Red iʻa ma ka multivarka "Redmond": pehea e kukeʻana me ka holika meaʻai kākele

Fish i multivarka "Redmond" mau huli mai palupalu, juicy a me ka loaʻono. I kēia lā, ua nānā i no i koe ma ka anu u ano o sayings Salemona me ka sauté ka lau a me ka holika meaʻai kākele. It E e kaulana ana ia onaona nani pono wale pili ana i ka papaʻaina a pau a me ka ia hoi.

I Wa ma ka anu u imu iʻa i loko o multivarka "Redmond"

Pono eiiiiiaiou no ka pa:

• u kukui onions nui - 2 pcs;.
• Paʻahau Salemona - 2 nui mau'āpana;
• Hou carrots Ka - 3 pcs;.
• ka aila, maemae nō hoʻi - 55 ml (pūlehu lākou i);
• iodized ka paʻakai, meaʻala kekahi pahūpahū - hookui aku i ka iʻa, e hoao;
• ka waiūpaʻa - 25 g. (meaʻai kākele);
• momoma holika - 110 ml (meaʻai kākele);
• maloo dill - 1 teaspoon (meaʻai kākele);
• Palaoa palaoa - 6 nui puna (me 1 meaʻai kākele, noho no obvalivaniya iʻa).

aaioee Salemona

Fish ma multivarka "Redmond" huli mai ono mai kekahi ano o ka moana a me ka muliwai o nā huahana. Mākou hoʻoholo ihola e kuai a pink Salemona, e like me ka mea i maikai momona, a 'o ia hoʻi ia ma hope o ka wela iapaau ana e e maopopo juicy. Ke'ī mai, i ka papa kuhikuhiE ke keʻena ua koi 'ia e holoi, maʻemaʻe, a oki i kaʻai steaks i ka mānoanoa o 4 kenimika. Ma hope iho o ia Salemona pono i kaʻono i ka paakai, allspice, a waiho ia no 15-25 minuke.

aaioee ka lau

Fish i multivarka "Redmond" E e nui hou flavorful a me ka satisfying, ina hoʻomākaukau i kekahiʻai. No keia hopena, ua hoʻoholo ihola e kuai carrots a me onions. Ka mea, e maemae no ia, hamo i ma ka grater nui, a kua me ka pahi, niioaaonoaaiii.

imu meaʻai kākele

Inā ka iʻa i loko o multivarka "Redmond" i hoomakaukauia ma ka huipūʻana me kekahi ia hoi, laila ia mea i makemake loa ia kaawale e i creamy meaʻai kākele. Ma hope o nā mea a pau, me ka mea hana i ka 'aina awakea dryish. Kēia pono i kekahi, pola, hahau i ke kaumaha holika me ka maule iho bata, a laila, i kaʻono o ka maloʻo dill, palaoa wali, a hui hou.

sautéing ka lau

No ka pūlehu lākou i kaʻai mau pono e na poe like penei: ia mea e pono ke ninini i ka papa manamana, carrots, a kua ia onions ma multivarku,ʻono o kaʻaila a me ka meaʻala, a laila, moʻa i ka'ōhui 'ano i loko no 15 mau minuke. Once na lau i rosy, ka mea e noho ma ka manawa, e lawe aku oe mai o ka bola a me ka wahi ma luna o ka una honua.

Heat lapaʻau o ka ai

Ma ka mea hookahi nona iho, i Hilo i make mua ohinu ka lau, e e akahele i a pink Salemona, owili i ka palaoa wali. Eia, o ka mea ua koi 'ia e waiho i ka kālua' ano i loko no 40 mau minuke. Umikumamalima minuke ma hope, i ka iʻa pono e huli ma, a kali no ka pau 'ana o ka polokalamu. I ka pauʻana o ka a pink Salemona e e i mea eleele a ka lau, a ninini ia mua hoomakaukau meaʻai kākele. Ma keia haku mele, ka iʻa Pono e ola ma ka hahana maoli nō kēia no ma kahi o 20 minuke, a laila, hoʻoponopono ma luna o na papa.

Pehea e lawe mai i ka papaʻaina

Red iʻa, pulehu iho la i ka multivarka "Redmond" me creamy meaʻai kākele, i mālama ai no ka ahaaina awakea, me ka ia hoi wale. Ua hiki ke hoolapalapaia kiliala, a mahu ka lau a me ka nulu'Īkalia, a me Masaʻuala, a no laila, ma luna o. D.