Food a me nā mea inu, Nā Kopa
Recipes kharcho ai me ka pipi, moa a me Keokia. Ai-grub: pehea e kukeʻana me ka makemake
¶ʻAʻohe mea maikaʻi no ka heartyʻai ma mua ono wela ai. Paha lāhui kanaka kēlā i kona beauty iho no ka mea hemolele mua papa. Inā 'oe makemake i ka waiwai a me ka flavors spicyʻaiʻana, e lohe i ka Keokia meaʻai a me kona ai-grub. He nui kekahi mau koho no ka sayings ka mea, no laila, e ho'āʻo a loaʻa he kupono kaulana nani a pau e hiki ai.
He aha ka i ka ai-grub?
Pehea e kukeʻana i kēia pa, oia no ka i ka mea nui ko? It Ka nani na mea - he pahiʻai ai. Ua Ua'ōleloʻia i loko o nā puke e pili ana i panina Keokia meaʻai. I mea e ho'āʻo e kuke ia oe, ia mea,ʻaʻole e pono ia e ke akamai ma ke kuke. Mea e paa maoli, e hoomanao i kekahi mau walaʻauʻana rula, a hoʻomaka i ka beauty.
Loa pinepine, i ka Classic ai me ka pipi. Aia mau koho a me na ia a pau o ka ai, akā, ka mea i hoʻohana mua keia, hoi, ma o ka unuhi ana i ka inoa o ia hoʻi, "pipi ai." No emi nui eiiiiiaiou i na nā komako, ka mea kaulana Keokia meaʻai kākele "Tkemali" a me walnuts, ole i ka mea hiki ole ke hana, a ua nui no hoi na ipu o keia meaʻai.
Ma ka lumi lumi e hiki i kekahi manawa e ho'āʻo i ka mānoanoa ai me ka kamako kāpili ma luna, i kapaia "grub", akā, i kēia mea,ʻaʻole ia. ʻOiai ua pa hiki e hala loaʻono ai, mai ka makana Keokia ia radically okoa. Lawa ia i ka pono i ke koho pono e ho'āʻo e kanalua noho mau loa i loko o ka hala.
Ka pololei koho ana o nā meaʻala
Inā mākou e kuke i ka hale ai-grub, ma kekahi hihia hiki ole hoopoina e pili ana i nā meaʻala. Me ka koriana, ke kinemona, kaikuono lau a me ka chili ole e kahu ai. No ka kūikawāʻono i pono makaukau-Mix nā meaʻala, i ike ia i hops-suneli. Ua nā basil, dill, marjoram, i ka mea ono, wela ulaula kekahi pahūpahū a me ka mineta. Kēia koho, i hiki ke loaa pinepine ma ka kuai. Inā 'oe e hoʻoholo ai i ke kukeʻana hops-suneli oe ia oe iho, e pono ula kekahi pahūpahū, basil, parsley, celery, dill, mākuʻe lau, ka mineta, i ka mea ono, koriana, fenugreek, marjoram, husopa, Imereti ke kinemona. Ka helu o kekahi pahūpahū e e iki nui ma mua o ke koena o na eiiiiiaiou i lawe i like huliāmahi. He mea nui i ka mauu i ua hoomaloo kaawale a hui wale i loko o ka hoʻomākaukau o flavorings. Once ka hilo i ua kane manaopaa, me ka meaʻala, e hiki hoʻomaka i ka huli 'ana no ka beauty kupono.
Pololei Keokia ai
Maʻai, ua ai nui likeʻole. Classic Keokia ai kharcho pipi ua maikaiʻikeʻia i loko o ke ao nei. E hoomakaukau mai i keia pa, oia no oe e pono aiʻehā haneri nā huna o ka pipi, he clove o kālika, carrots, he mau o pu u kukui, he mau tablespoons o ka laiki, he pua kiele o hou lau nahele, ka hapalua o ka kiaha o ka meaʻai kākele "Tkemali", ka hapalua o ka kiaha o walnuts, kekahi pahūpahū, paakai, mea ala.
Paila i loko o ka saucepan nui hapalua o ka hano o ka wai, hoʻolapalapa i ka pipi i loko o laila,ʻaʻole slicing ia. Cook e pono e simmer. It, e lawe i kekahi mau hola, a laila, kiʻi waiwai kai. Ma hope o ia 'oe pono e kiʻi i kaʻiʻo mai o ka ipu, e lawe aku oe i ka iwi, a okioki i loko o ka poe liilii, apana'āpana. E kau hoʻi i loko o ka pipi kai.
Ihi, a kua i nā onions a me carrots, hoʻokomo mau tablespoons o ke kai "Tkemali" no kela mau nā lika o ke kai. Inā ka meaʻai kākele mea i ike, e hiki ke hui aku i kekahi wahi hou kamako iki plum, kamako kāpili ma luna, a hoʻomaʻa i kaʻakika pomeraite wai. Ae e hoʻolapalapa, a hala na la elima minuke hoʻohui i nā carrots, a me kekahi he umi - he kakaka. E uhi mai ia a simmer ma haahaa wela no ka hapalua o ka hora.
Oiai ka hoomakaukau ana i ka ai, e ka walnut ua kahikoia a nani. E ma a fry na walnuts i loko o ka pā me kaʻaila. Wili aʻela ia i loko o ka papa wiliʻai, a hiki i ka homogeneous moku'āina me huikala kālika. Ma ka ai, hoʻokomo i ka holoi laiki, a simmer no he umi minuke, laila, hoʻokomo i loko o ka ipu Nut-kālika meaʻai kākele. A hapaha o ka hora, hoonaukiuki keia mea i loko o nā meaʻala, elima minuke ma hope, hui aku hou lāʻau ikiʻai, mālama 'finely kua ia, a me ka mau minuke ma hope wehe i ka pau ai na papa.
Ka lua o kaʻaoʻao e e pipi ai kharcho
Pehea e hoomakaukau i kekahi Lolina ono Keokia mau kiaha? It Aloha nani poe noonoo ole. Oe e nele i kekahi kilogram o wīwī pipi, nā komako ekolu, ekolu onions, lemona, ka hapalua o ke kiaha o ka laiki, elua tablespoons o kamako kāpili ma luna, he mau no cloves o kālika, hops-suneli, kekahi pahūpahū, paakai, ka bata.
Holoi i kaʻai, a okioki i mau apana, i loko o ka ipu me ka eha nā lika o ka wai, a kukeʻana a palupalu no haʻahaʻa wela, kēlā wā i kēia wā wehe i ka mea momona a me ka hua. Kua i ka onion a me fry i loko o ka bata, alaila gulaʻeleʻele, hui i ka pā i ka kamako kāpili ma luna a me ka sauté iki. He iwakalua minuke a moʻa ai i loko o ka pā, hoonaukiuki keia mea i loko o holoi raiki. Hoʻomaʻemaʻe i nā nā komako ihi a finely oki i polū, hui me ka hou lāʻau ikiʻai, kuʻi kālika, ka wai lemi a me seasonings. Pākuʻi i ka pā i ka onion a me ka mākuʻe hou, a lawe mai i ka paila, a kau i nā nā komako. Huli aku i ka wela, a e i ka ai brew ma lalo o ke poʻi no ma kahi o iwakalua minuke. Malama aku ai.
Kharcho me ka moa
Kekahi mai e like me ka ho'āʻoʻana o ka pipi, a me kekahi e hāʻawi mai i kaʻai, mai dietary ka noʻonoʻoʻole. Ma keia kulana, e hiki ke hoomakaukau i ka ai kharcho moa. E lawe i ka moa umauma, ka hapalua o ka kiaha o ka laiki, onion, ekolu cloves o kālika, he mau tablespoons o ka meaʻai kākele "Tkemali", ekolu tablespoons o kamako kāpili ma luna, hawaiian lau nahele a me ka laeʻula i hops suneli.
E kau i ka moa umauma ai: i ka ekolu nā lika o liu hou ai ka wai. A hapaha o ka hola i loko o ka saucepan, hui aku i ka mālama '-holoi iho la i ka laiki a me finely kua ia onion. He iwakalua minuke hope waiho i loko o ke kuʻi kālika ai, "Tkemali" kamako kāpili ma luna paha finely kua ia kamako, ai mea ala kahi, a me ka paakai kekahi pahūpahū e hoao. He umi minuke ma mua o ka pauʻana o ka imu, hui aku finely kua ia greens. E loaa i ka pololei aiʻono grub, e haawi ia ia i ka apana uuku na brew. A mau o minuke ma lalo o ke poʻi - a oe ke loaa i ka meaʻai.
Ka lua oʻano me ka moa
Mua oe kuke i ka ai-grub moa, pua paha i ka mea e pono ai huahana. Oe, e pono ai i ka moa, lāʻau paha walnuts, kamako kāpili ma luna, onions, seasonings utsho-suneli a hops-suneli, like hoʻi me kālika, koriana, paakai. Ke mau ka lākiō o nā huahana ua i koi 'ia, no ka mea, e kau nui eiiiiiaiou, e hoao i loko o Georgia. Ma kahi utsho-suneli a hops-suneli hiki e ia no ka laeʻula i sacivi.
No laila, hoʻolapalapa i ka moa a moʻa. Hoʻohui i ke kai pepe a me ka i pulehuia onions me kamako kāpili ma luna, ai mea ala kahi, koriana, kuʻi kālika cloves, paakai. Mai manawa i ka manawa ho'āʻo i kai - ina hoʻomākaukau mākou pono ai-grub, ua koho ka lākiō o flavors i kāuʻaiʻana. Koke hoʻohui i ke kua ia i loko o ka saucepan a kukeʻana i ka nulu'Īkalia kukui e pili ana i ka hapaha o ka hora, alaila, malama aku ai. Ke pa, oia no kona huli ana mai loa spicy a me ka ono.
Koho me ka hipa
Nō kāu, ai moʻa Keokia kharcho pipi, akā, e hiki ke hoomakaukau ia i ka moa a me ka Wahineʻinoloa. Oe e pono ai nā nā lika o ka wai i nā kilo o kaʻai, ekolu onions, ka hapalua o ke kiaha o ka laiki, kālika poo, he mau o ka uala, ka hapalua pod ulaula kekahi pahūpahū, he mau no tablespoons o kamako kāpili ma luna, he pua kiele o hou lau nahele, he tablespoon o soy meaʻai kākele a me ka ulaula ka waina.
Wahineʻinoloa ai, e loaʻa'ē iā lākou maikaʻi inā e lawe i ka iwi aoao. Ka mea, Pono, e kaʻana like a fry i kaʻaila ma luna o nā mea a pauʻaoʻao. I ka wa e ike ai i ka pńpa, hoʻokomo soy meaʻai kākele i loko o ka saucepan a me ka waina, oki i loko o ka hapalua apo o ka onion a me ka hoʻokaumahaʻia kekahi pahūpahū hapalua. Hui loa, a ae i ke pa, oia no he iki ai:. A laila, hoʻokomo ka kamako kāpili ma luna, a ninini i loko o ka saucepan mau nā lika o nā kapuahi e ka wai. Ho'ēmi i wela i haʻahaʻa, a simmer i ka ai no ka hapalua o ka hora. I keia manawa, holoi i ka raiki, kaha onionio, a dice i ka uala. Pākuʻi i ka ipu, he wahi paakai, a kukeʻana a hana. Huli aku i ka wela, a hoʻokomo i ka kālika me ke kua ia ia i na laauikiai. E uhi mai ia i ka pani, a e ia brew, he hapaha no ka hora e hiki, ua ho'āʻo i ka maikai ai-grub. Pehea e kukeʻana ia me ka moa a me ka pipi, oi a emi akaka, a ua ho'āʻo keia beauty, oe e aʻo i ka hana, a me ka hipa mau kiaha. Ua huli mai i emiʻono.
Abkhazian mana ai
Ma Abkhazia, hoi, i ka hailona ana e pili ana i ka lumi kuke. 'Aʻole surprisingly, aia no he manao ma ka ai-grub. Pehea e kukeʻana i Keokia a me Abkhaz hoʻokolohua o ke kiaha? Haʻalele panina kharcho i Abkhazia ua pinepine i hoʻohana keiki hipa. Ke koena o kēia mau Nā Kopa i ka hailona o ka mea like. E hapalua o ka nā kilo o ka hipa a me ka hipa e kua, elua nā lika o ka wai, ka hapalua o ka kiaha o ka laiki, elua onion pu u kukui, kekahi parsley aa, he mau no cloves o kālika, he kamako a me ka spoonful o kamako kāpili ma luna, he tablespoon adzhika, hou lāʻau ikiʻai, me nā huaʻala, ka paakai, ka waiūpaʻa a me kaʻai i ka aila .
Holoiʻia ia i kaʻai, i ka mea i loko o ka ipu hao, a hoʻopiha me ka me ka wai. E lawe mai i ka'ōhinu a simmer no e pili ana i ka hora i haahaa ka wela. Ma ke kaʻina hana o sayings i loko o ka ai i ka pau onion a me ka parsley aa. I ka mea makaukau i ke kai o ke keiki hipa, pono e wehe 'ia i kaʻiʻo, a oki i loko o a liilii, a me ka onion, a me ka parsley hiki ke kāpaeʻia. Ma ke kai, ninini i ka holoi raiki, ma mua o ka makemake e hui aku Pōʻalima onions, finely kua ia hou lāʻau ikiʻai, kua ia kālika, kamako puree a me ka adjika. Mua ana o ka ai hiki ke kapipi iho la me onions a me slices o ka wela kekahi pahūpahū, pickled paha hawaiian.
Kharcho me Duck
Aoao e na¯ 'i ka Classic beauty o ka maoli' ia paha. Ma hope o nā mea a pau, a hiki i ka Duck hiki e ka maikaʻi ai-grub. Pehea e hoomakaukau i ka mana o keia pa? Ma ka eha-hano ipu, lawe i ka Duck kupapau, he mau onions, he mau no cloves o kālika, he kamako, he tablespoon adzhika, ka hapalua o ka kiaha a pepe iho la ka walnuts, hou lāʻau ikiʻai, hops-suneli, ka paakai, nō kaʻaila no ka frying.
Holoi, a kua i ke kupapau'āpana, uhi me ka wai huihui, a kukeʻana a palupalu ma kahi o kekahi, a me ka hapalua hola, oiai i hoomakaukau i kaʻai. Makaukau kai manawa me ka meaʻala a me nā walnuts. Nō iie mea pono e hoomakaukau like penei. Onions a kālika eʻoki i apana liilii, a me ka fry a hiki i kaʻono ikaika, alaila, hui ia i na nā komako. Ma hope o kekahi mau minuke hoʻopiha adzhika e hui me a finely kua ia hawaiian lau nahele. Simmer kekahi mau minuke. Ka hoʻopau 'ana i ua kahikoia a nani, e hoʻouka hou aku au i ka uaʻia naʻe kharcho hua kukui. E hāʻawi aku i ka ai i kekahi wahi brew, a malama aku ai.
Kanaka MeaʻAi Kanu mana kharcho
O ka holo ana, i ka pololei Keokia ai hiki ole e noonoo ole ai. Akā,ʻo Kanaka MeaʻAi Kanu mana mea nō hiki i hoomakaukau, a kiʻi ma ka liʻiliʻi loa appetizing a me ka flavorful. Inā calorie ai-grub ma ka ai (75 calories no 100 g) 'aʻole i pono i loko o kaʻai pahaʻoe i ua hoʻokoe' pipi a me nā mōhai huahana mai o ka 'ike no, kou kuhikuhi e e like penei.
E ekolu nā lika o ka'ōpū i kai wai paha, hoʻokahi haneri a me kanalima nā huna o ka laiki, onion u kukui, ekolu pala nā komako, he kanalima nā huna o ka cilantro, elima kālika cloves, he mau o ke kaikuono lau, ka paakai, elua teaspoons Khmeli Suneli, wela kekahi pahūpahū ka pauka a me kekahi pahūpahū. E kau i ka holoi laiki i loko o nā kapuahi e ka wai a kai, ma hope o elima minuke, hui aku palai iʻai aila onion tahasa, a ihi nā komako. A hiki i ka raiki mea softer, hoʻokomo i ke kua lāʻau ikiʻai, paopaoia kālika a me ka paʻakai. No kekahi mau minuke a moʻa, hoonaukiuki keia mea i loko o nā meaʻala. Rice mea,ʻaʻole e pono ke loa kukeʻana i ka iki hou,ʻo ia ke hele mai nei aku ma hope o ke ahi.
wīwī kharcho
Kēia AOAIAaOO He pono no nā vegetarians a me ka poʻe i mālama ka hookeai wale no. E lawe i ka bele kekahi pahūpahū, nā komako, e paʻipaʻi i, raiki, adjika, nā meaʻala, a me nā lau mulea. Ka lākiō o nā huahana oe ke lawe mai i kāuʻaiʻana.
Ihi, a māhele i nā peppers i loko o a liilii, holoi i nā nā komako, a okioki i polū. Fry i nā lau i loko o ka pā. Holoiʻia ia, a kua i ka paʻipaʻi i. Ma nā kapuahi e ka wai E kau i ka holoi raiki. Maloo hua e e hou i kaʻai ia mea, e kokoke mea eleele a, a pīpī me nā meaʻala. Makaukau-iʻai iie hohola i loko o ka ai, hoʻokomo i nā greens a me adjika, ka paakai, kalua no ka umi minuke, a hoohuli ae la i ke ahi. Kanaka MeaʻAi Kanu grub makaukau no ka lawelawe.
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