Syroedcheskie ke kanakē: ideas me nā kiʻi

Inā 'oe i manawa kaila a me ka pono keia mau mea ka welelau o ka maka aiʻai, a me oe enthusiastically ho'āʻo hou mau kīʻaha, a laila, i kēia' atikala mea no oe! I mea e nui loa iaʻi hoʻokō i kouʻai, a e ia e like me ka mea ono ai i hiki, ua kaumaha ideas o pehea e kuke syroedcheskie ke kanakē. Ka mea, o na¯ 'aʻole wale nō ka Holiday, akā, i ike pono i loko o ka maʻamau o oaeouee?. Akā,ʻaʻole wale nō maka foodists e like ideas hōʻike i kēia lā, ka mea paha e hoihoi i loko o nā mea a pau i ka mea ala niho, ka hoʻokoloʻana i kona huahelu. A E ke Kumu i ka makaukau o ka mea ala, a 'aʻole i lawe ka manawa, oe e maopopo pehea e e nani, a aloha i ka meaʻai' ike no adherents mai kanuʻai.

Pono syroedcheskih mea haku

No laila, ma mua oe hoʻomaka e kukeʻana, au makemake e kamailio e pili ana i mea e manaʻo mai i ka pa. Syroedcheskie ke kanakē ideas a e e hōʻike i loko o kēia 'atikala e haawi aku oe i poinaʻole ho'āʻoʻana, e paipai oe i ka noho' ana kamaliʻi ke ono loa. Ka mahuaola i loaʻa i loko o nui na mea i loko o candies, kōkua hooikaika i ka'ōnaehana paleʻea'ōnaehana, malama i ke ola o ka loa pilikia manawa. Ka mea, i kekahi pono no ka mea ua'emi nenoaiu, a mea he nui hoʻohui i loko o mākou manawa, paʻa manaʻo, kaumaha a me ka stress. A, o ka papa, e lilo ia he maikaʻi mea eʻai ai, he kiaha o ke kī a me nā hoapili i hana. 'ōhui lako e e hookohu i kou mau lima.

Sayings no ka hebedoma

Aia He aneane he laki ke kanaka e hiki mau lunchtime nanea wale, a piha ka 'aina awakea. Ma ka liʻiliʻi loa, hoʻokahi nō kēlā me kēia o ko mākou io i ke kōkua o ka ikehu laau ki, e māʻona i kou pololi a me ka 'āhewa' ana ma luna o ke koena o ka lā. Ia aole e hapai i maikai ke kino, mai ka manawa e loaa ana digestive'āpana. Akā, i ka mea e hana ai? A no ka mea, e pono e hoʻoneʻe i kekahi mea, e ale, a e ia e ole "kāpōlena," Pie kuai ma ka hale kūʻai, mai haawi i ka credible meaʻai ono loa. E iā mākou ma ka hopena pule, a, e hoomakaukau i ko lakou mau syroedcheskie ke kanakē, akā, e ia nui a me ka inoa hookolokolo. Oe e e paulele ma ka mea e like ai o ka moa, ai, a mai e kou'ōpū, waiho wale aku ma ka hoʻopōʻaiapuni hana kupua puaʻa ma blankets.

I ka mea pono iā mākou?

Ua mea noteworthy i na ideas a pau i na mea a me ka syroedcheskie ke kanakē hiki i kukeʻana i ka loa inexperienced aeoaeuneiai kānaka poʻo kuke. I nui nā kaola i waiho i loko o ka Pahu Hau ma ka hebedoma, a loa akahele ai. E kumukūʻai mai i ola nā mea hoʻohui a me nā'ūhū e hōʻuluʻulu iā lākou no ka hebedoma a pau, oe e pono ai:

• 50 nā huna o ka hou,ʻaʻole peretoplennogo trailing ka meli;
• 100 nā huna o ka maka kukui durum, ka mea, i ia walnuts, hazelnuts a'alemona (ina makemake - a pau o ka luna);
• 100 nā huna punahele maloo hua, o ka oi aku apricots a me nā fiku, ua maikai.

Inā ka hoomakaukau ana i syroedcheskie ua ouo mai na hua fiku, me ka meli, e pono ai emi, i ka huina wale a e kōkua "glue" ka 'ē nā mea hoʻohui, e like me nā lā i kuʻu mai me ka hiki oleʻono, a me nā kaola e huli cloying.

compounding

E hoomakaukau e hoʻomaka i ke kakahiaka, e pono i ka hua pisetakia, hoʻohana no ka imu, alohaʻia i ka pō i loko o ka wai, mai hoopoina i ka mālama '-kālaʻe. Hoʻouna 'ole' ē aʻe maloo hua, hoi,ʻona nō i loko o ka wai, akā, no kanaha minuke. Ma hope iho o ia, e holoi pono, maloo me ka pepa pepa.

Hou ao e mahalo kona naau kupono, e mea hiki ke kuke e lawe mai i ke keiki, ia mea e like me ia! Ma ka, pola i pāpā ikaika a pau na nā mea hoʻohui, i ka mämä holo o 500-600 rpm, a wili palaoa. Inā 'oe i manao ia ua hoomalauiaʻe ka nuipa a no kaʻoluʻolu sculpting, hoʻokomo i nā nā mea hoʻohui maloʻo a me ka meli ma luna o ka hoakaka hana. Ke'ī mai, me ka nuipa a makaukau, e haʻalele ia i ka maemae palapala a me ke kanakē kaola!

iiyoaiiay ho okumu

E lawe i ka ea wahī, pepa kini a parchment pepa, ke akahele kau ia Padfolio nuipa a. I ka wā e hiki mai, e ho okumu i ka maemae "sausages" e pono ai ka laula. Oe ke uhi loa wā e hiki mai Lau mea hoʻohana no ka ho okumu i, a no laila, waiho iho la ia ma ka Pahu Hau paha sausage owili i ka niu flakes. Penei loaa syroedcheskie niu ke kanakē mea e ole pili i ka lima. Send "sculpting" i loko o ka hau, e kali oe a ka mea ahau ke pono. A laila, lawe no ka'ōhui ana. I ka maikaʻi meaʻai māmā Ua makaukau!

kamako iki ke kanakē

Mākou e kaumaha e kuke syroedcheskie ke kanakē hua pisetakia, a me cherries. Kēia Fabulous ai, e panai ai i ka loa capricious launa kino mamua o ka mea haku! Oe e nele i ke aniani o ka cashew kīʻaha maloʻo cherries, hailuku, kiaha nā lā, nui devoid o ka iwi. Honey, lawe like loa i kupono no ka ho okumu ana o chocolates. Inā 'oe makemake ke kinamona, e nui ana ke hooloihi ia, e kiʻi i kekahi mau' aroma a me kaʻono! Just mai overdo ia, Plubpla - insidious a laeʻula, hiki hoʻokō pa, a me ka paha hao ia! Hope ke hoomau aku i ka hookahi muli o ko lakou hoomakaukau ana e like me ka ho'ākāka 'ia ma luna!

Ana, mai ka läÿau, a maloʻo ka hua me na anoano o ka

Oe e nele i ke aniani o ke kukui durum ia no ma ka liʻiliʻi loa ewalu horaʻona nō i loko o ka wai. Hou i kekahi kope grinder mea wili palaoa olonā, a me ka sesame anoano i loko o ka nui o ka hapalua o ka aniani. No - kekahi aniani o kekahi punahele maloʻo hua (ohia, fiku, paʻi hua waina, e paʻipaʻi i, etc.), pono-oo ai ka hua (hewa peach, ohia a me nectarine). Honey, lawe i kou iho.

Hua, a maloʻo hua i ua holoiʻia, i loko o ka, pola me nā mea a pau'ē nā mea hoʻohui, lepim mau lāʻau kī, a hele kala, e kiʻi a ke kanakē.

Truffles no ka maka foodists

E hoomakaukau ia syroedcheskie ke kanakē, ka meli, mākou e i hele mai i loko o mākaukau. Momona kiʻi lawa ka ono, a me ka manawa e ike ke kumu.

E ke aniani o ka hazelnut a walnut huikala. Other? Ueo mai i pono, e huli mai i kaʻaiʻana,ʻaʻole i nā mea a pau a mākou mea makemake e kiʻi. Oe e hoi Pono hapalua o ka kiaha o ka lā, hoʻokahi-kolu kīʻaha o ka hou ohia wai. He e dazzle ke kanakē, a haawi keu kaʻono. Inā 'oe makemake, e hiki ke lawe i ka hua ohiaʻano likeʻole. No ka obvalivaniya e pono ai carob ka pauka.

E hoomakaukau oukou i ka puu o ke mau ala, a ma mōlina candies hoʻohana no ka "breading" carob.

Ana, mai nā lā

He kaumaha nui huikau beauty, akā, e huli mai maoliʻono syroedcheskie ke kanakē. Hoʻouna 'e hele mai i loko o mākaukau hawaiian i loko o ka nui o ka hoʻokahi haneri nā huna. I lawe mea carrots, ka mea e pono ai 150 nā huna, a hiki - i loko o ka ia huliāmahi, ma kahi o 50 nā huna, hua waina a me walnuts. No hoi e pono ai ka meli, i oi aku i ke tablespoon, e hoao - alani kaha onionio, ke kinamona, a me ka cardamom Aina. No ka boning lawe i ka niu.

Carrots Pono e papa manamana, ma ka oi grater, e kaomi i ka hapanui o ia, mai ka wai. Mai nā lā lakou waiwai iwi. All eiiiiiaiou i waiho i loko o ka, pola, pepa la a laumania. Ke pa, oia no i waiho i loko o ka Pahu Hau, e kali a hiki i ka läÿau, thickens, alaila, hana i ka ke kanakē i loko o ka palapala o ke kala, olokaa iho la i loko o inoaia, loaa mai ka niuʻiʻo pepa.

me nā wikamina

Kaumaha e kukeʻana syroedcheskie ke kanakē, a e kōkua pakele o ka beriberi, hoomahuahua i ka nui o ka hemoglobin i loko o ke koko, wehe i kekahi hoailona o ke anu a me ka maʻi palū, kōkua hoola i ka li nui! A no, ka mea, i kaʻono maikaʻi ia e hōʻoluʻolu nā keiki a me nā mākua. No ka makaukau o ka pono keia mau mea liʻiliʻi, e pono i ka hope o nā huahana: Aina I, maloo apricots, paʻi hua waina, i kekahi hua pisetakia, pua nānālā anoano (! Unroasted, ua hoÿomaÿamaÿa he maka aiʻai), lemona, ka meli, sesame, a me ka Aloe mea kanu, i kapa agave no ka mea, o kona lāʻau lapaʻau waiwai.

Maloo hua a me nā kukui i hoʻokō 'ia, e like me ka mea i kākauʻia i loko o ka mua beauty (steeping, maemae), ka hapalua o ka lemona hoʻololi i loko wai. Piha i ka, pola a pau nā mea hoʻohui koe sesame anoano. Aloe mea pono wale kekahi lau, ka mea'ē aʻe eiiiiiaiou e e lawa i ka oluolu o Ruta ke kanakē. Mākou wili ae la a pau Padfolio nui i hanaʻia ma ka sesame mea haku collapses.

Inā kēlā lā i ka hebedoma, e ai mau o kēia mau candies, oe, e oiaio no e hoala i kou e hoʻonele a me ka vitality, hoopiha i na holoholona o nā wikamina. Hair a me ka ili, e loaa ke ola i ke nana, a me oe e me ka nui loa pohorosheet!

"Lealea nui aku ai"

Ua syroedcheskie niu ke kanakē mea e hooluolu a pau! Nicely ka mea, e mai, a mālama lākou i ka poe hoaai. Ma ka la hoomalolo, aole ia e pono ai i ka puu o ka ai a me ka manawa. He aha e mākou pono ai?

• Elua maloo ole hou maia (sliced);
• he niuʻiʻo pepa;
• "Live" cocoa;
• alani kaha onionio.

Coconut a me ka maiʻaʻiʻo pepa lilo he homogeneous nui. Ke cocoa hapa grinder a finely kua ia rind paha e uuku? Inoaia mai ia. Inā he mau mea pīlali ka hopena he - maikaʻi loa! E hoʻopiha ia me ka wā e hiki mai kaumaha candies, pīpī me ka cocoa ka pauka a me ka zest. Kaʻohiʻana i loko o ka Pahu Hau, a kali i ka malama ia no elike "hele mai". Inā ka palapala mea i ike, laila, i ke kinona hoʻohana pepa kini a me ka ai ho film sausages priplyusnite ia, a oki i loko o kūpono-pepa paia ke kanakē. E kāpīpī i me ka cocoa a me kā lākou zest.

Syroedcheskie chocolates

Inā e hana i ka maka aiʻai, ka mea, 'aʻole i manaʻo e oe i e hoopoina i ka ho'āʻoʻana o ke kokoleka! Syroedcheskie kaumaha e kuke i ka ono ke kanakē. Recipes hou outrageously poe noonoo ole. E hoʻomaka, e hoʻomākaukau i kou punahele cherries, a i loaa, mai ko kakou kokoleka Hawaii.

He umi hua Pono ekolu puna o ke ola o ke cocoa, cocoa ka bata, hoʻokahi teaspoon, ka hookahi dala o ka meli, he iki chili ka pauka. E hana ia oi kupono e kukeʻana mea ono ia, a laila eʻai iā lākou, E haʻaleleʻoukou i nā hua ma luna o ka peduncle. E hoomakaukau kokoleka: cocoa ka waiūpaʻa ua hoopalupaluia i loko o ka wai auau, i hoʻohuiʻia mea wili palaoa cocoa (ola), ka meli a me ka kekahi pahūpahū. Kuuia mai ka iwi hua i hooluuia i ke kokoleka nuipa a waiho iā lākou i loko o ka pahu hau no ma kahi o umikumamalima minute.

Oe ke kukeʻana i ka kokolekaʻia mai ana no kekahi beauty: koho i kekahi syroedcheskie ke kanakē (loaʻa nā ideas me nā kiʻi ma luna), akā, ma ka mea no ia e loaa i ke kokoleka, e hou iho i kēlā me kēia'āpana o ke kanakē i mai ka noho ana ma ka cocoa kokoleka. Kokoleka ke hoʻohui 'alani wai no ka kūikawāʻono.

Maka foodists a me ka poʻe a pau i mālama e pili ana i ko lakou ola, - Keu a kaʻono!