Food a me nā mea inuIdeas

Eggplant

Surprisingly ka mea, ua ono kauwela pā o Eggplant, i hiki ke mālama i kekahi wela a me ke anu. Eia hou, e hiki ke pani ia i ka ipu, a loaa ia ia kona kupanaha ho'āʻoʻana i loko o ka hooilo. Ma keia 'atikala, mākou e hōʻike oe pehea e kuke i ka ono eggplant caviar a me ka hoʻokēʻai. It E e kaulana ia ma ka mea, e hoomakaukau ia maikaʻi, e hoʻohana kai paʻakai, i mea hiki ke kuapo i ka waiwai ho'āʻoʻana o ka pa.

Caviar o eggplant me nā komako a me ka kālika

nā mea hoʻohui:

  • onion - hoʻokahi nui;
  • Eggplant - 0,6 kg;
  • 0,3 kg o nā komako;
  • nō ka aila;
  • clove o kālika;
  • kai paakai, kekahi pahūpahū.

Ke anu u mua mea, e holoi i ka eggplant, oki ae la i ka huelo a me ka wahi i loko o ke kāluaʻia pa, oia no. Ano, kalua ia i loko o ka umu i 210 degere no ka hapalua o ka hora. A laila, hoʻomaʻemaʻe i ka onion, a kua finely, finely. Nā komako E ninini aku au i nā kapuahi e ka wai, a wehe i ka tehasa. Alaila oki ae la i ka poe liilii, polū. Ma hope iho o ia, fry na onions ma ka 'ōpū i kaʻaila ma luna o 9 minuke, a laila, hoʻokomo i nā nā komako kua ia, a simmer kekahi 12 minuke ma hope i ka kālua eggplant me, e lawe aku i ko lakou ili olohelohe, a me ka okioki i mau apana. E hui ma ka Appetizers bola me onions nā komako a me eggplants. Pākuʻi kekahi pahūpahū, kai paakai, 'uī kālika, ninini 2 tablespoons ka aila a me ka hui pu loa. A pau o keia e e hoʻokomo i loko o holodidnik hola. Hanaia!

Eggplant me ka lau

No ka mea hoomakaukau oe e pono ai:

  • carrots - 4-5 mau'āpana;
  • eggplant - ma kahi o 11 na apana o ka meakino nui;
  • onions - 4-5 mau'āpana;
  • nā komako - 1,2 kg;
  • kekahi pahūpahū - 4-5 mau'āpana;
  • nō ka aila;
  • kekahi pahūpahū, kai paakai.

Initially E e oki i polū eggplant, pīpī ia me ka paakai, a haʻalele i ka hookomo ua no ka hapalua o ka hora. He mea pono i ka mea e loaʻa haʻalele awaawa. Alaila, holoiʻia me ka wai. Nā komako, onions, peppers e e oki i polū a me carrots manamana. Ano, e pono e mahana i ka frying pā, a waiho ia i loko o ke kua ia onion, alaila, hui aku i ka eggplant, nā komako, carrots a me peppers. Allʻai ai: no ka hapalua o ka hora, oiai hookonokono ana mau. A laila, hui paakai a me ka eleele kekahi pahūpahū e hoao. Pau hua hoomaka ma kapa ma ka mua podgotolennym, a sterilized, aʻolokaʻa mai. Great meaʻai māmā makaukau no ka hooilo!

Eggplant me nā komako

Kēia beauty He loa ai na mea, e ka loaʻa o ka palena iki helu o nā mea hoʻohui. nā mea hoʻohui:

  • nā komako - 1,2 kg;
  • Eggplant - 1,3 kg;
  • onion - hoʻokahi nui;
  • paakai, kekahi pahūpahū.

Mua, ua pono, e holoi eggplant a me ka hana kālua i loko o ka umu e lilo no 20 minuke ma i kā mākou ana wela. A laila, e pono e e me, kaha onionio a me ka papa manamana. Ano Scald na nā komako a me ka ihi kaawale. A laila, ihi a papa manamana i ka onion a me na nā komako. Hui pu papa manamana, eggplant, onions, nā komako, a hui aku kekahi pahūpahū, ka vinega, paakai e hoao. Ano, hoʻohui i ka mau o ka tablespoons o ka pua nānālā aila, a me ka ae like o ke kōpaʻa. Hanaia!

Eggplant hui i

Products no ka imu.

  • onion;
  • eggplant - 2 mau'āpana;
  • Kālika - 4-5 cloves;
  • uliuli basil - 2 tablespoon;
  • peppers - hapalua;
  • ʻoliva - 5-6 mau'āpana;
  • cumin - 1 tablespoon;
  • kekahi pahūpahū, paakai;
  • ka wai lemi.

Eggplant E e holoi, alaila maloo me ka pepa pepa a me ka oki nāhelehele. Ano, kau akula iā lāua ma luna o ka mokuahi pa, a hoʻokomo i ka finely kua ia onion, a kua ia kālika. E like me ia, i ka eggplant e kukeʻana i 45 mau minuke.

I ka manawa, e pono loa i ka kekahi pahūpahū, a okioki ia i loko o lahilahi holehole mai ai, alaila, hui aku 20 minuke a moʻa eggplant i loko o ka papalua ieoaeunoai. I ka mea makaukau a pau e e wehe eggplant, kaha onionio, a oki i loko o a liilii. A laila, hoʻokomo ka onion, bele kekahi pahūpahū, kālika, ka wai lemi, lāʻau ikiʻai basil, cumin a me ka hui loa. A pau keia ua pīpī me ka paakai, a hookonokono ae hou. Wonderful nani o ka eggplant makaukau ka hui, e hele!

Ano, e ike pono pehea e kuke eggplant caviar koke, a hiki wawe ka! Keu a kaʻono!

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