Tarasova Irina. Ke kauoha, e loaa

Ke ahonui, a me ka uuku ke kākoʻo 'ana - pela no oe e emi iho i ke alanui i ka lealea Irina Tarasova. Pana i 'âlapa pono pahū mana a me ka maikai ōhumu. A, alahula willpower. Mai workout e workout, mai ka lanakila e ka lanakila.

Ka hoʻomaka 'o ka haʻuki' oihana p

Tarasova Irina 'oihana hoʻomaka i loko o ka hale haʻuki ma Kovrov Degtyarev (SCID). Irina ikaika o kona mua kaʻi 'Aleksandre Baranove. He heluhelu i ka hailona, aoiaʻi oe i ka hou 'ana i kūpono. i na hana o ke kaʻi mea ma ka makehewa e ho'ōla huli, i ke kuko no kou punahele haʻawina. 'Âlapa hoʻomanaʻo i loko o kona aina hana i kekahi manawa i ka weliweli ana. A ike iho ua 12 o kona mau makahiki, ua kipaku lākou pauku mai SCID kaʻi 'kī. Na rula, he mea weliweli loa ia, akā, i ka huakaʻi i ole hoolei - i hana i loko o ke alanui.

Over manawa, i ka hakakā i kane manaopaa, 'âlapa' ae hoʻi i loko o ka SCID. , Ina aole i ana, ka mea i ike, e i ka ikaika a me ke ahonui i ka hoʻomau 'ana i aʻo ai ole, wahi a ka' âlapa. Ke kaʻi Ua mau kākoʻo, i ka manao a me kā lākou Loaʻaʻia oiaio kokua unleashed, a kū i ka maikaʻi loa i nā hualoaʻa. He ua hiki i ka pololei koho iho i ka mauʻano o ko lākou mau haumana, a, e koho i ka polokalamu aʻo no kēlā me kēia haumāna kaawale.

'Âlapa i olelo ia ina ole no Alexander Baranov, aole makemake e ole nâ Pâʻani' Olumepika, he makemake e Irina Tarasova. He mea'ē aʻe haumāna, ka mea i loaʻa kupaianaha hualoaʻa - Yana Borodina Natalya Kutyakova.

I ka 2005, no kona aʻo i loko o Kovrov ua kumu kupono ole, no laila, Tarasova Irina haʻalele. Ano, Irina - ka haku o nā haʻuki o ka lahui papa. Aʻo ma Moscow ma lalo o ke kuhikuhi ana o ka loaʻa 'kaʻi o Rusia Morgacheva Victor Nikolaevich. Ia mai 2010 ma ka lokomaikai o CSKA.

Pehea i ke aʻo

'Âlapa mai nei i loko o aʻo i ka puu o ka Jump a me ka holo. A kūikawā wahi ua noho ma ka ikaika kino. Irina mai nei i lua kaomi waina barbell he 180 kg. I kekahi manawa, e hana, a me ka uwe ana - mua paakiki. Oia ka puu ana o na kanaka hiki ole moe, oʻApelila ia 'âlapa. Mua nui Competition, a aʻo ka nui aku pilikia, ka mea, he pono i ka minetaʻano hana. I kekahi manawa, hiki ke lawe i no 2 pule o ka aʻo i 15 kg o ke kaupaonaʻana.

He nui nā 'âlapa, e hoʻomaka ana i ka hana me ka hou iwi me ka maikai, e hoʻomākaukau ai, ua lilo, a hiki ole Makuakane me ka hoomahuahua i ka nuipa o ka nucleus. Kekahi ana, papa, kekahi i pau ka moni ma ka kekahi pae pana pua aku makou. Paha ia mea hoʻokahi kumu Irina koho i kēia sport - nā kānaka hoʻokūkūʻaneʻane, aole. Kekahi kumu - ia mea manawa kaila thinness hepa a me ka lokahi. Irina mai nei i categorically kū'ē'ē 'oe. Ma hope o nā mea a pau, e noho nani a me ka feminine me hiki, a me ka ikaika nāʻiʻo.

Ke kauoha, e loaa

I ka 2013, i ka 'âlapa Tarasova Irina lanakila i ke gula o ka Universiade ma Kazan, a hoike mai i ka maikaʻi loa hopena, e waiho ana i ka' ōlelo i 18,75 m + E like me ka sportswoman ia iho nei ia mea hauʻoli result -. He He maikai result no ka Universiade. I ka manao o Irene he ekolu-manawa champion makemake lilo, a ua pomaikai. 'Âlapa mai nei i hele aku la i ka lanakila i kona paakiki, i ola pilikia he - kuʻekuʻe aku eha. Akā, mamua o ka poino, ua hana. I mai la ia e hiki ia ia ke loaa i ka World Cup, he mea he ikaika ka hakakā.

I ka 2015, Tarasova Irina - Russian Cup uwa maila i ka pana i. Ma ka ono o ka hoao ana i hoike mai i ka maikaʻi loa hopena i loko o ka manawa -. 18,01 m + Irina memo i mua o ka hōʻike manao ia ua maikai. Ua uaʻike pono ia i ke kūpono kou nō ke kākau i kou hopena hoʻohālikelike i ka makahiki. "Ma ka hope loa,ʻo ia i ka meaʻuʻuku oaoieei-mōakāka '-' ike 'âlapa -: Aka, oia i hoomaopopo ia e liʻiliʻi iā lākou i aʻo." Ke hualoaʻa Ua māʻona, like ua hiki ke hōʻoia kona kūlana me ka 'âlapa ikaika o ka aina.

I ka 2013, ua lanakila 'o ia i ke gula ma ke Universiade, ma ka hālāwai ninaninau me Tarasova Irina Ivanovna i iho la ia ka mea, ua hemo ke aloha i ke kākoʻo o nā kanaka - kana kane, a kaʻi.

e piʻi like

• 2007, 2011, 2013 - i ka uwa o ka World Student Games;
• 2009, 2011 - keleawe i loko o ka Poʻokela Honua o Rusia;
• 2011, 2012 - keleawe i loko o ka Poʻokela Honua o Rusia;
• 2013, 2014, 2016 - kālā i loko o ka Poʻokela Honua o Rusia;
• 2015 - Champion o Rusia;
• 2015 - Europa champion;
• 2012, 2014 - kālā ka Mêkala Kula ma ka 'Eulopa Poʻokela Aupuni;
• i ka 2012 Tarasova Irina - aku i komo o nā pāʻani 'Olumepika.

ka mooolelo

• 2012 - 19,35 ka m;
• 2012 - 18,76 m + (mooolelo i loko).

hanohano

• 2013 - palapala puka o ka Peresidena o Rusia.
• 2012 - mahalo i ka pelekikena o Rusia.

I kona congratulatory memo i ka Peresidena, ua hoonani aku i ka 'âlapa pomaikai, i mai la ia i ua pono o ka hoomau ana i ka mooolelo o ka kula Lūkini o' âlapa, a lilo iho la ka ikaika i loko o ka pana i. "He makemake ola, ka pomaikai a me ka hou lanakila", - wahi a Tarasova Irina.

Kawaihae

Hânau 'ia' âlapa April 15, 1987 ma ka Vladimir'āina, Kovrov. Irina - he puka o Kuban State University o Pūʻulu Culture. Irina mare Alexander, hoi, ke kāne 'âlapa ka - ka haku o nā haʻuki i loko o ka pana i. Together ka mea, i 4 makahiki. A hiki i 2005, Irina noho ma Kovrov. Ano, no ka ohana e ola ana i loko o Lipetsk.