Fish Catfish: beauty

ʻono iʻa me ka palupalu, juicy ai kapa catfish. Ka beauty o kona hoʻomākaukau mākou i manaʻo i loko o kēia 'atikala.

Palai catfish me Fish, a me ka waiū ka bata

Products pono no ka imu.

• kapa catfish auka e paa ai he 600 nā huna;
• hapalua o ka lemona;
• na mea ala, (e like me ka 'ōlelo Palani lau nahele) - he ae like nō;
• Palaoa palaoa - 200 nā huna (1 kiaha);
• champignons kaupaona ana o ka 300 nā huna;
• onion poo;
• holika ka waiū (e laʻa me, na hua e) - 1 AEeAaOA;
• kekahi pahūpahū a me ka paʻakai hui;
• dill - awelike nui mea ulana lole;
• no ka frying: nō aila ( 'oe ke lawe i ka oliva).

enehana

Pehea e kukeʻana i ka catfish? Beauty palai iʻa kaumaha aku i ka hana a me ke kapuai.

1 ka anu u

Onions maemae. Oki i apo a me ka hapalua apo. Holoi i nā Fish, maemae ia ina e pono ai. Wela i kaʻaila i loko o ka frying pa. Sauté onions a translucent. Hoʻohui i ka kua ia Fish i loko o laila. Fry no 10 mau minuke. A laila, hoʻokomo ka pack o ka neoneo ka waiū. A laila, he uuku ma ke ahi.

2 anu u

Fish, holoiʻia ia, pat maloo. Oki auka e paa ai i mau apana. Kānaka kekahi pahūpahū, pīpī i ka paakai, maloo ka lau nahele. Oe e hiki ke kapipi i ka wai lemi. E haʻalele i nāʻaukā e paʻa ai no 15 mau minuke.

3 ka anu u

Once ka manawa mea i, kēlā'āpana o ka owili i loko o kaʻepa palaoa. Wela i kaʻaila i loko o ka frying pa, kau i ka iʻa i loko o laila. Once browns kekahiʻaoʻao (ma kahi o 5 minuke), e huli i ka 'ē aʻe catfish. Emi wela, uhi me ka poʻi, a kahu no ma kahi o 10 minuke.

ka anu u 4

Hoʻomākaukau Fish a onions e kau ma luna o palai iʻa auka e paa ai. Ai: no ka 5 minuke. Nā mea hoʻohui e e mahana, a me ka ia - alohaʻia mai lākou i ka aroma o ka lau nahele. Ka iʻa Ua makaukau. Palai catfish - he beauty, e like me 'oe ke ike, nui loa na mea. E kua i nā lāʻau ikiʻai, pīpī i ka hoʻopauʻana o ke pa, oia no. Kākau mea hiki e me kekahi ia hoi. No pono me keia iʻa me ka houʻai.

Palai Catfish: Steak

Ka beauty o keia pa, oia no o ka catfish pono:

• o ka steak - ma ka helu ana i hookauwa ole ai lakou (5-6'āpana);
• palaoa palaoa - hapalua kīʻaha (ma kahi o 100 nā huna);
• nō ka aila no ka frying iʻa - 70 ml;
• ka paʻakai.

I ka hoʻomākaukau 'enehana

Ka poe ola, a me ka ono ai e e palai catfish. Steak beauty Ua like penei. Hui pu iho la ka palaoa a me ka paʻakai. Eʻolokaʻa mai i loko o ka läÿau, o ia apana. Wela i kaʻai i loko o kaʻaila ka frying pa. E kau ia catfish. At lōpū wela steak fry mua kekahiʻaoʻao, a laila, i ka 'ē aʻe. E hoomakaukau oukou i ka iʻa i kaʻonoʻaoʻao pa. Ua pono hoʻomākaukau inoaia a Appetizers.

Kuʻi Catfish Recipes

Eia ka kekahi poe noonoo ole beauty no sayings iʻa. E pono ai nā mea hoʻohui:

• catfish auka e paa ai he 700 nā huna;
• 4 tablespoons wali;
• Hou hua - 2-3 mau'āpana;
• nō kaʻaila i ka leo o ka 30 ml a me 50 ml o ke kuʻi no frying.

I ka hoʻomākaukau 'enehana

E ke kuʻi. Hui pu i ka hua me kaʻaila. Season me ka paʻakai. Pākuʻi palaoa. Ka hana mau ana o ke kūpono läÿau, e hoohalike ai wai a holika. Auka e paa ai oki i na apana o kekahi nui. e hou iho i kēlā me kēia o lākou i loko o ke kuʻi, a kau i loko o ka pā. Kou catfish E e mākaukau ka wā i ke kuʻi browns, a loaʻa iā ia kekahi i ke gula waihoʻoluʻu. Malama i ka iʻa a me ka meaʻai kākele a me ia hoi o hoolapalapaia ka laiki a me ka uala.