Ke noho nei nā kini iā mākou, ua ho'opuni lākou i nā lā a me nā wahi a pau. 'O kēia mau mele loea'ole,'o ka hi'ohi'ona o ka honua i ho'opa'a'ia i nā miliona miliona mau makahiki aku nei. 'O kēia mau mea'ano'ano e ho'ohana ana i ka wai'ona i ka wai'ona, a ma ia mea e hana ai i ka wai'ona o nā mea'ai, e ho'ohana pono'ia ana i ka hana'ana, ka mea kuke palaoa, ka hana lawai'a. E like me ka hopena o nā makahiki kahiko o ka ho'ohana'ana i nā mea levehe a ka mea kahu,'o ia ka momona o nā mea'ai maoli, kahi makana maoli o ka natura.
No laila, he maika'i a he'ino ka mea hū a ka mea hana lole, a'o ke'ano nui, he aha ia?
'O ka hopena o ka hua'ōlelo "kalo" e pili ana i nā hua'ōlelo "ha'alulu" a "ha'alulu", e ho'ākāka ana i ka hana o ka'ōhinu'ana i ka wai, i ulu pinepine'ia me ka uila ma lalo o ka mana o ka mea hū. 'O nā'a'ala ka mea mua loa "nā pua'a". Ua ho'ohana'ia nā mele no ka nui o nā makahiki he nui. Haʻawina hōʻike i archaeologists mua pia i i e na ko Aigupita kahiko o 6000 BC, a me ka mea kokoke i ka 1200 BC Ua no'ono'o lākou i ka'enehana no ka kuke'ana i ka palaoa hū.
Noho nā kini i ka lewa, i ka pua nectar, ma nā lau, nā hua a me nā hua, e puni ana i ke kanaka ma nā wahi a pau. Inā ha'alele'oe i kahi wai malo'o ma'ema'e no nā lā he nui ma kahi laka, e'ike koke'oe i kahi e'ike'ia ai kahi puana ma ka'ili o ka wai, kahi e lawe ai i ka'ona o ka wai'ona.
'O ka palaoa hū a Brewer: nā pōmaika'i a me nā pō'ino, hana
Ho'opiha'ia ka lewē o Brewer (mai ka'ōlelo Pelekane Latin) i nā huaora o ka hui B: thiamine - B1, riboflavin - B2, pyridoxine - B6; ʻakika hoʻohui pū: PP - nicotinicʻakika,ʻakika folic, pantothenic, inositol, H - biotin, inositol, tocopherol - E, ergosterol - provitamin D2; Ua'ike'ia kahi ki'eki'e o nā'ōpelu a me nā protein. 'O ka wai'ano beer li'ili'i,'o ka papa inoa a mākou i hō'ike aku ai i ka mea heluhelu, ho'onui i ka'ike o ka pancreas a me nā kalo, e ho'onui i ke kū'ē o ke kino i ka hakakā'ana i nā ma'i, e ho'onui i ka lawe'ana o nā mea'ai i loko o ka'ōpū. Ho'okumu'ia ka hūna a Brewer no ka ma'i hīhē, furunculosis, ulcers, neuralgia, anemia, me nā ma'i ma'i kūpona, me ka makemake nui e ho'onui i ka mea pilikino i loko o ka'ai o nā lā. Ma kona'ano hou, he hua mālie'ole ia no ka hala'ana o ke kauwela ma kahi lumi wela ma'amau i hala no kekahi mau hola, inā he 30 mau lākelē - ma hope o 20-35 mau minuke. Ho'oma'ama'a'ia ka hūna o Brewer i nā papa malo'o.
Ka mea hū a Brewer: maika'i a maika'i
Loa'a iā lākou nā mea nui e pono ai ke kino o ke kanaka:'o ka glycogen carbohydrate; 'O Polsaccharides; 'O ka'ōpona'ōpona - volutein (kahi māmā o polyphosphates a me ka acid ribonucleic), lipids a me nā momona. 'O ke kinona ka lepera nā mea e pono ai nā mea amino a pau, a i loko o kona waihona, ua like nō ia me ka pilikino holoholona, a'oi aku paha ma luna o ia no kekahi mau kumu. 'O ka palaoa hū a Brewer, nā mea maika'i a me nā hihia i kūkākūkā'ia ma kēia'atikala, he ki'eki'e ka'oihana caloric, a'oi aku ka nui o nā mea kalo o ka mea'ai ma kahi o'ekolu manawa.
'O ka palaoa hū a Brewer. Nā kuhiakau e ho'ohana
'A'ole i loa'a i nā kānaka a pau ka pōmaika'i mai kēia mea ulu. Ma mua o kou ho'omaka'ana i ka mea hū i kāu hana i kēlā lā i kēia lā, pono e kama'ilio pū me kāu kauka. I kekahi mau po'e o ka po'e aia kahi pilikino kūlohelohe kūlohelohe o nā māhele o kēia ho'omākaukau kūlohelohe. People ka poe e ae, mai celiac maʻi, kekahi hakuʻala maʻi a me ka gout, urticaria a me pruritus, e i ka aoao maoli liluwelo maoli intolerance o ka huahana eiiiiiaiou.