Pehea e'aila ai i ka'aila? Recipes

'A'ole ia he mea huna e hiki i ka mīkini ma'amau i ho'omākaukau'ia no ka lima hiki ke hana i kekahi mea'ono me ka'ono a me ka'ala.

Māmā me nā halo

Nā mea no ke kuke'ana:

• Kāleka - kekahi mau lobule;
• 'O Salt;
• Kaomi - 300 ml;
• Ho'okani - 400 g.

E'oki'oki i ka 'ālika kalo, ke kāleka a me ka pa'i i ka'aila. E'oki, e'oki'oki i nā hamo a ho'okomo i nā'aila. Ma hope o 20 mau minuke, e ho'opiha i ka'aila, kahi e pono e ho'omaopopo mua'ia ma mua o hiki'ole iā lākou ke hele. A laila e hui pū me nā mea a pau e waiho i ke kau ma kahi ahi li'ili'i. Ma hope o 12 mau minuke, e ho'ohui i ka pa'akai a ho'onele i ka wela

Ho'ohana maika'i'ia ka mea'alani ma hope o ke kuke'ana. He lālā maika'i loa ia i ka laiki, ka'uala, a me ka paku.

Creamy meaʻai kākele moa me Fish

He mea'ono a maika'i kēia mea'ai. Eia kekahi,'a'ole nui ka manawa e ho'omākaukau ai. 'O ka Spaghetti no kēia miki e hana i ka mea maika'i loa.

E pono iā mākou nā huahana nei:

• Ka'ōpū moa - 350 g;
• Onion -'elua mau'āpana;
• Ka haku mele (maika'i loa e ho'ohana i ka hou) - 250 g;
• Kaomi - 350 ml;
• 'Ela - 1 pākaukau puna;
• 'O ka pa'akai, greens, pepa;
• 'O ka hinu'aila.

No ka ho'omaka'ana, pono ka holoi'ana i ka moa moa, ho'oka'awale'ia mai nā ki'i'oni'oni a'oki'ia i loko o nā'āpana li'ili'i. A laila e'ōla'i i ka'aila'aila no ka 6 mau minuke. 'O ka'aila ka mea kanu maika'i a ninini'ia i loko o ka'i'o. Ho'oki'oki'ia nā māmā i loko o nā papa li'ili'i a ho'onui i ka moa. E uhi a ho'oku'u i nā mea āpau a hiki i ka mākaukau. Ma hope o ka mākaukau'ana o nā mea a pau, e ninini i ka'ōmole, e ho'opili i ka palaoa, ke kau a kau'ia ma waho o kahi ahi li'ili'i no ka 8 mau minuke. Ho'omakaukau'ia ka mea'ono.

Kālika-holika meaʻai kākele no ka iʻa

Ke ho'oholo nei i ka inoa āu i koho mua ai i ka maika'i o kēia'ōmole i ka i'a. Ua hiki ke palai a braised ka iʻa o kekahi ano keia ano, no ka laʻana, pike, grouper, ia ula a me kekahi poe e ae. Eia kekahi, keia meaʻai kākele hiki ke hoʻohana i ke kinai a pūlehu lākou i ka iʻa.

Mea Kai:

• Kāleka - 2 po'o;
• Kaomi (kūpono kūpono) - 150 ml;
• 'O ka pa'akai, pepa;
• 'O ka'aila'aila.

'O ka mua, e lawe i nā po'o o ke kāleka a'oki'oki i nā po'o, a laila e pīpī i ka'aila o ka mea kanu a ho'opa'a i ke kaula. E puhi i ke kālaka i 180 degrees no kahi o 26 mau minuke. 'O kēia ka mea e hō'oia ai i palupalu ke kālaki a hiki ke huki'ia. Ma hope o ka zapechetsya kālepa, pono'oe e kāpili me ka'ōmole, e kāpīpī i ka pa'akai, ka'aila a me ka pepa. He mea ma'alahi kēia e hana ai i ka mea'alani.

Meaʻai kākele nānā 'ana i holika, parsley, parmesan me ka waiū a me ka kālika

Nā mea no ke kuke'ana:

• Ka momona - 60 g;
• Kāleka - 2 pā;
• Pākeke Parmesan - ho'okahi a me ka hapalua;
• Butter;
• Pā'akai;
• Pāpa'i, pa'akai.

I ka mua, pono e ho'ohehe'e i ka waiū ma kahi li'ili'i li'ili'i ma luna o kahi ahi li'ili'i. A laila ho'ohui i ka'aila a'ōpala ma kahi o 4 mau minuke. A laila e ho'opau i ka parmesan i kālai'ia, ke kālaiki āpau a me ka pa'akai. E ho'oku'u i nā mea a pau (i ke'ano like'ole). No ka loa'a'ana o ka mīkini ma'ema'e, pono'oe e ho'ohui i kahi spoonful o ka palaoa'ala, a ho'omehana i ka mīni a hiki i ka mānoanoa a wehe i ka wela.

'O ia ka pane a pau i ka nīnau e pili ai i ka hana'ana i ka mīmū pa'ū i ho'omākaukau'ia a ma'alahi i ka mea'ono, akā, he wahi mea'u'uku wale nō. No laila, inā'a'ole'oe e mālama i kahi'ai ma'alahi, a laila hiki iā'oe ke ho'omalu maika'i i ka'ai a le'ale'a i ka'ai.

'Amela Béchamel

He mea'ono like'ole ka mea'ono a kēia mea pa'akai. Nā mea'ai no kona ho'omākaukau'ana:

• Butter - 70 g;
• Milk - 2 mau kapu;
• Pulu - 40 g;
• 'O ka pa'akai, ka pepa.

'O ka mua mākou e wela i ka waiū. Hiki ke hana i kēia i loko o ka minuke (mau minuke'elua). A laila e lawe i kahi li'ili'i li'ili'i a ho'ohehe'e i ka waipū ma loko o ke ahi. Ke ho'ohālikelike ka nui o ka pā, e ho'opiha koke i ka palaoa a wikiwiki hou, a laila e ho'opau i ke ahi no kahi o 7 mau minuke, e ho'oikaika mau ana i ka hana'ana pēlā. E ninini i ka waiu wela (ma kahi li'ili'i) i ka mass, e ho'omaha'ole i ka haunaele. A laila e ho'ohui i ka pa'akai, nā mea kau, nā pepa. A laila e ho'oka'awale mai ka wela a ninini i loko o ke kō. Pono koke ka ho'omākaukau'ana i ka mīkini a maika'i loa. Hiki kūpono no nā'ōla'i a me nā mea'ai.