Green peas - i ka pono 'Oponopono no ka mua a me ka lua o ka papa, e like me ka pono me salads

e hoʻohana 'ia Green peas i loko o kekahi menus. Ua hele pono me ka waiū, i kekahi ka lau, ka ai, a me ka nulu'Īkalia greens. No laila, na peas i e hou ai i ka mea mua, lua o ka papa, ka mea, ua lawa ia no ka makaukau ana o ka ai iiiaanoaa o dressings. Eia nō kekahi ideas nui.

Appetizers me ka puaʻa , a peas

E hoomakaukau i ke pa, oia no oe i pono ai ka kēia nā mea hoʻohui: heʻumi nui pods o peas, ekolu holehole mai ai i lōʻihi o ka paka puaʻa, onion hapalua, he kanalima nā huna o ka waiū. Appetizers mea hoʻonani nele i kekahi'āpana o ka moʻa carrots.

Akaka peas mai o ka iwi, E ninini kapuahi e ka wai no ekolu mau minuke, a moni loa. Puaʻa māhele a me fry. Finely kua i ka onion, a me ka waiū polū. Hui a pau nā mea hoʻohui me ka mayonnaise, e kau ma luna o una honua. Coarsely papa manamana, na carrots a decorate i ke pa, oia no ma luna. Malama koke paipai.

Appetizers "Holiday"

E kukeʻana ia oe, e pono ai: he kapa o ka uliuli peas, hoʻokahi haneri nā huna o Beijing lettuce, onion, ekolu liʻiliʻi nā komako, elima slices o ka puaʻa, a me kanalima nā huna o ka waiū, he kiaha o ka mayonnaise.

Appetizers ia e hoʻouka kekahi ma ka nani aniani moakaka Appetizers pola. I ka lalo o kona uuku oil me ka mayonnaise. E kau aku i kou lima ma luna o ka haehaeia lettuce, etc. ninini peas, kau i ka papa manamana, me ka waiū a me ka kamako polū. Fry na slices o ka puaʻa, a oki i loko o a liilii. Hooponopono ia ma luna o kaʻili, a hohola iho la me ka mayonnaise. E kau i ka hau no ka, elua no hora.

Hot "Kanaka MeaʻAi Kanu"

Mākou Pono ke kēia nā mea hoʻohui: canned uliuli peas (Bank), nō kaʻaila,ʻelua haneri nā huna o hou Fish, parsley la na manamana no ka mea hoʻonani a me ka paʻakai.

Ma ka hohonu sauté pā ninini iho i ka wahi aila, a hoʻa'ā i ia. Fish okioki i nui slices, a waiho iā lākou i loko o ka ipu, hoʻokomo paakai, a kukeʻana no kaʻelima minuke. Ma ke pā e hoʻololi kahi o ka ipu, a me ka wai, a me ka uhi ai: peas i hou aku ehiku minuke. Next, hoʻololi ka mea, i na Fish a me ka pioloke. Hot koke Hana ma, ua hoolakolakoia hoi me ka parsley.

Ai "Rich"

E hoomakaukau i ke pa, oia no oe e pono ai: Green peas (ke kae),ʻelua haneri nā huna o ka pipi, elima nuiʻuala, carrots ekolu a me ka onion. Ma ka saucepan ninini ekolu nā lika o ka wai, a waiho ia i loko o nui polū o kaʻai. I ka maʻi hēhē o ka wai, ho'ēmi i wela, uhi, a hoomoa no e pili ana i ka hora. Next hoʻohui i ke kai coarsely kua ia uala, onions a me carrot slices. Cook ma meakino wela no ma kahi o kanaha minuke, a laila, hoʻokomo i nā peas, a he wahi paakai. Ke ai ua manao ia e manoanoa loa, a me ka waiwai.

Hot Appetizers (uliuli peas i loko o ka pod e pono ai)

ʻElua haneri nā huna o ka nunui-i nā pōpō nulu'Īkalia hoolapalapaia "'ōlelo dente" i kapiia lakou a pau ka wai, omo i ka wai, a hoʻokomo i ka apana uuku na olivaʻaila. Ma ka hohonu saucepan, fry ka papa manamana, carrot uuku, mauʻu maloʻo bele peppers a me ke aniani o ka pea pods. Season me ka paakai, a hoʻokomo i ka lauʻai a hiki i ka nulu'Īkalia ia ia. Hui pu Appetizers me kaʻulaʻula onion koʻikoʻi a hanohano. Hookauwa koke, wela.

Keu a kaʻono!