Food a me nā mea inu, Ideas
He aha e kukeʻana mai paʻahau iʻa? punahele ideas
Fish ai , he maikaʻi ono, nä meaʻai 'ole. He oluolu, e haawi aku i kekahi imu. Eiiiiiaiou hou maʻalahi ke kemu ma ke kanaka kino ma mua o nā polokina a me nā bipi kūpaluʻia ai. No ka mea hoomalolo mea mea nui ke koho i kekahi kiʻekiʻe-e like ai ka iʻa. Ma paʻahau halo o mua pale a me kona mau maka, ua he uuku iho. Inā ka iʻa i loko o ka ahau, hoouna aku i ka polokalamu, ma hope o ka thawing o kona waiwai hoihoi hou ia. Hai ke kūpaleʻana i kēia kū i ke au i mālama. Kuʻina i loko o ka hahana loa apo pahi: ina ua he inoʻala, i ka huina hoonui o stale.
Kupono thawing iʻa
Hou iʻa o ka oi hau kalima. Akā, ia mea i mau mea hiki e hoʻohana wale ia. He nui nā kanaka i pili i ka ninau: "? Pehea e defrost i ka iʻa i ana, pili i ka pa apŘ a lakou e hoao ei" E like me ka rula, i kēia kaʻina mea hewa. Mai ka huahana ua wale waiho i loko o ka iho a me ka pola. Pinepine i loko o ia i ka iʻa ia i loko o oi aku ka hau. I ka wa e heheʻe ia absorbs. Ua hiki aku i ka hookaheia'na o ke elasticity a me ka mea hōʻemi o ka waiwai.
Ia mea ke kumu o ka mua huahana ia mea nui e lohi thaw ma ka Pahu Hau, ka malama ana i kaʻaiʻana a me ka pomaikai. I ka ai ke kemu i ka mahele heheʻe i ka wai, me ka iʻa e e hoʻokomo i loko o ka colander me ka ipu ma lalo iho nei. E e uhi ke huahana ho film e mālama ia maloʻo. Ae e lawe mai i ka defrost wai. Kēia mea he wikiwiki alanui. Ma ke kohoʻana i kēia koho, malama e e lawe ia ka wai i mehana ea.
Ke huahana ua hapa losing'aʻaʻa wai, o ka oi aku paʻahau iʻa auka e paa ai. E pale i kēia, e pono e waiho ia i loko o ka wepa ea eke, hoʻololi i ka wai ma ke kamepiula. Mai ka defrosting kaʻina hana, e lawe wahi hou koke. Inā ka iʻa mea paʻahau liʻiliʻi, a laila ka mea, ua pono e kalakalai aʻela hoʻi me mamua thawing. Me ka Hekikai o ka hawewe thawing iʻa holo i wikiwiki. Akā, ka hoʻohana 'ana i kēia hana, e e hoomakaukau koke i ka huina hoonui. Nolaila, ke i manaʻo i mua mea e kukeʻana mai paʻahau iʻa Pono.
E hoomakaukau ana ka iʻa e kuke
E ka olelo mākou huahana ua thawed. Pehea e defrost i ka iʻa, ua ho'ākāka 'ia ma luna. Ano, e hai mai ana i ka pono a me ka competently hoonohonoho i ka hoʻomākaukau ke kahua.
A pau o maoli mea. First mao unahi. Inā koi 'ia, i ka ili ua wehe', e lawe aku oe i ka entrails a me na mea a pau holoi. E hana ia maʻalahi e hoʻomaʻemaʻe i ka unahi, i ka iʻa e hoopuluia. Ua pono e hoʻokomo i ka hana ho'āla kaua papa, a malama no o ka huelo hapa. Me ka kekahi lima, hoʻohana i ka pahi a me ka kūikawā grater, wehe i ka unahi. I ka wā o ka haloʻole, he nui a me ka spiny, ka mea, e wehe 'ia ma mua o ke huikala ma ka mea o incisions ma nāʻaoʻaoʻelua. Inā ka mea, ua palupalu, laila waleʻokiʻia aku me nā'ūpā.
I ka wā o nā iʻa i ole unahi, akā, i ka manoanoa loa, ili, kekahi o ka mea, ua wehe. No hoi ka mea hana i ka mea kahiko nui iʻa. Inā pono, e hookaawale i kaʻili, mai ka ai, e hiki ke hoʻohana i ka pahi. Laua hoomaemae ana gutting iʻa i hooleiiaʻi mawaho. E hana i kēia, ma ka abdomen i ka incision. A laila, i ka maka o ka pahi mea pono, e huki mai i ka Contents ai i ole e hanaʻino i ka gallbladder. Inā e hoomakaukau oe ia i kona poo, a laila, compulsorily wehe i ka halo o mua.
Ka wā a pau i ka makaukau kahua o ka hoʻonaʻauao i hala aku, a laila, he mea, he nīnau, ina oe i ole ua wae pa, oia no: "? He aha e kukeʻana mai paʻahau iʻa" Oia kekahi huahana hiki ke moʻa, ai:, hana kālua paha fry. Ma waho aʻeo ia ia, e hiki e ka ia hoi kaawale. I kona hemolele hou, miko, pickled kaʻukama a me nā komako, like salads. No ka hou iʻa, ulaula sauces hoʻomākaukau i oily - pahi.
koi
Aia nō he mau mea kōkua ma lalo mai ua hoano e chefs mea e kōkua e kou pa i ka loa a me ka ono juicy:
- Thawed ka iʻa i ka hawaiianʻala. Ina meaʻawaʻawa paha ammonia - he huahana mea i haoʻia.
- Hope kupono thawing hoopaa iho la o elasticity.
- E Pono e loaʻa i ka mea e like ai huahana. Around ka mea, e ia mānoanoa ahu iho la ka hau hou. A laila, e huli mai ka mea ono paʻahau iʻa.
- He mea hiki ole i ka defrost ia i loko o ka wai wela.
- Oe hiki ole pa ahau i ka huina hoonui kekahi mau manawa mai ka lilo o ko lakou mau pono a me ka'aiaola ka waiwai a pau.
Beauty imu multivarka
Kela a me keia housewife kēlā lā manao e pili ana i mea e kukeʻana. oe hiki e okoa ono paʻahau iʻa. Me ia hiki ke hana i loko o multivarka. Ka lanakila o kēiaʻano hana o ka wa e kaawale aku o ka pono, e kanaka hoʻoponopono i ke kaʻina. I hookomoia ka mea komo ma ka puka olu oia, a e leie aku oe, e kuke ai i ka hui. Oia iaoia ho'ōla i ka hailonaʻana o ka pono i loko o ka iʻa. No paipaiʻia o ka mana i ka poe hahai i ka huahelu, a makemake ola ai.
Pehea e kukeʻana iʻa ma luna o ka mau o multivarka? Aia nō he mau okoa koho. Ka mea, e pono no ke anaina hoaʻai, a no ka ai ana a me kona ohana. Mau kīʻaha o ka paʻahau iʻa ma multivarka loaaʻono, a ola. No ka laʻana, ia ula mahu. No kona makaukau ua koi 'ia:
- 400 nā huna o Salemona kupapau;
- 50 nā huna o haʻahaʻa-momona ka vinega holika a me ka mayonnaise;
- 150-200 nā huna o ka hana me ka waiū;
- paakai a me kekahi pahūpahū e hoao;
- hops-suneli ponoʻole;
- 0.5 nā lika o ka wai.
Fish kupapau holoi, ua holoiʻia o ka unahi, a oki i steaks, ina he pono. Ka mea, e ole e loa. Me ka hookahi apana o 400 nā huna e i 4-6 apana. O na steak mea pono ma na aoao elua me ka paakai a me kekahi pahūpahū, a, ina makemake, hui laeʻula i hops suneli.
I ka papa kuhikuhiE bola Multivarki ninini 0.5 nā lika o ka wai. Waiho pūʻia ihola ma luna o ka Grill, e kukeʻana i ka hui. Ua waiho iho la ma ia steaks, a i haukaʻe me ka mayonnaise a me ka vinega holika. A laila, i ka waiū ua hamoʻia ma luna o ka lohi loa grater, a hohola ma luna o ka iʻa. Multivarka paa. Ua hoonoho iho i ka makemake pololei ma no 25 mau minuke. Iloko o keia manawa, e ke hoomakaukau i kekahiʻaoʻao pa.
Pollack, mahu
Lawaiʻa pono i kānaka, no laila, loaʻa nō i ka hailona o kona mau ideas. Pono a me ka pollack. Mākou hiki wale aʻo pehea e kuke iʻa. A huiʻo ia i loko o multivarka keia huahana huli maiʻono, a ola. Oe e Pono:
- 1-2 pollock kupapau;
- kekahi kii onohi;
- onion - 1'āpana;
- paakai a me kekahi pahūpahū e hoao;
- ka wai lemi - 1 tbsp. noho ho'āo ai.;
- wai no ka e kū nei;
- olivaʻaila - 1 tbsp. noho ho'āo ai. ponoʻole.
Ka hinai waiho i ka apana o ka pepa kini i ka iʻa ua mae wale i loko o ko lākou mau wai. I ka Ia manawa e hiki paila multivarka ia hoi - he iʻa. Inā ka manawa mea,ʻaʻole lawa ka, e pono e hohola aku ia, mua wehe i ka Kora naʻEsau huahana. E hoomakaukau ai i ka iʻa malaila he iwakalua minuke.
Pehea e fry a me ka pickle?
He aha e kukeʻana mai paʻahau iʻa? Oe hiki, no ka mea hoike, fry na steaks. E hoola juiciness a me kaʻono Pono hou e fry iʻa ma kaʻaoʻao mua. I kekahi manawa maiʻaoʻao hapalua. I ke ahi ua? Aeiiaiaoaony e lawe i kekahi mau minuke a ka mea, Ua makaukau, e like me ia ma ka wela ipu, e hiki i ko lakou mau huina hoonui, oiai ka hoopakele ana i ka palupalu.
Kohoʻia ka iʻa fry apana. Ua hiki ke i mai kona ai juicy burgers. I ka Ia manawa hoomanao i ka huina hoonui ua hikiwawe loa losing loli. I burgers ua nutritious ai mince me breadcrumbs. Hoʻokemu a hoomau i ka wai. No keia 'Aʻole e holopono ai papu - ia hoʻomaloʻo apana. No laila, e hele mai patties loa juicy,ʻono, a ola.
Like no ka kapiia lakou a pau, alaila, he mea no hoi i nui loaʻoe. E like me ka rula, o ka huina hoonui e kapiia lakou a pau ma mua sayings. No keia hopena, i ke apo, ua hamoʻia ma luna o nā mea a pauʻaoʻao. Ke keakea ana o keia iaoiaeii ka mea wale prosalivaetsya topsheet, o ka oi aku i ka nui apana. I ka Ia manawa hiki ole oe ke hoʻohana i ka puu o ka paakai - ai oluolu e overdo ia. Fish ai absorbs i ka wai. Nolaila, e prosolit, 'oe ke waiho i kekahi mau minuke ma kapiia lakou a pau i ka wai o kona mau apana.
ai beauty
Rich hoolapalapa i ka paʻahau ka iʻa i ka onoʻaiʻana a me ka aroma. Mākou e kaumaha aku oe i ka beauty me Salemona. E hoʻomaopopo mai i ka maikaʻi iʻa loa, i mai ke poo, a me ka huelo halo, e kuke waiwai kai. E hana ka mea pono a me ka paʻahau ka iʻa. Oe Pono:
- a pau Salemona - 1kg (paʻahau);
- momi palaoa - 80 nā huna;
- kekahi poo o onions;
- carrots a me parsnips - 1'āpana;
- kai kūʻono lau, kekahi pahūpahū.
Ma mua o imu Ua koi 'ia e defrost i ka huina hoonui me ka e like me na rula i kākau i loko o ka hoʻomaka o keia Haawina. Fish ua maikaʻi holoi, halo o mua wehe 'ia, a ua nānā hou ke apo, holoi. Ma hope o ia 'oe makemake e oki aku i ke poo, a me ka huelo haloʻole. A laila, hoʻokaʻawale, mai ka iwi a me ka paʻahau iʻa auka e paa ai wehe ia. Na mea a pau, koe nae kaʻai ua waiho i loko o ka ipu, a ninini iho la i mau nā lika o ka wai. Ma hope o nā kapuahi e Contents e paila no 40 minuke ma haʻahaʻa wela.
Ke kai ua wae 'ia, a waiho hoʻi i ka kukeʻana. Ano, aia no e e huiia Salemona apo, e lawe mai i ka puʻupuʻu a me ka emi ka wela. Muaʻona nō bale ua hou a hiki i ka ipu hao. A laila, na carrots, parsnips a me onions holoi, coarsely kua ia, a hahai ia. Maʻiʻo E hoolapalapa hou. Next, i loko o ke ahi uuku a pau i hoolapalapaia 20 minuke. Ua waiho ma ka hope o ka mākuʻe lau, kekahi pahūpahū. Salemona ai Ua makaukau! Mamua o ana, ka mea, e ia he wahi brew. Salemona E ke maheleia i mau apana apana. Ma ke noi, na papa a me ka ai, hoʻokomo i ka la na manamana o ka parsley a dill, a me ka spoonful o ka'ōpū i kaʻaila.
Chum Salemona, pulehu iho la i loko o ka umu, a me ka lau
A nui loa mahalo beauty. Oe e Pono:
- Paʻahau chum Salemona auka e paa ai - 300 g.;
- zucchini - 1'āpana;
- kekahi pahūpahū ulaula, a me ka melemele - no kekahi mea;
- Onions - kekahi poo;
- celery - 1 ōhāhā;
- Kālika - 2 cloves;
- paakai a me kekahi pahūpahū e hoao;
- nō ka aila.
Ka lau a me ka celery oki i loko o polū liʻiliʻi, kālika - slices. Ma hahana pā waiho i ka onion a me ka kālika. Ka mea, i palai a ka aniani moakaka. Next, hoʻohui i nā lau a me fry no mau minuke hou, ole aku. Ano, na ka lau e e huiia paakai, kekahi pahūpahū a me kou punahele lau nahele.
Apo, ma hope o thawing ua okioki i mau apana liilii, a kau ma luna o ka pepa kini, momona o ka iʻa me kaʻai aila. Steaks Pono e hui paakai a me kekahi pahūpahū. Ma luna o kēlā me kēia kauwahi o ka iʻa ke akahele, ua waiho i ka lau, uhi wahī, a waiho ia i loko o ka umu e kalua ai. Kukeʻana i 200 degere no 25 mau minuke.
Pōʻalima capelin
No keia ono pa, oia no ua pono ia nā mea hoʻohui:
- capelin - 1 kg;
- Lemona - 1'āpana;
- paakai, kekahi pahūpahū, nō ka aila, e hoao;
- palaoa - 100-150 nā huna.
A hiki aku i ka iʻa mea liʻiliʻi, paʻahau, ka mea, ua? Aeiiaiaoaony e kukeʻana i loko o ka frying pa. No keia hopena, ka mea e e holoi, he wahi maloʻo a me ka manawa a me ka wai lemi. A laila, ua hui o ka palaoa me ka meaʻala a me nā seasonings, ka mea, hina iho la i ka iʻa. Ma hope o ka mea, hohola ma luna o ka momona o ka iʻa baking kuina, a hoʻouna aku i loko o ka preheated umu. Hoomakaukau ipu no ka 20 mau minuke.
Kēia mea wale nō i ka hapa uuku wale no o ka mea hiki e moʻa mai paʻahau iʻa. Inā pono like me ka defrosting a sayings enehana, huli mai ono kona mau kīʻaha me kaʻoluʻolu aroma a me ka maikai loaʻaiʻana.
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