A mau olelo e pili ana pehea e kuke paʻahau MeaʻAi O Ke Kai Aloha

MeaʻAi O Ke Kai lama hoʻohuihui - he kaulana Hawaii pa. Eia naʻe, ma ka hale imu MeaʻAi O Ke Kai mea,ʻaʻole paʻakikī. Aia E e wehewehe, a hōʻike pehea e kuke paʻahau MeaʻAi O Ke Kai Mix i loko o kekahi mau aoao. Na easiest ala - e hui me kaʻai. Shrimp, hee, mussels i ike hui me nā komako, greens a hoolapalapaia hua. ia mea,ʻaʻole e pono ke defrost i ka meaola mea kolo. A pau e pono ai e ninini mai o keʻeke i ka hoolapalapa kapiia lakou a pau i ka wai, e'ōhinu no ka lua o ka manawa i loko o ka colander, a i kāpaeʻia koke. More kiola aku la i wela malamaia lakou nei, i ka i nau nui aʻe ana kahiʻono huahana. A pehea maʻalahi ka mea, o ke kukeʻana MeaʻAi O Ke Kai Mix paʻahau. Mai Mai e makau no ka mea, kalua, ai, a e ola. MeaʻAi O Ke Kai wale crammed me ka iodine a me nā pono a hiki i ka kanaka kino 'ona, heʻokoʻa kā lākou haahaa calorie hiki o paʻa losing ke kaupaonaʻana, e hooluolu i ke.

Paʻahau MeaʻAi O Ke Kai Mix ma Julien

Mākou e Pono e hana

Hāʻawe paʻahau MeaʻAi O Ke Kai,ʻekolu haneri nā huna o Fish, onion, he kiaha o kēia hili holika, hoʻokahi haneri nā huna o ka hana me ka waiū, me ka waiū "Parmesan" no ka pipi ana paʻakai, nutmeg, keʻokeʻo kekahi pahūpahū, olivaʻaila.

Pehea e hoomakaukau i ka MeaʻAi O Ke Kai Mix paʻahau

Thaw MeaʻAi O Ke Kai, maloo ma ke kawele. Ma ka frying pā fry a moʻa onions a me Fish. Hookonokono ae me ka MeaʻAi O Ke Kai lama hoʻohuihui a me ka papa manamana, paakiki me ka waiū. Ninini iho i loko o ka pālolo ano o okoa holika ukuhiia, pīpī me "Parmesan". Kalua ai i loko o ka mālama '-hahana loa i hoʻokahi haneri a me kanahiku nā degere he umu no ka umikumamalima a hiki i ka iwakalua minuke i ka nani gula eleele.

Spaghetti me ka MeaʻAi O Ke Kai

Mākou e Pono e hana

Polukilogrammovaya'ōpala o ka MeaʻAi O Ke Kai, nulu'Īkalia, he hapalua kiaha mea,ʻaʻole loa kaumaha holika,ʻelua haneri nā huna o "Parmesan",ʻaila, mayonnaise, basil, he läÿau, he peppers, paakai.

Pehea e kukeʻana paʻahau MeaʻAi O Ke Kai Mix me spaghetti

Spaghetti mai hehe i kapiia lakou a pau i ka wai me ka spoonful o ka olivaʻaila, ka wai moni loa. Hookonokono spaghetti me basil a me ka mau o tablespoons o ka aila oliva. E mālama i loko o ka mehana wahi ana e hoomakaukau ana i ka meaʻai kākele: holika, kekahi pahūpahū a me ka paakai i mahanaʻaneʻane nō i ka mai hehe, hui aku i ka MeaʻAi O Ke Kai, kakali i ka simmer, a wehe mai ka wela. Ma ka pā waiho mai spaghetti, ninini aku au i meaʻai kākele me ka MeaʻAi O Ke Kai. ʻono i papa manamana, "Parmesan". Malama koke.

Pilaf me ka MeaʻAi O Ke Kai

Mākou e Pono e hana

Kilogram o paʻahau MeaʻAi O Ke Kai a me nā mane i ka carrot hookahi onion, ka paakai, iʻeleʻele raiki mau makaaniani, aniani paʻahau peas, olivaʻaila, parsley.

Pehea e kukeʻana paʻahau MeaʻAi O Ke Kai Mix me ka raiki

Sea lama hoʻohuihui waiho i loko o ka colander, lele aku ma luna o ka pā (no ka defrosting a me kaʻohiʻana wai). Ke kiʻekiʻe skillet palai ma ka oliva aila kua ia onion hapalua apo a me carrot, hui i ka holoi laiki i loko o na wai he nui, paʻahau peas, stokshey hoʻopiha me ka wai a me ka MeaʻAi O Ke Kai, pepa paakai a me ka wai no laila, e ka mea, ua ma 2-3 knm ma luna o kaʻilikai laiki a me peas , lawe mai i ka piha ana, e lilo edible laiki a me peas - pahee. Ka wai e evaporate aneane pau loa. Koke hui pu me ka MeaʻAi O Ke Kai, huli aku i ka wela a me ka uhi me ka poʻi paa. Oe hiki i uhi. Umikumamalima minuke ma hope, ka mea, ka manawa e lawe ai i ka papaʻaina. E noi aku pehea e kuke MeaʻAi O Ke Kai Mix? Ma keia hihia - i loko o kekahi alanui. Rice no ka lōʻihi manawa malama i ka mahana, a me ia nō e lawa, e lawe mai i kēia nä meaʻai huahana a ka mea i mākaukau.