Food a me nā mea inuIdeas

ʻiʻo puaʻa iwi aoao i loko o ka umu

Palupalu, juicy a incrediblyʻono nani huli "ʻiʻo puaʻa iwi i loko o ka umu." O ka meaʻai māmā nui, a me ka hookaawale nani ka mea, i kekahi maikai. ʻiʻo puaʻa iwi aoao maikai e hele me ka pia. Oe i i ho'āʻo e kuke ia?! A laila, na kēia mau ideas no oe.

Pickled ʻiʻo puaʻa iwi aoao i loko o ka umu

Omit na iwi aoao i loko o ka marinade, moʻa i loko o nā meaʻala, a me ka paakai kekahi pahūpahū, a haʻalele ai i ka po. Ināʻaʻohe, laila ia mea lawa, a me ka mau no ekolu hora, ma ka ka palupalu o ka mōhai alohaʻia brevity e ole e loli. I kekahi lā, hahana maoli nō kēia i ka umu a hiki i ka wela o ka 150 ° C, waiho ia i loko o ka pallet, ma i na iwi i waiho ai, paa hou mai la hermetically pepa kini. Ka hoomakaukau ana i kaʻiʻo puaʻa iwi aoao i loko o ka umu no ka pili ana, elua no hora i elua a me ka hapalua. Inā 'oe makemake i ka ai hina i ka iwi, o ka manawa e ke iki mahuahua. Ma hope iho o kēia manawa i ka pepa kini iwi aoao ua weheʻia, a me ka mea i hana i ka wai ua hookuu. Ano mākou ka aila ka mōhai meaʻai kākele a me ka meli (paha e ole e lubricated) a kau i ka puaa iwi aoao i loko o ka umu no ka mau i ekolu minuke mea eleele a.

ʻiʻo puaʻa iwi aoao i loko o ka umu ma ka pepa kini: kekahi koho

A nā kilo o ka puaa iwi aoao hohola ma luna o ka pepa kini, e waiho nei ma ke kāluaʻia kuina. Pipi ae o kona iwiʻaoʻao i nā meaʻala, a me ka lau nahele kekahi pahūpahū (hiki e kekahi i makemake: ulaula, keokeo, eleele, omaomao, etc.). Salt mea,ʻaʻole e pono, akā, ninini i kaʻiʻo puaʻa iwi aoao meaʻai kākele (kaʻoi loa soy) ua koi pono. Top waiho sliced nā komako a me ka pili pepa kini a pau, lehu nona na kihi no laila i ka mōhai Piʻihonua mai i waho. Mākou e hoʻokoe ai i loko o keia palapala, e marinate no ka hora (hiki e hou i kekahi me ka manawa). E kau i kaʻiʻo puaʻa iwi aoao i loko o ka umu ma he kanalima i kanaono minuke. Wehe ia mai ka umu i loko o ka hora, hohola ma luna o ke pa, a ke aloha i malama ia ia me ka lau nahele. Maikaʻi ai - juicy, pahee a me kaʻala!

Oh, pehea onoʻiʻo puaʻa iwi, pulehu iho la i loko o ka umu me onions! Manamana lima oblizhut kou mau hoaʻai (aole nae ia meaʻinoʻino). E pili ana i ka nā kilo o ka puaa iwi aoao (700-800 nā huna ai) a me elua hou pu u kukui. Aka, ua pono peas kekahi pahūpahū, soy meaʻai kākele (tablespoons ekolu, a eha) a me ka waina vīnega (he mau o tablespoons o tablespoons). Pu u kukui huikala ia, a oki i ka hapalua apo. Iwi aoao i loko o kekahi pola nui a me ka hoʻouka hou aku au ia peas kekahi pahūpahū a sliced onion. Hoopiha ia me ka soy meaʻai kākele. Mākou ke hana me ka paakai, no ka mea, mea i loaʻa i loko o ka meaʻai kākele. Ano, o ka huli no ka waina vīnega. Hiki nō ke hoʻohana i kekahi (ohia cider, balsamic, raiki, ka waiʻona, etc.). Ninini ana vīnega i loko o ka bola, hui a pau o nā huahana, a laila, e pani i ka poʻi. Ke ai E marinate no ka iki ma, elua no hora. Inā e hoʻohui i ka uuku nui ka vinega, laila marinade lawa no kekahi mau minuke. E kau i kaʻiʻo puaʻa iwi aoao ma ka mahele me ka awelika margins, a hoʻopiha ia me ka marinade. E kāpīpī i me pickled onions. Mokuʻiʻo puaʻa iwi aoao i loko o ka umu kahi ka mahana mea ma ka liʻiliʻi loa 200 ° C, a hiki i ka manawa e like me nā mea a pau me ka marinade hapalua evaporates. Once keia hana, hiki ke hoemi i ka 100 ° C ke ana wela, a lawe mai i na iwi aoao i ka piha makaukau. Aia ka mea, e aho wela, hookiokio aku wela.

Mawaena o ka nui ideas ʻiʻo puaʻa iwi i loko o ka umu i loaʻa a me keia mea okoa mai ka 'ē aʻe. Aia iwi aoao mua hoolapalapaia. E hana i kēia, i loko o nā kapuahi e ka wai na mea ala, a me ka like seasonings. Ai ua kuu iho la i loko o ka wai hoolapalapa, a paila a palupalu. Wai ana mālie uhi i nā kihi. He iwakalua minuke ma hope o ka hoʻomaka o ka wai hoolapalapa, a waiho prisalivaem paʻa o ke kai kūʻono lau. i wehe makaukauʻiʻo puaʻa iwi aoao mai o ka kai, a hoʻonoho i ka hoomaalili i loko o ka nui bola, a pale aku ua uhiia ka maloʻoʻana o kaʻai ma ka kekahi mea (pā, pahu, ka mea'ē aʻe pola). Oiai iwiʻaoʻao o Nuioka ma, e hoomakaukau i keʻano o ka breading, ka penaʻana. Lawe ka meli (hapalua o ka puna), makeke (teaspoon), a me ka wai (mau tablespoons). A pau i kēia mea hui. Kēlā me kēia iwiaoao hamo loaa läÿau, ua decomposed i loko o ka umu, a ma luna o ka puka olu oia i. Palai ai i loko o ka umu a hiki i kaʻehu waihoʻoluʻu (ma kahi o umi i iwakalua minuke).

I malu spicy ai paha kālika? Mākou e kaumaha oe i na¯ 'i ka hope beauty, ka hoʻokuʻi na kihi i uhi ia meʻaʻala kālika ka wai. kālika cloves kinai iho ma o ka ahakanaka, a nāu kekahi me ka wai. Ua lubricatedʻiʻo puaʻa iwi i loko o ka umu. Mau iwi aoao, ua nuiʻono i hoolapalapaia uala.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 haw.delachieve.com. Theme powered by WordPress.