ʻono, a ola: uliuli walnuts me ka meli

Walnuts - ka huina hoonui ka loa a me ka ponoʻono. Ka mea, iloko o ka hailonaʻana o ka pono i ko makou kino 'ona, me'amino nāʻakika a me nā polokina, a me nā polokina. Aia hoi kekahi e pono ai i ka hua pisetakia, ma, heʻiʻo maka palapala. Kaiāulu ka mea, e ia i loko o sayings i ka likeʻole ma o kona mau kīʻaha - mai salads i mea pastries. I cosmetology a me ka lapaau ole ai hua pisetakia, hoi, hiki ole ke hana. Here a me kēia manawa mākou e aʻo ana i ka hana i kekahi mau mea kōkua a me ka palatable mau kiaha.

walnut Jam

Green walnuts me ka meli - spicy, loa kūikawā Jam me ka maikai, kekahiʻaiʻana. Eia naʻe, ma laila e e akahele, no ka mea, kēia mea ole maʻamau delicacy, a me ka 'inikua huahana hoʻohana ma o ka gastro-intestinal maʻi. Akā, kekahi me kekahi kī ka mea, pamperedʻoi aku ko lākouʻoluʻolu. Green walnuts me ka meli ai: hiki e ia ka mea i koe, e lilo nucleoli. Ka iwi, aohe manawa e ossify, a me ka waena, reminiscent o ka lua waiwai. Ia mea ma keia kahua ka mea, e oʻo, mai ka hoomaka ana mai o June (helu 5-6) i loko o 10-14 lā. A laila, e ohi ia i ka mea e e Jam hiki ole, no ia huahana,ʻaʻole e pono. He waiwai 'ana i kumumanaʻo: uliuli walnuts me ka meli i manaoia he delicacy, a hoomakaukau holo nōhie pono ma ka hale.

Ano, i ka 'ike loea. Kēlā me kēia Kukui Nut e ia i ka pahi, e like me ka uala, kaha onionio. Just malama ma ka naau: e loaʻa he nui nui o ka iodine. Ma mua, i kou mau lima, e ke pena i loko o ka waihoʻoluʻu kūpono. A laila ka mea, poslezaet ili, e like'ā. Holo nōhie, e puhi a ma laila. No laila, eʻoiaʻiʻo, e hoʻohana 'laholio Loan, a maikaʻi ma kēlā lima, lei 2 hui. I ka wā i ka "maka mea" Ua makaukau, ka mea, uaʻona nō i ka wai huihui no kekahi mau lā, e hele mai o na kukui, a me ka awaawa o ka iodine oi. Kekahi ideas paipai e hoʻopiha ia me ka puna. Ma hope o kekahi mau lā, i ka wa a ke huahana mea e pale aku, kēlā Nut mea pono i ka mea oioi a me ka ke'ō. He ua hana i ka mea e Jam i loko o ka uliuli walnuts me ka meli, pono-moa, aʻona i loko o kaʻono. Ano, i ka huliāmahi kēia o nā mea hoʻohui. Per 1 kg o nā kukui oe e pono ai: 2 na kiaha o ka wai, 500 g. O ka meli, 1 lemona awelike waiwai, vanillin a me ka clove. Wai e paila, hoike mai i ka meli. Laila kaomi i ka wai o ka lemi. Lower i na kukui, a haʻalele i hoʻolapalapa; malama i ke ahi he nui 7 minuke (wehe i ka hua). Oe ke koke hoʻohui i nā cloves a me ka vanilla. A laila, e huli aku i ka brew e hooluolu iaia iho lohi. Ma hope o kekahi manawa, i ke kaʻina laila. Kēlā me kāna mau 'ōlelo walnut e hoopalupalu, a loaʻa i ka Amber waihoʻoluʻu. I ka wā o ka Jam pokipelo 10-12 minuke, la oia i hou wehe 'ia mai ke ahi. Ke kolu o ka manawa, e lawe mai i ka mākaukau, a kau mai ma luna o ka mālama '-hoomakaukau kapa'ōwili. I Ua hiki houʻono uliuli a pau walnut ideas kaumaha aku i ka hope ke kahua o ke kau aku la i loko o ka Jam papa manamana, alani kaha onionio a me ka lemona, e oki ai i loko o ka poe liilii, polū. E hoolapalapa i laila ka mea, e ia he iki hou.

Green Appetizers me walnuts

Tricks o culinary mea nani e kaumaha aku ai i kekahi hana hoihoi pā - Appetizers me ka rukolloy a me ka hua kukui. He pono no ka Appetizers: rukolla ia iho - he pua kiele o 200 nā huna, 'ōmaʻomaʻo peas, hawaiian - 130 g., Fiku, kaʻoi loa hawaiian - 2-3 mea a pau, 50g a me ka waiū (a me ka waiū), 50 nā huna o kukui, he mau puna a me ka meli, a me ka apana uuku na paakai. No ka meaʻai kākele: nō kaʻaila - 2-3 tablespoons (tablespoons), ka vinega (ka waina, a me ka ohia cider) - he mau teaspoons (e hoao), makeke (e hoao), ka meli a me ka awaawa kekahi pahūpahū, kālika (kuʻi). Ano, ua kû ana mākou fantasies:

• i ua holoiʻia hua pisetakia, oki i liilii, i loko o ka ipu (aila), e hoopiha i ka meli a me ka paʻakai. E ia i koalaia ai like ole kuai he gula waihoʻoluʻu.
• Pea pods (aia ia wahi), e hoolei mai i loko o nā kapuahi e ka wai a me ka mai hehe no 5-6 minuke, alaila omo.
• I waena o kēia mau eiiiiiaiou e ka meaʻai kākele, whisk mea pono (na nā mea hoʻohui ke hoʻololi e like me kou ho'āʻo).
• Rukollu haehae i apana uuku, oki i slices o fiku.
• Me ka waiū dice a lahilahi holehole mai ai.
• Hui a pau nā mea hoʻohui i loko o ka bola, ninini iho i ka meaʻai kākele, kau i ka paakai, ina he pono. Ma ka liʻiliʻi loa hoʻohui i ka meli a me kukui. Kēia Appetizers mea wale kupaianaha i kaʻai.

Cook, aʻo, ho'āʻo ia. Keu a kaʻono!