Hou anuanu ai me ka beet: beauty

Hot kauwela makemake wale e kuke ka malamalama, a me ka haʻahaʻa-momona ka ai, akā, no ka mea, anuanu borscht me beet hiki ia i kou ola. Me ia, e hiki ke hana i ka mau 'ike no ka oi e lauwili a me ka hana hoihoi.

Beauty no anu borscht me ka beet

Summer beet ai - he kūikawāʻano o ke aloha borscht, i mea i loko o ka hou mana e pāʻani no oe me ka hou waihoʻoluʻu. Inā 'oe makemake e aʻo pehea e kuke i ka anu ulaula ai me beets, laila, heluhelu malama i ka beauty:

• Lawe me na ia liilii beets, ihi ia, mai ka ili, a okioki i loko o uuku loa polū.
• E kau i ka saucepan, uhi me ka wai, hui aku i kekahi wahi vinega, a kukeʻana a hana.
• Ke kanana nei i ka kai, huki mai i ka beet.
• Ekolu hoolapalapaia uala kaha onionio, a oki i polū, a me elua hou kaʻukama - aku ka mauʻu na. Ahui o ka omaomao a me ka onions e kua me ka pahi. Hoʻohui i ka hoʻomākaukau lau me beets.

Mua ana, manawa me ke kumu no ka borsch horseradish, huawaina holika, kō a me ka paakai, e hoao. Ma hope iho o ia, e kau i ka lau ma luna o na papa, hoʻopiha ia me ke kai, a pīpī aʻe me kua ia ia i na laauikiai.

Hou anuanu borscht me ka beet a me ka sausage

Ono kauwela ai hoomaona ole wale na lala o kou 'ohana, akā, e haawi ia lakou i ka mana a me ka e kauoha aku i ka naʻau i loko maikai. Keia pa, e hoomaha mai oe i na i komo aina awakea ma ka wela o ka lā, akā, i haawi aku i ka pono o ka he lauwili anei. Beauty no anu borscht me ka beet a me ka sausage mea he mea:

• Maemae i ka moa beets ihi, a hamo i ka mea ma luna o ka grater. A laila, kau aku la ia i loko o ka ipu hao, ninini ekolu nā lika o ka wai, a lawe mai i ke kai, waiho ihola i ka paila.
• Ma hope iho o ia, huli ia i ka wela, ninini iho ma ka ai he iki ka vinega, hui paakai, a simmer a na beets a mea kuke.
• Kaawale, hoʻolapalapaʻehā moa hua a me elima meakino-pepa paia uala, a laila, kua ia me ka pahi.
• Oki kekahi mau holehole mai ai i ka hou kaʻukama a me greens kua ana.
• 300 nā huna o ka moa sausages oki i polū, a laila pa ia a me nā lau i loko o ka pā. Hui nā mea hoʻohui a hoahu i ka pau ai i loko o ka Pahu Hau.

A hiki i ka ai i ho'ēmi, ninini ia i loko o nā kīʻaha, a me ka paakai kekahi pahūpahū. Malama me ka huawaina holika, makeke a me ka papa manamana, horseradish.

Hou anuanu ai me paka'iʻa

Ua Ua lōʻihi ia i loko o mākou aupuni i hoʻomākaukau ai me ka maʻi heheʻe, a paka ka iʻa. I ka hoao ana o keia ai mea indescribable, a me ka mea, 'o ia hoʻi i hiki ole mākou ole, e hōʻike i ka beauty i loko o kēia' atikala. Pehea e kukeʻana i ka anu ai me ka beet a me ka'iʻa, heluhelu ma lalo:

• Kekahi beet (200 nā huna), paila a he palupalu, kaha onionio, a okioki iho i loko o ka wehe '.
• Mahope, pa ia i loko o ka ipu hao, ninini aku au i ka wai, hui aku ka vinega, a lawe mai i ke kai, waiho ihola i ka paila.
• Ka ho'ēmi kai i waiho kaʻukama (100 nā huna), oki i holehole mai ai, a pepe iho la ka uliuli onion.
• Ladle i ka ai i loko o bola, wahi i loko o kela a me keia hapalua o ka hoolapalapaia hua manu, slices o ka paka'iʻa, kua ia ia i na laauikiai a me ka puna o ka vinega holika.

E like me 'oe ke ike, i ke anu ai me ka beet ua moʻa loa koke, a' aʻole i koi i kekahi hana pēpēʻana. Akā, ia mea He oluolu loa i na kanaka, ka poe eʻoiaʻiʻo nō i mālama i kēia palapala pa, oia no.

Hou anuanu ai ma kefir

E paipai 'oe e ho'āʻo i kekahi koho beet ai, a ua hoʻomākaukauʻia ma luna o kefir. Hou anuanu ai me ka beet mea he oi hearty a me ka loa kōkua maikaʻi. A kukeʻana mea, ua makemake ma ke kēia ala.

• Ka hapalua o ke kiaha o ka yogurt i hui pūʻia me ka kekahi aniani o ka wai, a me ka hookahi dala o ka beet kai. Pākuʻi paakai e hoao, a hui pono.
• 100 nā huna o kō beet a me nā hoolapalapaia uala okioki i holehole mai ai. Pākuʻi iā ia i nā mea uliuli onions, a kua ia hawaiian lau nahele.
• Hooponopono, lau ma luna o na papa, ninini kefir lākou kaumaha. Ke hoʻokō 'ia kēlā me kēia ana ka hapalua o ka hoolapalapaia hua a me ka gula, mānoanoa holika.

Mākou e hoomaopopoia e ke anu ai me ka beet e hoʻopiʻi kū'ē i wale i ka kânaka o ka haleʻuwī waiū huahana, akā, i ka pau e ae.

Hou anuanu ai me ka kikokiko ma luna o curdled

Ka beauty o keia anu kauwela ai, e kōkua mai 'oe i ka wela o ka la. Hou lāʻau ikiʻai haawi aku ia i ka kiʻionaʻono a me ka freshness. Pehea e koke kukeʻana i ka anu ai me beets? Beauty imu Aʻole i mea e like me ka huikau:

• I ka loop, holoi a paila a moʻa 100 nā huna o ke kikokiko. Mahope iho o keia, pa ia i loko o ka colander, a me.
• Kekahi beet (150 nā huna) i loko o kaʻaʻahu mai hehe a hana, kaha onionio, a oki i ka wehe '.
• E kau i ka hoʻomākaukauʻai i loko o ka ipu hao, hoʻokomo i ka ihi, a finely kua ia kaʻukama (ekolu haneri nā huna). E nininiʻawaʻawa ka lau, a kau ihola iā lākou kua ia dill,'ōmaʻomaʻo onions a me radishes.

Mālama kapa ai me hoolapalapaia hua a me ka vinega holika.

beetroot anu

E hoʻomākaukau i ka ai a me ka hana olinolino hou hoao o ko lākou poʻe i aloha. Hou anuanu ai me ka beet mea oi loa maikai ina e hoomakaukau oe ia ia mai opiopio lau a me hawaiian greens. Beetroot beauty :

• Paila a moʻa kekahi nui uala i loko o kā lākou nā lakeke a me kekahi hua.
• One nui manga beets ihi, a oki i apana eha.
• E ninini i loko o ka wai pā, e lawe mai ia i hoolapalapa, a hoʻolapalapa i paʻakai ma loko beet.
• I ka wā o ka beet slices, he palupalu, e lawe aku oe ia lakou, mai ka wai, manamana pukapuka, a laila, hoʻi hou i loko o ka pā. I ka beetroot malama huali iaʻi kala like 'ole, koke hui i ka wai lemi.
• One hou kaʻukama kaha onionio, a oki i loko o ke olona holehole mai ai. Uala a me diced Kepakailiula.
• Hooponopono, lau ma luna o na papa, hoʻopiha ia me ka beetroot kai a me ka ia hoi me halves o hoolapalapaia sēlū hua.

Ma ka lāʻau kū holika ai, a kua ia ia i na laauikiai.

Hou anuanu ai me ka Hama

Ua oluolu ai, eʻoiaʻiʻo nō, e loaa ia ia i kou 'ohana. A kupanaha pu ana o ka hou ka lau, o Hama, a me ka onaona lau nahele e holoʻokoʻa i hele mai i ka toughest kiʻiʻoniʻoni. E hoomakaukau i ke anu ai me ka Hama, oe e pono e:

• Ihi kekahi beet, heʻuala, a me ka carrot. E kau i ka lau i loko o ka ipu me ka wai, a hoʻolapalapa ia a palupalu. Mai poina i ka hoʻokomo i ke kai cloves, kaikuono lau a me peppercorns.
• He umi minuke a moʻa, kau na lau uliuli ka pī (pods 12-15).
• One nui kaʻukama kaha onionio, a oki i polū.
• Moa, ka lau papa manamana, a oki i polū.
• 150 nā huna o Hama, a me kekahi mau hoolapalapaia hua okioki i polū.
• Chives kua ana.
• Hui pu i na nā mea hoʻohui i loko o ka hookaawale bola, a hui paakai ia ia. A laila, i ke kumu no ka borscht i loko o ka Pahu Hau, e hooluolu.

I ka ia ka awakea manawa, hohola iho la i ka lau a me ka Hama ma na papa, a hoʻopiha ia me ka anu kai. Ke pa, oia no ke e hoʻouna 'ia ka vinega holika, horseradish paha makeke.

E hoomakaukau wela kauwela anu Nā Kopa like pinepine i hiki. Pela no oe e haawi mai oe ia oe iho a me kou aloha poʻe i aloha maʻi o coolness, a hiki i ka ikaika lā.