Pehea e kukeʻana mussels?

Pehea e kukeʻana mussels? Ma neia hope aku i kēia pukana kekahi mea kupanaha. Mussels mea he pūpūʻaiʻia. ʻai me lākou loa nutritious, kuhikuhi ma muli o ia ka maʻiʻo kiʻekiʻe o ke kumuʻiʻo i kaʻai, a me ka momona carbohydrates. Eia kekahi, mussels - ke kumu o ke kumuʻiʻo, hao, phosphorus, e like me likeʻole nā wikamina, ka ikaika kanaka e hoʻonele. I mea, ia mea he huahana no i hiki ke moa, he nui kekahi mau kīʻaha: dumplings, salads a me pilaf. E hiki no hoi ho'āʻo e kuke ai o mussels a clams kuke hoʻokomo akula peppers. A haʻahaʻa calorie ai paipai konaʻai.

Helehelena a me ka hoao ana o ka pa, mua o nā mea a pau, hilinaʻi nui ma ke ano o kona hoomalolo. E noonoo oe i ka simplest kiʻina hana - frying a me ka imu.

Simple ano o ka imu. Loa pinepine palai mussels, like ma lalo o ka aoao o ke kiʻekiʻe ana wela iwi i ka mussels hoikeia mai, laila kona ai hiki keʻaiʻia. Pehea e ka ohinu ana loa mussels, a pehea ka loihi o - he ponoi mea.

Inā mākou e kamailio e pili ana i sayings mussels, e maopopo ana hoʻii nā nā kuʻina o ke kaʻina. Pono mua palaki hulu me ka lohi pūpū, mussels laila, hoʻokomo i loko o ka pā, a hui i ka wai. Ka wai e uhi ia i ka uuku, mai ka hōʻike 'ia' ana o nā pūpū, mussels hoʻokuʻu o ka hou wai. Ma hope o ka hoʻomaka 'ana o ka mai hehe, mussel E e moʻa no kekahi mau minuke. No ka ono, IeAUPIIe, IAa IO hui onion, ka waina, kālika, a no laila, ma luna o. Omo i ka wai a me ka nanea i ka moa mussels!

Pehea e koho i ka mussels? Inā 'oe makemake o ke koa maikai, e aʻo mai i kēiaʻai, oe e mua manaʻo,ʻaʻole e pili ana i ka hoomakaukau mussels, a pehea e koho ia pono! Makemake a pau, paa i paʻa pūpū. E noke pū i ka iwi e ole paha eʻoi aku ka malamalama, a me ka mea kaumaha loa (excessive oolea Hōʻike ke alo aku o ka nui nui o ke one i loko o ka poho iho,ʻaʻole lawa - i ka pūpū manawa lifeless). Live mussels hiki ke waiho i loko o ka Pahu Hau no 2-3 lā ma hope o ke kuai. Ma ka Pahu Hau, ka mea i hoʻonui i loko o ka hoʻokahi, ahu iho, a ua uhi ia me ka lole pulu. Kekahi kēia lākiō e kokoke mai noonoo - iwi waihoʻoluʻu. Ua hiki e uliuli, uliuli, eleele, ke kaumaha ma muli o ka papa 'o ka huahana.

Inā i ohi na mussels ma ka lima. Pehea e kukeʻana i nā mussels, a i ohi kino? Ma mua, olelo aku keia ninau, ua huki i kou noonoo i ka mea pono 'oe pono e eʻoiaʻiʻo i ka wai i loko o nā pūpū ulu wahi maemae. Ma ke kahua o ka Hawaii e ole e kekahi wahi o ka hookuu ana o wastewater, no? Ieoaeunoaa hana, ke kāki hoʻouna. Na safest wahi - ke one laau ki, papa, mussel mau kapa a pau. A e hoomakaukau i na molluscs e like me papa kāwiliʻai.

Pehea au e hoʻomaʻemaʻe i ka mussels mai na leho? Mussel Shells huikala mai ka līoho, sludge a me ke one ma lalo o ke anu ka wai ka hoʻohana 'ana i ka pahi. Ma hope o ana o na pae paha i i pili ai i ke kākoʻo ka pūpū e kiola wehe i ka poho iho, e like me ka mea, eʻai hou. Inā ka poho o kānaka ajar, piula wai ma luna o ka mea, - ina oe e ola clam, paa hou mai la shutters.

He aha e kukeʻana mussels? Pehea e kukeʻana mussels - Ua maopopo. Akā, i loko o kekahi mau 'oe ke hoʻohana i kēia MeaʻAi O Ke Kai? Mawaena o ka loa hanohano culinary pāʻoihana - mussels me ka lau a me ka risotto me mussels.

Mussels me kaʻai. Hoolapalapaia mussels e pili ana me pickled kaʻukama a me kekahi pahūpahū. Kēia i pākuʻi slaw, kālika, ka paakai, ka wai lemi, nā meaʻala, a me ka meaʻai kākele. Kahi o ka ipu no ka sayings loa hui a me ka manawa pono me kaʻai aila.

Pilaf me mussels. Mua oe Pono e hoʻolapalapa i ka mussels. A laila, julienne carrots palai i loko o ka bata, i ukali ma ka hou o finely kua ia onions a me ka raiki. A pau keia ua ninini mau makaaniani o ka wai (kekahi ma a ka moa clams). I ka haku mele 'ana ua hou i ka kamako kāpili ma luna, a me ka paakai mea ala e hoao. Pilaf ua moʻa ma meakino wela. Ma wale i kekahi mau minuke ma mua o ka raiki ua hou a hiki i ka mussels.

Pōmaikaʻi iāʻoe i loko o kou culinary hoao ae!