Unmatched Hama ma ka umu

O i ike ole ia i ka loa a me ka ono olakino ai - ka hale. Eia hou kekahi, e ai ana freshly moʻa ka ai i hoomakaukauia ma ko lakou mau lima, e hiki ole e makaʻu - ka mea,ʻaʻohe preservatives, a oi loa aku hoi GMOs, aka, ia ke kumukuai o ia. Eia naʻe, loaʻa nō skeptics i pu, e hoʻopaʻapaʻa ana i kekahi mea, ke olelo nei lakou, i hoomaunauna aku ai maikai manawa, ku hana ole ana ma ke kapuahi ka wā e hiki ke kuai hoomakaukau-i ka ai, literally mea a lakou i makemake.

A me ka oiaio, ua piha no me ka dukima mea a ka Shop puka makani, nānā i mea drools a me he mea he irresistible koi aku ia i koke kuai i ai, appetizing-e nana ana ma ka shelves, a hoola i ka hailona o ka manawa. A e loaʻa nā nīnau i i ka ili o ka pau ai ka Pehea hou a me kona mea e like me nā huahana i ua hoʻohana no ka la hoomalolo, ina ua malama aku i ka 'ike loea hou, e like me kēia mau mea nui e nana mau a pau hoʻokomo akula, e hāʻawi aku iā lākou i ka hōʻike?

Mea i olelo mai, kanaka, ka poe i maʻa i kaʻai i loko o ka wikiwiki, akā, mai hoohalike huahana mai ka pono kūʻai me homemade mau kīʻaha ma kekahi alanui! He nui housewives, a me ka pinepine o ka mea nona ka manao a me ka hana okoa: ka mea, e hoʻohana 'ia, o kela mea keia a hiki ina ole lā, a hiki ma ka aiiia, e hookuu i kona hale culinary mea nani.

Kekahi o ka loa hanohano mau -ʻiʻo puaʻa i loko o ka umu, a ua makaukau like no na icai a me kēlā lā. A me ka iniiaiie hana ma keia hihia - ka āpana o ka mohaiai akau, a me ka mea e maopopo leʻa e kuai i kekahi apana, i veining, akā, no ka mea nona kiʻi me ka iki prosloechkoy momona. Ua mea no hoi e pono ke lawe i ka mooolelo o ka wahi o ka olona,: no ka pono a me ka shpigovki mahope ana, ka mea e e lonikū. A, o ka papa, kuhikuhi mai'ōpiopioʻiʻo puaʻa ai E e koho loa hou, pale a pink:ʻaʻohe-hau paa defrosts ma kekahi hihia!

Beauty "o Hama i loko o ka umu"

nā mea hoʻohui:

• i kekahi'āpana o ka puaa he 2,5 - 3 kg, kaʻoi loa hoʻi paha'ā'ī hapa;
• Onions - 300 g.;
• kālika - 2-3 poo;
• carrot - 300 g.;
• makeke - 50-70 g.;
• Mayonnaise - 100 g.;
• kekahi pahūpahū - 6,8 g.;
• Salt - 100-120 g.;
• kai kūʻono lau (mea wili palaoa);
• ka wai lemi.

"Ham i loko o ka umu." hoomalolo

1. Manamana pukapuka kālika, onion, hui aku ka wai lemi, honua mākuʻe lau, ʻeleʻele kekahi pahūpahū a me ka paʻakai.
2. A'āpana o ka ai hoomakaukau holoiia me ka pepa pepa, e ia 'ano hohonu puncture me ka pahi pahi, kūpono ma "ʻekeʻeke" i loko o na apana o ka carrot a me ka kālika (kua ia me ka lōʻihiʻoi lua nāna i polū) a me ka hamo i ka läÿau, loaa.
3. E haʻalele i kaʻai no ka 12-24 hola i loko o ka me wahi a Pahu Hau, no laila, i ka mea marinated.
4. Mua oe i hoʻouna aku i kaʻiʻo i loko o ka umu; ia haukaʻe me ka makeke, a mayonnaise,
5. Pūlehu akula i ka i loko o ka umu i ka wela o ka 160º i 180 ° C i mau a hiki i ekolu hora. Ma keia hihia, i kaʻai i loko o pūlehu lākou i ka pono e huli mai kela hapalua hora a me ka wai precipitated wai.
6. No ka hapalua o ka hora a moʻa, malama kepa aʻe i nā onions, kālika a me nā nā mea hoʻohui, mai ka ili o kaʻai,ʻaʻole no momona, a ua hoʻomau, e kālua, a hiki i kaʻiʻo puaʻa i loko o ka umu mea ole browns, 30 minuke.
7. He oiaio Akua nani hānai, nā anu me ka wela. Wale ina mea e hoao wela, e hoʻoneʻe 'ia paha e ho'āʻo ho'ēmi ia, wale no ka mea, aohe mea i koe. Larded ai pono akā, onoʻono, hoopii kanaka ui, ma ka oki.

Hoao ana i ka mea kuke Paipai mua a kau i ka ai i loko o ke kāluaʻia nani a me ka kūikawā pūlehu lākou i pā, e apo ai i kekahi'āpana o ke birch a alder twigs, ma ka hou, i ka wai e kahe, i ka mōhaiʻai, e puhi, a ua loaa ka hananaʻala, i mea hiki ole i kekahi'ē aʻe ala. Kekahi lala kahi hoʻohana cabbage lau, a i laila, kiola aku paha e akoakoa ai i ka 'ē aʻe nā kaʻa mokulele.

Pūlehu akula i ka Ham me ka pepa kini i loko o ka umu e hoomakaukau i maʻalahi, ai a me ka hamo i, marinade, akā, ma ka hou, ke akahele wahīʻia i loko o kekahi mau papa o ka pepa kini no laila, i ka droplets o ka wai a me ka mai ole liu, a no ka mea, aole kahe, ia mea,ʻaʻole e pono i ka wai i kaʻiʻo, a me ka huli pū. Ma hope o sayings i kaʻai i lalo o ka puʻuwai, a hope anuanu maila ua oki, a hanai aku la ia i ka papaʻaina.

Pūlehu akula i ka Hama ma ka umu no ka hoomakaukau ana i kekahi mau ideas hana i ka hailonaʻana o nā meaʻala (no ka anal), ma ka hou i Haliʻaaʻela ka manaʻoo mākouʻaiʻana moa, ai mea ka hoʻokele waiwai e kukeʻana mau kīʻaha ma ka hua'ōlelo o ke kuai ole. Ua pono, aha mea indisputable, i kekahi pa, oia no ka hanohano launa ai ka wā e ua moʻa me kaʻuhane a pau, a me ka hoi hou pela, e like me kaʻiʻo puaʻa! A, aohe mea i makemake i ka makemake Keu a kaʻono!