Pehea e koho i kekahi marinade no ka 'Olu? Ka maikai beauty no marinade no ke ahi, pūnuku puhi a pūlehu lākou i 'Olu

Marinade no ka 'Olu a hiki ke hana ia ma kekahi aoao. Ma kekahi hihia, i ka mōhaiʻai huli mai loaʻono, a he palupalu. I kēia lā, ua haawi aku oe i kekahi mau ideas o pehea e hana i flavorful a me ka juicy pa, oia no ka hoʻohana 'Olu.

Ke easiest marinade no ka 'Olu i loko o ka umu

Inā 'oe pono e e ka poe ola, a me kaʻono ai pā o ka' Olu, ka mea, ua waiho, e hoʻohana i ka loa alodio marinade mea 'aʻole helu' i ka puu o ka pipiʻi nā mea hoʻohui.

No laila, ua pono:

• Lemona mea,ʻaʻoleʻoi aku ko lākou nui pala - 1 PC.;
• deodorized olivaʻaila - 50 ml;
• meakino-pepa paia kai paakai, paopaoiaʻeleʻele kekahi pahūpahū a me kekahi mau mea ala - hoʻohana 'e hoao a me ka manao.

hana o ka la hoomalolo

E hana i kekahi mea marinade no ka 'Olu i loko o ka umu, e pono loa holoi oo lemona, a laila, e oki ia ma ka hapalua, a laila kaomi i ka wai i loko o ka enamel pola. Aia no hoi ke kua, a ihi a pau i ka hua. Eia, i nā ipu koi moe deodorized olivaʻaila, meakino-pepa paia kai paakai a me ka hoʻokaumahaʻiaʻeleʻele kekahi pahūpahū. Inā makemake, e ke ninini i nā nā mea hoʻohui a me kekahi'ē aʻe meaʻala.

Ma hope o nā huahana a pau e ia i loko o ka nohona ma'ōpala, ka mea pono e hui loa. Ke kūpono nuipa e kapa i ka holoʻokoʻa ai huahana, waiho ia i loko o ka ipu, a e kū no ka 12 hola i loko o ka Pahu Hau. A laila, e hiki maluhia ke hoomau aku nei i kalua ai i ka ono a me kaʻala 'Olu.

Marinade no ka 'Olu: He beauty i ka vinega

Inā 'oe makemake eʻai spicy ka ai, me ka mōhaiʻai huahana e eʻona nō i loko o ka marinade, i hoomakaukauia ma ka muli o ka vinega. Mākou hiki ole ke olelo i keia 'Oponopono ua ole wainaʻala wale i ka' Olu, akā, i hana ia i ka surprisingly palupalu a me ka akahai.

No laila, i mea na nā mea hoʻohui pono e hana iʻoi marinade no ka 'Olu? Beauty no keia pa, oia no ua aeiiaiaoaony e lawe mālama ana i ke alo o ke kēia huahana.

• i wae 'ia ka wai i mehana ea - aniani piha;
• awaawa u kukui onions - 2 liʻiliʻi poo;
• 3% vīnega papaʻaina - ½ kiaha;
• ʻeleʻele allspice (ma ka pea) - e pili ana 5 PS;.
• onaona clove - 3-4 inflorescences;
• Lavrushka - 2 meakino-pepa paia leaflets;
• iodized ka paʻakai mea maikai - hoʻohana e hoao.

kaʻina hana o ka la hoomalolo

Marinade no ka 'Olu a me ka vinega hoomakaukau ana me ka oluolu a me ka hemahema hoi me brine i loko o ka mua beauty. Mua, ua pono, e hoʻomaʻemaʻe i ka poo o ka awaawa onion kaha onionio, a laila wili aʻela ia i loko oʻiʻo pepa ka hoʻohana 'ana i ka, pola. Mahope, ninini ke koi 'ia nō hoʻi ka vinega, a i wae' ia ka wai i mehana ea. Hookonokono i nā nā mea hoʻohui me ka puna, ai lakou eʻono me peas allspice, he iodized paakai, ʻala nā'ōpuʻu o cloves, a koe lavrushki.

Ma hope o ka huʻi 'Olu marinade Ua mākaukau, e mea pono, e hoʻopiha i ka ai mamua hoʻokō' a e kū ana ma ka lumi no ka 1.5 hola. Kēia manawa e lawa i ka hōʻoia 'ana i ka' Oponopono ke kemu a pau na Piʻihonua a me flavors o ka brine ua lilo hou juicy a me kaʻono e. I ka wā e hiki mai, ka 'Olu ke fry i loko o ka pā a pulehu iho la i loko o ka umu.

E ka spicy marinade

E like me ka olelo ma luna, 'Olu marinade hiki ke hana hoʻohanaʻokoʻa nā mea hoʻohui. Kekahi o na aoao loa hanohano e kukeʻana i kēiaʻai i ka kekahi ma ka nui helu o nā meaʻala a me nā seasonings. Akā, mua na mea mua.

No laila, e hana i kekahi spicy meaʻai kākele, ua pono i ka:

• hou kālika nui - ma kahi o 5 cloves;
• kekahi deodorized kaʻaila - ma kahi o ½ kiaha;
• balsamic vīnega (ina ole, e hiki ke hoʻohana ½ kīʻaha maloo keʻokeʻo waina) - ma kahi 6 nui puna;
• iodized paakai uuku, Lavrushka, eleele kekahi pahūpahū ma ka pea - hoʻohana 'e hoao a makemake;
• basil, parsley, rosemary, peppermint, thyme a me ka oregano - hoʻohana i makemake a me kaʻaiʻana.

Pehea e kukeʻana?

'Olu a oi ono pickled loaa,ʻala, a palupalu ma mua o ka mōhaiʻai huahana i i ole, ua mālama'-ʻona nō i loko oʻala'ē aʻe e brine. E hoomakaukau mai i kā lākou mau mōhai poe, pono e ninini deodorized kaʻaila i loko o ka bola, alaila hamo i ai i na chives nui. Mahope, i ka pahu e e hoʻohuiʻia balsamic vīnega maikai iodized paʻakai, eleele allspice ma ka pea, e like me ka onaona maloʻo ka lau nahele like parsley, basil, rosemary, thyme, oregano a me ka peppermint. Hui pu i na nā mea hoʻohui me ka puna, ka mea e e waiho i loko o ka wela ma ¼ hola. Ma hope iho o kēia manawa, ke marinade ua koi 'ia e hamo i ka mea a pau mōhai huina hoonui, a laila, waiho ia ae no 2 h.

A hiki aku ua paʻa kūhohonu loa ka 'Olu loa me aromas o nā lāʻau ikiʻai a me nā meaʻala, he mea pono e kālua i loko o ka umu, i loko o ka saucepan a fry i loko o ka pā. It E e kaulana i keia spicy nani huli mai loaʻono, a me ka nutritious satisfying.

Keiki meli marinade

'Olu a Holo, marinated i loko o ka meli, ka mea maikaʻi hoʻomākaukau no ka kālua i loko o ka umu. Keia pa huli mai loa opiopio a me ka palupalu, a appetizing, heʻehu. Ua hiki e maluhia hānai i ka aha lealea papaʻaina e like me ka papa kuhikuhi Holiday awakea. No keia mākou e pono ai:

• kekahi hou ka meli - ma kahi o 5 spoonfuls nui;
• soy meaʻai kākele - 5 nui puna;
• meakino-pepa paia hou kālika - 4 cloves;
• ula onion u kukui - he nui poo;
• Lavrushka - 2 meakino lau;
• kekahi laeʻula i manaoia no ka pūlehu lākou i mōhaiʻai huahana i loko o ka umu - 2 Dessert puna;
• ʻeleʻele kekahi pahūpahū ma ka pea, carnation onaona, hou lāʻau ikiʻai, ke kinamona, paopaoia - hoʻohana o kaʻaiʻana a me ka makemake.

Pehea e hana?

He aha marinate ka 'Olu a no laila, ka mea i huli mai,ʻaʻole wale nō mea ala, a ono, akā, no ka mea, he ono pńpa oiai ka wela lapaau i loko o ka umu? O ka papa, ka meli.

No ka makaukau o ka marinade e paopao hou chives ahakanaka, a laila, hui ia me finely kua iaʻulaʻula onions a me soy meaʻai kākele. Ma hope o ia, na nā mea hoʻohui 'oe makemake e hui aku shredded lau lavrushki kekahi hou ka meli, me nā huaʻala, manao no ka ai a me ka eleele kekahi pahūpahū ma ka pea, carnation pua, hawaiian greens a me ke kinamona. Hui pu i ka huina hoonui, ka mea, e pono ke kapa me ka 'Olu, e ku ana i loko o ka lumi, a he mau hola, a laila, hoouna aku ia i loko o ka umu.

Marinating i kaʻai i loko o ka waiū huahana

Marinade no ka 'Olu ma ka holika e e hoomakaukau ma ka hoʻohana' ana i nā mea hoʻohui e like me:

• nui momona yogurt - piha aniani;
• holika 30% anuanu - 1.5 kīʻaha;
• meakino-pepa paia kai paakai, paopaoiaʻeleʻele kekahi pahūpahū a me kekahi mau mea ala - hoʻohana 'e hoao a me ka manao.

Fast imu hana

E hana i kekahi marinade, ia mea e pono ke hui pu i ka nui momona yogurt a me ka huawaina holika, a laila, hui ia i kekahi meakino-pepa paia paʻakai, lepo kekahi pahūpahū a me kekahi meaʻala. Ke kūpono nuipa Pono e kapa i ka holoʻokoʻa 'Olu, bea ma konaʻaoʻao e pili ana i ka hapalua o ka hora, a simmer ma meakino wela no i pilipaa poʻi.

E ka marinade no ka paka ai huahana

Marinade no Puhi paka ai '' Olu ke komo okoa loa nā mea hoʻohui. Mākou hoʻoholo ihola e hai aku oe pehea e hiki i keia pa e pili ana, ka hoʻohana 'ana inexpensive huahana.

Per 5 kg o ka ai E e ia:

• i wae 'inu wai - 250 ml;
• vīnega ua ole loa i kia - 30 ml;
• hou ka wai lemi - 2 tablespoons nui;
• lepoʻeleʻele kekahi pahūpahū - 1/3 uuku puna;
• hou kālika chives - 8 meakino pcs;.
• ka paʻakai meakino-pepa paia - kāpili nui puna.

kaʻina hana o ka la hoomalolo

E hana ia i marinade, ia mea e pono ke hui pu i ka wae 'inu wai me ka vinega, ka wai lemi, hou, lepoʻeleʻele kekahi pahūpahū a me ka papa manamana, chives.

Ma hope o ka loaa ana o ka wai a me kaʻala nuipa a koi 'ia e lawe' Olu kupapau, a generously hamo i kona lole papaʻaina paakai. Next, pono e waiho i ka mōhaiʻai huahana i loko o ka ipu, ninini iho i ka marinade, a waiho ma lalo o ka ahakanaka. A mau hola ma hope o ka 'Olu hiki maluhia ka uahi waiū ano o ke anu-paka.