Borsch me Fish a me ka papapa maka: i ka beauty

Hanai aku ia ai, moa e like me ka loina hooponopono "i ke gula, ua" oo hiki i ka lawa a puku i ka o ka mua a me ka lua o ka papa. No hui me ka apana maikai o ka ai. Aka hoi, he nui, e kahaha ko oukou naau, e aʻo i ka Classic mana o keia pa, oia no, aole ia i hoomakaukau i kona alo i loko o ka borsch. No kona makaukau ua hoʻohana 'ia hoʻokahi wale nō nō kai. O ka holo ana,ʻaʻole kela kanaka keia kanaka e like me ka nele o kaʻai i loko o laila, na punahele pa, oia no.

Eia naʻe, i kekahi papa aku i kona hoʻohana. Eia naʻe,ʻaʻole manawa e hiki, e hoʻomākaukau ai me ka ai i ka manawa i mau kumu. Ma ka liʻiliʻi loa, no kekahi laʻana, ma muli o ka nele i ka banal 'Oponopono. A no ka mea, ka mea ola a me kekahi mau kumu 'aʻole' ae i kaʻai i kaʻai me nā huahana. Aka hoi, he mea mau i ke ala mai. Nō hoʻi ai me Fish a me ka papapa maka,ʻaʻole eʻono, a wholesome ma mua o moʻa ka ai kai emi. E aʻo pehea e kukeʻana, a e e kūkākūkā i loko o kā mākou 'atikala.

General hoʻomākaukau kumu

Kaumaha loa manaʻo kuhihewa i ke aloha i kaʻai ai me Fish a me ka papapa maka (a ma nā mea a pau me ka hope) e,ʻaʻole e hiki ke hooluolu i ko lakou meaʻai ono loaʻaiʻana. Na ka papa kuhikuhiE mea - e hoomakaukau ia i kulike ai me na olelo o ka beauty. A laila, ka mea e ole wale e pili i ka manawa o ka hoʻokēʻaiʻana, akā, i lilo i ka malihini hookipa ana i ka papaʻaina maʻamau.

Kekahi ai (me ka Fish a me nā koho eiiiiiaiou) ua maopopo paa a me ka ikaika eiiiiiaiou. Keia, o ka papa, beets, nā komako, i kekahi manawa, UAIAaIN ma kamako kāpili ma luna, a me nā carrots onions, hou 'ole ina kekahi like pokislee, sauerkraut, eia kekahi uala. E like me ka rula, a pau na lau mua poʻomanaʻo, 'o loko o ka pā paraiʻia. No ka mea, ua loaʻa i kaʻai ai me Fish, laila, sauté pono i kaʻai aila. Akā, ma ka rula, e hiki fry a me ka hehee momona. Next, ke hoomau aku ana i ka imu kaʻina.

Nō hoʻi ai me Fish: ka beauty koke XIX kenekulia

E hoʻokahi haneri nā huna o maloʻo Fish - ulu lāʻau,ʻala - a alohaʻia ia i loko o ka wai mehana. 'Oe ke hana i kēia, ma ke alanui, ma ka mua, he mau hola ma mua sayings. Inā ka manawa ua hoeha nui nele, i mea lawa no ka umi minuke.

Holoiʻia ia, a laila, finely kua. Ninini iho i loko o ka saucepan mau nā lika o ka wai, hoʻokomo i nā Fish, a kahu no 20 minuke Iloko o keia manawa, fry ma ka'ōpū i ka aila, i kekahi kua ia onion, elua anaiia (ʻiʻo maka) kō beet a me kekahi carrot, a hoʻokahi haneri nā huna o cabbage. He aha - pickled ai hou - e hoopo nopono mai. Passeruem lau me ka hou ana o kekahi mau tablespoons o kamako kāpili ma luna, hoʻokahi teaspoon o ka vīnega. A mai poina i ka paakai, kekahi pahūpahū, o ka papa. Ma hope o nā mea a pau i kēia nō iie hoʻouka hou aku au i nā Fish. Cook kekahi 20 minuke laila huli aku i ke ahi, a ma ka ai ohui i ka läÿau, o ka palaoa a me ka aila (kekahi tablespoon o kēlā me kēia 'Oponopono), enaena i loko o ka frying pa. A pau. E haawi ia brew no ka hapalua o ka hora, a no ka hai aku i ka hale e borsch me Fish makaukau.

Ano, he mau e hoʻololi i ka haku mele 'ana.

Borsch me Fish a me ka papapa maka

Ua mea waiwai 'ana i kumumanaʻo i nā huahana, ua nui loa kona waiwai i loko o nā polokina. No laila, i ka mea, e hoakaka hiki hoi e puku i ka ai a me ka lawa pono ai kou'ōpū. Eia hou kekahi, he nani loa ho'āʻoʻana o kēia mau eiiiiiaiou, e kamailio a i ole i ke.

No laila, e kuke borsch me Fish a me ka papapa maka, e pono e kokua ai i ka:

• Ka pī (200-gram kīʻaha, e lawa).
• Forest maloo Fish (lawe 200 nā huna).
• Cabbage (kochanchiki hapalua paona).
• Kamako kāpili ma luna (lawa no ka mau tablespoons).
• A mau uala.
• Greens.
• Beet (E mau nui na apana).
• One carrot.
• Bell kekahi pahūpahū (lawa no kekahi).
• Onion.

Me ka pili ana i ka paakai a me nā meaʻala, a laila, 'aneʻi kēlāʻohana kona mau rula, no laila, hooholo ma luna o lākou iho i loko o keia mea.

Pehea e kuke

Inā e hooholo ia oe e hana i ka la apopo borsch me Fish a me ka papapa maka, alohaʻia i ka wai huihui, nā o kēia nā mea hoʻohui no ka po. Iloko o ka lā ka mea, e holoi, a kahu ke kaawale. A me na Fish mua i loko o ia ipu, a e hoomakaukau ai. E hana i kēia, e ninini i loko o ia mau nā lika o ka wai. Ka pī kuke a me ka hapalua o ka pono ke kaōhiʻana, no laila ka mea, aole e hoʻolapalapa.

All ka lau, koe wale uala, palai i ka mea ala, a me ka ia ano like i loko o ka mua beauty. Akā, i ka mea ia manawa, he mea hoʻokahi okoa: ka mea, e mai e hoouna aku i loko o ka saucepan a simmer no he iwakalua minuke i loko o ka frying pa, ohui i ka Fish kai. Like no me ka uala, ka mea hiki ke kiola i na Fish i ka wa a lakou paila. A he umi minuke ma hope, hui aku ia ia, a me ka papapa maka. A e mea paila a ai:ʻai. A ia hoi ke makaukau nei (ka mea lawe 20 minuke), i hoouna aku ia i ka ipu hao. A aneane koke hoʻohui i ka kua ia kekahi pahūpahū slices ākeʻakeʻa kumu. Ma imu, mai poina e hoʻouka hou aku au i kou punahele na mea ala, a me ka paʻakai. A kukeʻana a pau no e pili ana i ka hora. A laila, hoʻouna aku i loko o ka pā kua lāʻau ikiʻai, huli aku i ka wela, uhi, a kali a hiki i ka ai me ka Fish a me ka papapa maka he wahi infusion.

He aha, e ai ana

IeAUPIIe, IAa IO ai me Fish, i ka beauty o ka i,ʻaʻole kekahi, i ho'ākāka 'ia i loko o ka' atikala i ka vinega holika. Eia naʻe, he mau kânaka i i hoʻohana no keia mayonnaise. Akā, he mea paa i ka mea o kaʻaiʻana. A o ka papa, i ka Classics o ke ano moʻokalaleo Ke: borsch me Fish a me kālika dumplings. Naʻe, ka polokalamu ike pehea e kukeʻana,ʻaʻole mea a pau, a me kēia kaʻina ua hala loa manawa ia e hoopau ana. No laila, inā 'aʻole' oe i manawa paha makemake e hana donuts, e hiki fry na croutons, pepa ia ia finely kua ia kālika. A i 'ole hoʻi e pili ana i ka borscht hou mea eleele i ka berena a me keʻokeʻo - me kou makemake i ka maikaʻi.

kōkua maikaʻi kėia manawa

O ka holo ana, meatless Nā Kopa mea,ʻaʻole like nutritious like ai. A e hoomanao, i kēia mau kīʻaha i e e loa. Ua mea pono i ka mea, e noho i loko o ka na nā mea hoʻohui i hiki.

Inā 'oe makemake i kou ai ua hiki pūhaka, kuke uala i kua ia slices a me ka a pau. A laila ia e e hiki i ka mālie hahi me ka puna. Ke kūpono Masa uala, e oiaio no e hoʻouka hou aku au borscht nuʻa.

No mea pehea oe wikiwiki, aka, e haawi aku i ke pa, oia no ka mākaukau ma ka liʻiliʻi loa hapalua o ka hora, a me kaʻoi loa aku brew. Iloko o keia manawa i ka ai paʻa kūhohonu loa me ka aroma o pau na nā mea hoʻohui, a e lilo hou, pili a me ka ono.

Keu a kaʻono!