Ua pono keia mau mea krill ai e hiki e moʻa mai o ka mea

Krillʻai - kekahi o ka loa waiwai kumu o ka kumuʻiʻo, 'amino nāʻakika, e kākoʻo ana-nā wikamina a me ka mea pōhaku paʻakai. Paʻakai, iodine, potasiuma a me ka 'ē aʻe ka mahuaola oe e, ina e mau ai o ia huahana, i ka pono e oe ke kukeʻana i ka hailona no ia. Ant- shrimp ai ka paipai 'ana i ka excretion o radionuclides a me toxins, ka mea, e kokua i ka normalize i ka pūnao, a' alo obesity. He nui iho la ia e ai 100 nā huna o kaʻai i ka lā, e kiʻi i nā pono lako o ka mahuaola.

Nā komako hoʻokomo akula me kaʻai o ka krill

E ka hoʻomaka me Holidays. E 4 nui hou nā komako, oki ae la i ka luna, koho i ka mahele, a kau aku i kaʻiʻo i loko o ka recess hoʻokomo akula. Minced 1 ninoieo o kua ia hua manu, 4 tablespoons minced ai o krill, kua ia kamakoʻiʻo pepa, a me ka paʻa o ke kakaka hulu nui kua ia. E hoʻopiha minced Pono mayonnaise. Top decorate me ka parsley.

Jellied ai o ka krill

Paʻahau ai krill (2 tablespoons) E hoolei mai i ka hoolapalapa wai, a, i ka wa i hoʻolapalapa ai, lawe mai. Hapalua hoʻolapalapa i ka carrots, a okioki i loko o polū, hui me minced ai, 2 tablespoons o ka uliuli peas. A laila, nā mea a pau i loko o ka jelly i mai ke kai. Cool i loko o ka Pahu Hau.

E hoomakaukau ai i ka jelly e pono ai 7 nā huna o ka gelatin no kīʻaha o ka shrimp kai. Jellyʻona nō i loko o ka wai (1 i 5), e kali a hiki i ka pehu, hahao i loko o kai a me ka mai hehe, a hiki i ka gelatin ua mea hoʻoheheʻe.

Appetizers me kaʻai o ka krill a me ka raiki

Buy hoolapalapaia paʻahau krill ai (250 g) i thawed (maoli ai,ʻaʻole i loko o ka hawewe!), Masa me ka ke'ō. Kekahi kamako a me kekahi kaʻukama oki i loko o ka poe liilii, polū. All Aloha a hui aku 1 ke kiaha o ka hoolapalapaia ka raiki, ½ kiaha o canned kulina (e hiki peas) a ua kua ia'ōmaʻomaʻo onions. Mayonnaise a me ka vinega holika.

Tartlets me kaʻai o ka krill

Oe ke kūʻai hoomakaukau-i 20 tartlets, a meʻoe ke kukeʻana ia oe iho. No keia mea, 100 g. O ka margarine hamo i papa manamana, kawili pu ia me ka paakai a me 50 g. O ka holika. A laila, hui i ka palaoa a hiki i ka palaoa huli mai laholio. E kau i ka palaoa i loko o ka hopena he no tartlets a me ka hana kālua.

Hoʻokahi haneri nā huna o ka bata heheʻe i ma ka pepa hou 100 g. O ka krill (kua ia) a finely kua ia dill. Hui, a hoʻokomo 50 g. Caviar. Ke kūpono nuipa hoʻopiha tartlets.

Shrimp ka waiūpaʻa a me onions

50 g. O finely kua ia onions pono iʻeleʻele i loko o ka bata. pono mince 30 g. o ka krill ai pu 2 hua yolks a me onions, alaila, hui me ka hoopalupalu mai la i wahi bata a me ka kui. ʻai kapa.

krillʻai: He beauty me asparagus

400 g. Krill ai thawed, aʻokiʻoki ihola kēlā me kēia'ā'ī ma luna o ka mau o ka apana. Asparagus hapalua kilogram moʻa i kapiia lakou a pau i ka wai (15 minuke Ua lawa) a me. Lettuce lau e kau ma luna o ka lalo o ka Appetizers bola, luna me ka asparagus ukuhiia i kaʻai. A laila, hui 2 tablespoons o mayonnaise, 5 tablespoons o holika, 200 g. Mussels, huiʻono i kekahi mau kulu o ka wai lemi, he ae like nō o ka ulaula, a keʻokeʻo kekahi pahūpahū, paakai a me ka kōpaʻa. Pākuʻi i keia i ka Appetizers a me ia hoi me kua ia dill.

Appetizers me ka waiū a me ka io o ka krill

No keia Appetizers, e hiki ke lawe i ka kaʻukama a me ka palemo iho - ke kaumaha ma muli mea e makemake pono. 1 kaʻukama slices oki (ina ia mea hou - mālama '-maemae), ohia mince 1, 2 hua, uliuli onion finely e kua, 100 g. O ka waiū hamo i, krill ai e oki ai. A pau i ka mix, hoʻokomo 5 tablespoons o ka omaomao a me ka peas mayonnaise. E decorate, e hiki ke hana manamana o ka dill a me ka parsley.

nō Appetizers me kaʻai o ka krill

Paila no 2 pcs. uala, carrots a me nā hua paha, e huikala, a okioki iho i loko o polū. 3 liʻiliʻi nā komako okioki slices. Mix, hui aku 200 g. O ka krill ai, 5 tablespoons canned peas, 100 g. O ka papa manamana, me ka waiū a me ka mayonnaise. Decorate i ke pa, oia no me ka dill.

Ai o kaʻiʻo o ka krill

Hapalua i nā kilo o kaʻai o ka krill i thawed a okioki i mau apana. 1 carrot, 1 onion a me ka parsley aa passeruem. Hoʻohui i kaʻai a me ka 1.5 ipu canned peas, laila mau manawa ma ka grinder, a pepa la ma ke kānana. Hoʻohui i ke kai, keʻokeʻo meaʻai kākele, paila 5 minuke, alaila kahikoia me 0.5 na kiaha o ka holika.

Ana i kāuʻai.