Beauty moa pūlehu lākou i loko o ka umu, 2ʻokoʻaʻano

Umu - maikaʻi irreplaceable mea no kekahi malihini. Kalua ai i kekahiʻano o kona mau kīʻaha i loko o ka umu, ua loaʻa he loa okoaʻaiʻana. Ke alo o ia i loko o ka haleʻo ia ka mea e hiki ai ia me ka nui loa hoʻonui i ka helu o ka hiki mau kiaha. Ma kēia 'atikala e nānā mākou i ka beauty pūlehu lākou i moa i ka umu -ʻaʻole i kekahi. E ho'āʻo iā lākou, a me ka mea, oiaio, e lilo kekahi o ka loa hanohano i loko o kou 'ohana.

Beauty moa pūlehu lākou i loko o ka umu

No ka mea hoomakaukau oe e pono ai: 1 ke poo o ka kālika, ka hapalua o ka meakino lemi, kaʻaila, mayonnaise, paakai a me ka meaʻala o kou maikai, a, o ka papa, moa. Presumably kou moa, e ia mai o ka Shop, a, me, ua "waiho ma ka mea". - kou hana mea e holoi ai, maloo, a, e oki ia. Kua i nā wāwae, eheu, a laila - bodryshki, laila hookaawale i ka hope, mai ka umauma, hoʻi, oki i na apana elua, a me ka umauma ma ka 4. Eia hou, holoi ia, hoomaloo no ia, a hahao i loko o ke pola.

Pono mākou paakai ia, a hamo i ka meaʻala. Koho i na mea ala i mea ai i kou ono, e hiki no hoi i ka laweʻeleʻele a me kaʻulaʻula kekahi pahūpahū,-hop-suneli a kūikawā a laeʻula no ka moa. Kōā kaulike ninini kona wai o ka hapalua o ka lemona.

Kālika ua hala ma chesnokodavku paha finely kua ia. Hui pu me ka mayonnaise, hui aku i ka moa i loko o ke pola, a hui pu na mea a pau loa. Lubricates mayonnaise kēlā me kēia paukū e pili pū ma luna o nā mea a pauʻaoʻao. Next, haʻalele ka moa, e marinate i ka pō paha no ma ka liʻiliʻi loa 5-6 hola. Keia ua hana no laila, i ka meaʻona nō me ka meaʻai kākele a me ka meaʻala.

I ka mea marinate, lawe i ka ipu, oil me nō hoʻi kaʻaila, hohola iho la i ka moa, a hahao i loko o ka umu. It E e kālua 40-50 minuke ma ke ana wela kiʻekiʻe. Hanaia! He He beauty nui no ka pūlehu lākou i ka moa i ka umu, a me ka mea e e like ono kekahi wela a me ke anu. Oe hiki e lawe ia no i holo ma luna o ka huakaʻi 'ole ma o ka Picnic.

Beauty moa pūlehu lākou i loko o ka umu, a pau

Kēia mea he koho nui, aole hoi i heluia ka poe ola, e hoomakaukau. E laweʻoe i hoʻokahi nui Shop ka moa (kupono a me ka manoanoa, ina oe e ua mua gutted, a hana nā mea a pau e pono ke kaʻina hana)), ka bata (hiki e pua nānālā, akā maikaʻi -ʻaila), lāʻau ikiʻai a me ka mea ala, ka mea hiki ia he kumu wahine, rosemary, oregano, eleele kekahi pahūpahū, thyme a me nā nui ia, i ka papa kuhikuhiE mea - ka mea, e loaa i kekahi mau, a me ka mea e e hui.

Hoʻokomo akula no ka moa, a au i ke koho ana i kāuʻaiʻana. Ua hiki e ohia, carrots, kālika, onions ...

Koke huli i ka umu, a ma ka hope aku ana i ka moa. Holoi, a holoi ia me ka pepa pepa. All laalaau a kua, a hui pu me ka meaʻala, laila, ninini i loko o laila kekahi mau o tablespoons o ka aila. Paa i okioki moa koho hoʻokomo akula a me ka humuhumu i ka pae lua. Aia mea,ʻaʻole nui okoa, mea e e hoopiha mai ana. Ua lawelawe 'oiʻono a me ka juiciness kokua no ka moa.

Lubricate a pau ka moaʻaila me ka läÿau, o ka lau nahele a me ka mea ala ia oe hoomakaukau ai. Hana i kēia pono, hamo i ka läÿau, no laila, i ka meaʻona nō i loko o kaʻai. Ma ke kāluaʻia pa, i kou moa umaumaʻaoʻao mai. Ma kiʻekiʻe wela, ma kahi o 230 ° C, kalua ia no hoʻokahi hola. A laila, e huli aku i ka umu, uhi me ka pepa kini a me ka haʻalele i ka moa i malie no 15 minuke - i loko o ka umu.

Oe ke kalua ai moa a me ka uala a kalua ia kaawale ka hoʻohana 'ana i kekahi beauty no kālua uala i loko o ka umu. Lākou olalo, a me hoʻokomo akula, no laila, pūlehu akula i ka uala hiki e muli o kona kulana kuokoa pa, oia no. E ho'āʻo i kēia wale nō mau o ka pulehu iho la i ka moa. A laila ia e e hiki, e hoʻomaka i ka hou hoʻokolohua - no ka hoʻohālike, kumu beauty pūlehu lākou i kaʻiʻo puaʻa i loko o ka umu, a, incidentally, mea ole emiʻono, a mai koi no hoi oe e kuke hana kūikawā kiʻekiʻe hoʻonaʻauao. Umu, e like me ua olelo mai - irreplaceable mea ...

Mai Mai luku aku i kou manawa, a loaa ia i kou discoveries!