Peppers hoʻokomo akula i carrots. ideas

Peppers hoʻokomo akula me carrots - ka mea, o ka palapalaʻai pa, oia no ia e hoomakaukau hiki i ka manawa o ka wahi, a me ka hoʻokuʻi i ka ai i komo i loko o ka mau kuhikuhi kahua paʻa. Mai keia 'atikala oe, e aʻo i kekahi hana hoihoi ideas, a me' oe ke heluhelu i nā koi no kā lākou hana.

Peppers hoʻokomo akula me carrots a me ka raiki

He hearty a me ka flavorful pa, oia no he ai, a he wale o ka meatless huahana. Ua ikaika ia oe, e loaa i kekahi hui malu pu ana o ke keʻokeʻo laiki a me succulent ka lau, a hoomoa peppers hoʻokomo akula me carrots i loko o ka kamako no laila mākou e makemake ai:

• Lawe i kekahi kiaha o ka laiki, holoiʻia ia mea ma lalo o ka wai kahe, a mai hehe a pahee.
• Pono 11-12 peppers, e oki i ka luna o kela a me keia, mai maemae paia a me ka anoano.
• Akaka, mai ke aa o ka nui onions elua, e oki ia chetvertkoltsami a me fry ma ka'ōpū i ka aila a hiki i ka aniani moakaka.
• 500 nā huna o carrots, holoi loa a laila ihi. Hamo i ka mea ma luna o ka lohi loa grater, hoʻokomo i loko o ka pā, a fry me na onions no kekahi mau minuke.
• Hoʻohui i ka hoʻomākaukau lau me ka raiki, hui ia, hui paakai a me kekahi pahūpahū.
• E hoʻopiha peppers loaa ai, a waiho iā lākou i loko o ka ipu me ka Teflon ka penaʻana.
• kilogram o nā komako holoi, mince paha juicer. E hoʻopiha peppers me ka kamako wai, a kukeʻana iā lākou ma luna o haahaa wela no i ka liʻiliʻi loa i ka hora.
• Fry i loko o ka skillet elua hou kua ia onion, a hoʻokomo zazharku ma kamako meaʻai kākele. Simmer a pau pu no kekahi hapaha o ka hora.

Ka hoʻopauʻana o ke pa, oia no kāpīpī me kua ia ka lau nahele, a malama aku ai.

Kekahi pahūpahū hoʻokomo akula me carrots no ka hooilo

Inā 'oe makemake ka lau, eʻoiaʻiʻo, e ho'āʻo i ka laina i, e like me mākou beauty. Ua ikaika i keia pa, oia no, e decorate kou papaaina, a me ka hiki ke malama i ka Holidays maikaʻi i ka mea inu ikaika. Pehea eʻolokaʻa mai i na kapa peppers hoʻokomo akula me carrots a me onions? Pihaʻike beauty ma lalo:

• Ihi onions a me 500 nā huna o 500 nā huna o carrots. Oki i ka onion i loko o polū ka poe liilii, a me ka carrots manamana.
• Fry lau ma ka'ōpū i ka aila a gula eleele.
• E hana me kekahi kilogram o ka poe liilii, bele peppers, okioki iho la i ko lākou mau poʻo, a me me na anoano, a i pohā. Ma hope iho o ia, ka mea e e holoi, a kau ma luna o ka kāwele e aniani ka liki ole i ka wai.
• Hapalua kilograms o nā komako kuke i ka kamako wai. Kēia, e kōkuaʻoe i ka meaʻai unu lawelawe a me ka mea chopper.
• Nafarshiruyte peppers makaukau ka lau, waiho iho ia i loko o ke pā, ninini kamako wai, a kau ma luna o ke ahi. Cook pa, oia no e pili ana i ka hapalua o ka hora. I ka wā o nā peppers hoolapalapaia iho kānaka, hoʻokomo i ka paakai ipu a me kekahi pahūpahū. Inā 'oe i kekahi mau spoonfuls o ka hoopiha, a waiho iā lākou i loko o ka meaʻai kākele.
• I ka pauʻana o ko mākou palaoa, hookui elima cloves o kālika, a kaahele lakou ma ka ahakanaka. Inā 'oe e ole e like me ka ho'āʻoʻana o ka kālika, e hiki skip keia anu u.
• Hoomakaukauia ma anal peppers waiho sterile kiaha, hoʻohewa papale, a uhi ia i ke kapa a me ka mālama '-hulu.

Peppers hoʻokomo akula me carrots ma ka Pahu Hau a me he me'ōpao.

Peppers hoʻokomo akula me carrots

Keia pa, oia no, e e mahalo ia e na adherents o Kanaka MeaʻAi Kanu meaʻai, e like me ka pono me ka poʻe i mālama ka hookeai wale no. Peppers hoʻokomo akula me carrots ma Bulgarian ua makaukau, e like penei:

• Maemae, holoi a me ka palapala ma ka mōhaiʻai grinderʻumikumamālima meakino-pepa paia carrots.
• Free mai o ka aa, a me ka e kua hapalua apo elua ula pu u kukui.
• Ekolu nā komako okioki i polū.
• Fry i loko o ka pā o ka onion a me carrots, akā, i loko o ka hopena, hui aku ia ia, a me nā komako. Meaʻala hoʻokomo akula ka paʻakai, koriana, kekahi pahūpahū a me ka clove.
• Ihi, a kua hapalua o ka poo o kālika, finely e kua parsley a me ka dill. Hoʻohui i ka hoʻomākaukau nā mea hoʻohui ma ka hoʻokomo a me ka hui pu a pau loa.
• 10-15 peppers hoomakaukau no ka hoʻokomo akula - wehe ia mai ka "papale",ʻoki i ka paku a me ka wehe i na anoano. Mahope, i ka preform a hoʻopiha fry ia carrot iie.

E kau i ka peppers i loko o ka hohonu bola, hoʻopiha ia me ka wai a me ke kolu o ka nani simmer no ka hapalua o ka hora no meakino wela.

Hoʻokomo akula peppers ma multivarka

Eia mea He beauty i kaʻono, a olakino pa ana o ka ai a me kaʻai iā. Pehea e kukeʻana me ka hoʻohana 'Multivarki peppers hoʻokomo akula me carrots a me ka ai:

• E hoʻomākaukau i ka hoʻokomo akula he umi bele peppers.
• Ekolu carrots kaha onionio a me ka manamana.
• 300 nā huna o kaʻai, e hoʻomākaukau i ka hoʻokomo akula ( 'oe ke hoʻohana i kekahi a oi ke ano o ka ai).
• Maemae, oki i polūʻuʻuku a me nā fry i loko o ka skillet mau keʻokeʻo pu u kukui. I ka hopena, hoʻokomo ia carrots a kukeʻana ia pu no kekahi mau minuke.
• No ka hoopiha, hoʻohui hapalua o ka kiaha o ka moʻa ka raiki, pipi, ka lau, ka paakai a me ka meaʻala.
• E hoopiha i ka peppers i hoʻokomo akula, waiho ia i loko o ka pola, a ninini Multivarki uuku nui o ka wai.

E hoʻomākaukauʻai i loko o ka "I hoopio ai hoi" pololei no kekahi hora.

Hoʻokomo akula peppers i loko o ka umu

I keia manawa, ua kaumaha aku oe i kekahi koho ala e kukeʻaina awakea. E hana i kēia.

• Oki i ka hapalua lengthwise he mau bele peppers, a wehe i ka Kora naʻEsau.
• E hoomakaukau oukou i ka hoʻokomo o ka papa manamana, carrots, kua ia onion, moa laiki, a kua ia moa umauma. Mai poina i ka mālama '-fry ka lau, a me ka makaukau-i hoʻokomo akula a me ka manawa me ka paakai a me ka meaʻala.
• Hoʻopiha i nā peppers me minced ai a me ka wahi i loko o ka umu ma ke kāluaʻia kuina ma ka a, e ninini i kekahi wahi wai.
• Hard me ka waiū manamana pukapuka, a pīpī aʻe ia ma luna o ka hoʻokomo akula peppers.

Simmer pa, oia no 20 minuke, a laila, koke malama.

ka hopena

E manaolana aku kakou i oe nanea i nā peppers hoʻokomo akula i carrots. E heluhelu i kā mākou ideas, koho ka mea i loa imua a wiwo ole ke hoomau aku i ka imu.