻaiʻana. Keia Mohai lawaiʻa beauty sayings hou ia i loko o ka mānoanoa o ka lanahu haʻalele ma mai ke ahi. catches i loko o ke kula ua wahiia i ke kaumaha pepa, a kanuʻiaʻo ia no ka hapalua o ka hola paha he uuku oi i loko o ka lanahu. Ma hope o anuanu maila ia, wawahi ae la i liilii, ua holoiʻia o ka unahi a me ka ili, a hoʻokomo i kekahi paakai.

Pehea e kukeʻana iʻa i loko o ka papalua ieoaeunoai

E trout auka e paa ai, parsley, onion, lemona, kekahi pahūpahū a me ka paʻakai.
Hamo i ka iʻa pono me ka paakai a me kekahi pahūpahū, ninini ia me ka wai lemi, alaila pīpī me ka parsley. E kau i ka mahu hinai i loko o ka lalo pahu, a uhi onion apo. Keia pa, oia no ua mahu no 15-20 minuke, a hoopakele i ka i kā mākou pono no kou ola.

Pehea e puhi he iʻa i loko o ka smokehouse

Nā iʻa moʻa ma ke smokehouse unahi i nā palapala waiwai mai ka uahi noho e like ma luna o laila, me ka penetrating i loko o ka huahana. Kela a me keia iʻa gutted, holoi iho la, a e incisions a ke hoʻi i nā mea a pau luawai prokoptilos. Ua Ua laila hamoʻia me ka paakai, a kau ma luna o ka maka aha me ka pallet i loko o ka palapala no e uwahi ana. Copts pono ma alder sawdust. Makaukau e lawaia i loko o 20 minuke.