Pehea e kukeʻana i kaʻono ai me kai

No kekahi makemake hoʻopaʻapaʻa ana i kaʻono, a flavorful nani i ke kanaka maikai, a me ka mahalo i ka - ma ka liʻiliʻi loa pokole. Au e haawi iho oi ma mua o hookahi hoomaopopoia o keia ma luna o lākou iho ka ho'āʻoʻana, e kiai ana i ka luhi maka brightened i kana kane i ka hana ana, a me ka naʻau i loko mea nui? Ienoai aa, a lilo childish. A ia mea - e, no ka ka mea nui, e hoike ana, ua like koʻu imu.

A me ke ano o ka huahanaʻo ia ka mea e hiki ai, e hoʻomākaukau ia i ka nuiʻai? O ka holo ana, ai, ua nui mahalo i ka aneane a pau nā meaʻai a pau o ke ao nei. A, o ka papa, ia meaʻaʻole paha he mea ma ka liʻiliʻi loa hoʻokahi maoli ke kanaka i hiki ke hana me ka ai (paha me ke koe o vegetarians, akā, i kēia 'atikala mea,ʻaʻole e pili ana ia).

Ka ai pā, a halawai ma ka papa luhi kanaka, a hiki i ka literally hoihoi aku ia i ke ola - ka mea, o ka mohaiai a me ka kai. Ke kumu nui ia Morohiha o keia pa - lawa pono kekahi poe noonoo ole beauty e ike. Ma keia hihia, kēlā manawa i kaʻai mea okoa - ka a pau ia mea i loko o ke kai, i mea okoa, a transforms nāʻono a me ka nānā aku o kaʻai.

Me lakou i mea hoike, i ka for bola kaʻana like 'ana e like me ka mōhaiʻai a me ka kai, akā, ma nā nā kinolau elua. No ka hoʻomaka - me ke kakaka. Luke, ma keia hihia, e pono e lawe ia ma muli o kona kulana ikaika like: ka nui, me ka maikaʻi, a me ka juicier tastier. No laila, e hana i kaʻai me ka onion kai ma luna o ka paona o ka puaa a me ka pipi - e like me kou makemake - e pono e lawe i nā kilo a onions, hiki e nui, e like me kaʻaiʻana.

Ai E e oki i liilii liʻiliʻi, a me ka onion - lahilahi apo a me ka hapalua apo. Kekahi makemake e wale kua i nā onions, a au makemake i ka apo. Ano, i kaʻiʻo ma luna o ka wela frying pā ma luna - na onions a pau, hui aku i ka spoonful o kamako kāpili ma luna, ninini i wahi wai a me ka haʻalele i ka ai:. I a hiki i ka moku'āina o ka hapa-pa, oia no ka paʻakai, hui akuʻeleʻele kekahi pahūpahū, he wahi o ka vinega (hiki e hou, emi pahaʻaʻohe mea nāna i nā mea a pau) a me ka spoonful o ke kōpaʻa. Ano, ia simmer a palupalu. Onions ke huli i loko o ka homogeneous nui, a me nā mea a pau i kahi hookahi mea pono i ka ai me ka meaʻai kākele - yummy i mea!

Pono, au i olelo mai ai i ka koho, manawa a me ka hai aku.

Kekahi mōhaiʻai beauty me ka meaʻai kākele, ma ka rula,ʻaʻoheʻokoʻa, mai ka mua. Like me, e oki i kaʻiʻo i loko o polū, a me ka onion apo, a me polukolechkami. Akā,'ānō i loko o ke kuhikuhi, e like me nā komako, a pono e scald, kaha onionio, a kua finely, a me carrots i kou makemake, e papa manamana. Ano, waiho iho la i kaʻiʻo, a me kaʻai iā moʻa i loko o ka saucepan, ninini iho i ka wai (he uuku oi aku ai), ka paakai, a pehea e hoʻokomo i kekahi mau meaʻala maloo (ponoʻole). Ano simmer no haʻahaʻa wela a moʻa.

Akā, laila, ma laila e e kekahi mea hou. Ka wā a pau ma luna o ka hale, a me ka alanui hoʻomaka e hohola i ka ikaika ala, a,ʻo ka noonoo ana o na hoa o ka kokoke hale, e pono e akahele ninini i loko o ka saucepan me kaʻiʻo mea eleele a palaoa, oiai hookonokono ana mau, a me ka mea hiki ke hana ke koikoi popo palaoa. A laila, e pono e waiho mai i na ipu no kekahi hapalua hora - mai i ka manawa o kona kulana makaukau.

Ae, i ka wa e hoomakaukau ka beauty me ka mōhai kai pono keia alanui, ka mea, i ia mea he koke evaporate i ka wai. A laila 'oe wale pono, e hoʻouka hou aku au kapuahi e wela ka wai - e Aloha a pau.

E like me 'oe ke' ike, ma ka nānā 'kona mau kīʻaha hui pu iho i kaʻiʻo, a me ka meaʻai kākele, a kalua ia kaawale, a lawe mai i ka papaʻaina ua i loaa. Akā, me heʻaoʻao pa, e hiki ke hoʻohana i ka liʻiliʻi loa o ka iaʻuala, e olelo oukou, a me buckwheat. Eia naʻe, i loko o nā makahiki ka mea, ua ea ae ia na uala a me ka mōhai huahana mea i hui ma ka ano o ka pono a me ka olakinoʻai, akā, i loko o koʻu manao, e ke e nonsense. Akā, inā 'oe anei makemake e hahai aku i kēia mau mea lapuwale'ē aʻe kū i ke au, ka mea hiki ke hoʻohana i kaʻaoʻao bolaʻai ai: a hiki sauerkraut. Ua huli incrediblyʻono.