Squash - kekahi o ka loa e like me ka lau i loko o kā mākou mahinaʻai. Ka mea, e unpretentious i loko o ka malama, productivity a me ka helu o ka ono mau mea e hoomakaukauia hiki mai i ka hua, e hiki ole i ke hoʻokō 'helu. No ia a hiki e Jam a me ka waina. A me nā pua hoʻokomo akula i ka waiū a me ka palai i loko o ka hohonu fryer. Mākou, e kālele ana ma ka mālama.
Zucchini ma kamako meaʻai kākele
E kaumaha ana ideas science no ka hoʻoilo squash mea maikai i ka weheʻana o kekahi i ka ipu,, e loaʻa luna-notch, ono meaʻai māmā. Appetizers hiki ke hoʻohana 'ia iho, a me ka maikai hou i ka porridge, ai, uala, a me ia mea e hiki, a like me ka hoopiha ana Nā Kopa. E hoomakaukau ia, oe e pono: squash - kekahi, a me ka hapalua kg, carrot - 300 g. Parsley aa, parsnip - 30 g. Onions - 100 g., Parsley - 10 g. No ka mea hoopiha i loko o keia beauty science no ka hoʻoilo squash mea heʻai aila - 150 g. a me ka meaʻai kākele kamako - 450-500 g. zucchini, holoi,ʻoki welau. Inā ka fetus mea opiopio - ihi a me ka anoano hiki ole ke ua holoiʻia, oiai overripe mea maikaʻi, e wehe a kāpae i. Ka mea, Pono keʻoki koʻikoʻi a hanohano a manoanoa slices 2 knm Onion -. Apo, na aa a me carrots - uuku holehole mai ai. E kau i ka lau i loko o ka hao, a kukeʻana me ka hapalua o ka aila. A laila, hui finely kua ia greens. Season me ka paakai, e hoao. Kamako hoomakaukau meaʻai kākele (beauty science no ka hooilo squash i ke heluhelu skip ia ma o ka mōhaiʻai grinder, hui aku i ke koena o kaʻaila, he wahi paakai, e kau mai ana ka hapalua o ka hola). Zucchini fry a gula eleele. Ka ipu, ninini i ka meaʻai kākele, laila overfill zucchini a me nā lau ma ka papa. A laila, hui hou meaʻai kākele no laila, i ka pau uhiia lakou. Mau kapa a pau e sterilize no 15 minuke, a'ōwili. E kau i lalo ke alo, uhi, haʻalele, e hooluolu. Kūʻai ma ka me wahi. Ma ke ala, i kēia beauty science no ka hooilo squash hiki ke hoʻohana ', ina, kahi o kēia mauʻai, e waiho ma ka ipu kekahi pahūpahū.
marinated courgettes
Beautiful Holidays - marinated zucchini. O ka papa kuhikuhi hana o ka haku wahine - eʻohi i ka marinade maikai, no laila, ua i ua paʻa kūhohonu loa me ka ono a me kaʻawaʻawa paha palemo ihoʻaiʻana hoomakaukau. Kēia kekahi science no ka hooilo squash. Recipes a me ka imu i kūpono i e okoa, aka, ina oe e iaʻu ke koho i ka eiiiiiaiou, Ke Kai ho'āʻo ka nele. Naʻe, ka mea i manaoia AOAIAaOOʻae nō hoʻi ana. A pau i ka nui no laila, e Makuakane me ia - na mea! (Mākuʻe lau, a me ka bayberry. 50-60 g. - ke kumu nui nō hoʻi - 1 kg, spicery: oe e Pono Hot kekahi pahūpahū, dill). Marinade: 1 hano o ka wai - 1 teaspoon paakai (aina) a me 100 g. O ka vīnega. hoomakaukau mua zucchini. Hoomakaukau no ka hooilo (science) ua ana i ka opiopioʻai. Holoi ia loa, a oki i loko o koʻikoʻi a hanohano, i ka pūhaka o 1.5 knm. Mua, maemae, oki i loko o ka hapalua o apo. Ma ka lalo o ka la e hiki ai i nā meaʻala, a laila, hoʻopiha ia me zucchini. Hoʻolapalapa i ka marinade, me. E hoopiha i ka hakahaka, a hoʻolapalapa ia no ka hapalua o ka hora. Olokaa mai a hoomaalili mai i ka lā. A laila, hoʻokomo i loko o ka'ōpao. Canned ka ai e e pono malamaia no ka lōʻihi manawa.
I ka pū ma ka la hoomalolo, ma ka brines a me marinades mea pono e waiho wale akaka paakai. Iodized no keia mea mea,ʻaʻole e pono, no ka mea, o ka Ua hāʻawi mai i kaʻai i ka brownish waihoʻoluʻu a me kekahiʻala.