He aha e hiki mai ana i kou kino, ina kela po e inu i ka waina?

Mākou a pau i ike kekahi i ka loa leʻaleʻa o ka waina, Ua hiki e ike i ka memo o currant a me ka lāʻauʻoka, oiai ke koena i olioli ia ma ka liʻiliʻi loa maopopo i ke ano o ka waina, no ka inu. Ua huli mai i ka mea i hewa i ka waina snobs! Ua Ua lōʻihi, ua ikeia ia mea e pono ai no kou ola i kēia inu, ina oe e ai ai ia me ka akahai. IeAUPIIe, IAa IO ula waina i loaʻa i kā mākou noonoo, akā, haʻawina ua hōʻike i keʻokeʻo hiki e pono ke ola. Inu i kēia inu kanaka hoʻomaka 'ewalu tausani makahiki aku nei. A laila ka mea, ua i ka hana maʻamau o aristocrats a me nā kāhuna, akā, i kēia manawa ka kela kanaka keia kanaka hiki ke hoolawaia ma ke aniani o ka maikai waina. Red i malama i ka naau mai ke kino. ʻepekema,ʻo ke antioxidants na i ka waina, e kōkua pale naʻokoko buildup i loko o ka arteries. Ua i aku la ia, a hiki aku i ka naau mai. Akā, mai manaʻo i ke kauka e hoakaka ia oe i kekahi Cabernet! Kauka i olelo lealea, e kuhikuhi waiʻona, o ka oi aku ina oe i ke predisposition i ka 'ino. Eia naʻe, inā mai ka manawa i ka manawa e inu i ka aniani ma hope o ka paakiki ka lā, i kou kino, loaʻa he wahi lihi iki o ka pomaikai. Mai senile dementia, a, e kuni i ka mea, he nui na pilikia hiki ke hooki i ka kōkua o ka waina!

ʻAʻoleʻoe e ola hou

Inā 'oe e inu i ka aniani o ka waina i loko o ke ahiahi, oe e hooloihi i kou ola. No ka poe i mau hoopau ia i ka waina, he kanakolu-eha pakeneka ma lalo o ka nui o ka premature make ma mua o ka poe i inu pia 'ole' ē aʻe kanakaʻona mau nā mea inu. Oe e ole wale ke ola hou, akā, i nana kaikaina! Resveratrol, a ua loaʻa i loko oʻulaʻula ka waina, Ua pili me ka Anati-oo hoi ka waiwai. Inā 'oe e ole makemake i ka waina, e hiki nō kiʻi i kēia mea - mai i nā hua waina, blueberries, cranberries a me nā kukui. Resveratrol haʻalele no ka Anati-kūnewa waiwai o kou kino, i hiki aku ai i ka nui ola expectancy. Eia naʻe, e pono ke kūʻai 'ana i kumumanaʻo i ka hui ua ike wale i loko o ka poʻe i inu moderately. Inā 'oe pinepine inu i ka pau hue wale,ʻaʻoleʻoe e nana kaikaina, a me ka mua.

ʻaʻoleʻoe e loaʻa i kuni i ka mea

Aia i kekahi ala ma a he aniani o ka waina ke kōkua oe nana kaikaina. Ka waina i malama i kaʻili, mai ka la! Haʻawina i hoike ia, mai ka ka mea inu antioxidants pale i kaʻili, mai sunburn. I ka ili ua paku ole ia i nā palapala UV na kukuna, ke kino hoʻomaka he Nine Inch naoh. Ua waiwai pio, i ka ili keena a me ka mea'ā. Flavonoids, antioxidants na i loko o nā hua waina, i ka pau ana Nine Inch kaʻina hana i pepehi keena. Next manawa ma ke kahakai, i ka waina,ʻaʻole i ka meaʻala lama hoʻohuihui.

Kou naau i healthier

Ua Ua lōʻihi, ua ikeia ua ulaula ka waina i malama i ka naau. Ka waina he tannins, a hoomalu nae lakou i kanaka, mai ka naau mai. Tannins - na eiiiiiaiou e ho okumu dryness. E kiʻi i ka i kā mākou pomaikai, inu i ka waina, mai komohana hema o Farani. Antioxidants i ka waina i hoʻonui i ka pae o ka maikai naʻokoko. Inā 'oe i kiʻekiʻe ke koko, he aniani o ka waina o kela mea keia po hiki ia he maikaʻi ala, e hoʻoikaika' ana i ola. Iwaena o hypertensive kanaka me ka lōpū hokii o kaʻulaʻula kanakolu pakeneka paha emi e ae aku i ka naau hoouka.

Oe e e hiki ke pale aku mimikō

Inā e noho 'īnea nei e Makuakane me mimikō, oe ke kōkua i ka aniani o ka waina. Hoi, ka mea hiki ke hiki ole i ka maʻi. Haʻawina Ua hoike ia kanaka me ka lōpū hokii o ka waina ma kanakolu pakeneka paha emi e collide me ka lua o ka 'ano o ka mimikō. He maluhia no ka poe e noho ana, ua maʻi ke inu, e mai e inu oi ma mua o ke aniani. Waina mea pono,ʻaʻole wale nō, no ka mea, ua ālai 'mimikō, ka mea hiki ole i kekahi mau complications. People me ka Type II mimikō hou paha i ka 'ike naʻau mai ma mua o ke koena. E like me kekahi hapa o ka hoʻokolohua, he pae o nā mea maʻi i kaumaha aku i ka aniani o ka wai,ʻulaʻula a keʻokeʻo ka waina no kaʻaina awakea. Ma hope o ia, i ka hopena o ke ao i komo ana kūpono. I ka pau ana o ka hoʻokolohua, ka mea i loaʻa i ka poe i inu i ka waina uaʻoi kona kiʻekiʻe maikai naʻokoko, a me ka maikaʻi ma mua o ka hiamoe o ka poe inu i ka wai. Ma ka lōpū ana o ka waina i minuses.

Oe, e oi aku ka pomaikai e

Mākou a pau haha maikaʻi ma hope o ke aniani o ka waina. Hoʻopilikia o ka lā nalo ka wā e hiki hoʻonānea me ka aniani o ka maikai a me ka inu oluolu kamailio me ka hoa. Ua huli mai i ka maikaʻi Emotions hohola aku no hoi ia ma mua o ke ahiahi me ka ohana. Pae lōpū hokii, o ka waina e mālamaʻoe, mai kaumaha. Inu mau i ehiku makaaniani i ka hebedoma, e hoʻoikaika i kou noʻonoʻo kulana. Naʻe, i kekahi manawa, i ka maʻa a lōpū komo kaukaʻi ka welelau o ke kaumaha koke hoʻonui. Alcohol hainā ua pili i ka pilikia oi aku o ke kaumaha. Pili i kekahi mau makaaniani i ka pule!

Oe e i ka haʻahaʻa pilikia o ka ulu maʻi 'aʻai

Mākou he paena a pau lohe e pili ana pehea ka waina e loli ai ka naau maʻi, akā,ʻikepili ma o ka palekana i ka maʻi 'aʻai loa hawaiian. Ua huli mai i pinepine ana o ka waiʻona i hiki aku ai a hiki i ka mahuahua pilikia o ka ulu maʻi 'aʻai, ke ole ia mea he ula waina. Pae lōpū hokii, aʻulaʻula waina ho'ēmi i kā ka likelihood o ka umauma Ka maʻi 'aʻai. Nā Nine Inch na i loko o kaʻili o kaʻulaʻula hua waina, haʻahaʻa pae o ka estrogen, a mahuahua testosterone pae i loko o nā wāhine i menopause, ka mea, o ka loli ma ka hōmona pae a ho'ēmi i kā i ka pilikia o ka maʻi 'aʻai. Ke kilokilo 'ona i loko oʻulaʻula waina nui aku ma mua i loko o ka lāʻau. Inā 'oe makemake e inu i ka aina awakea, Haiʻina mai ka aniani o ka pinot noir.

Kou lolo, e aloha aku nei au

Nui loa ka waina ke pale oe mai maʻamau pulakaumaka, akā, hoʻokahi inu ma awakea apau loa. Kēia kōkua hoʻopale ai i ka lolo, mai kahe ana ke koko a me ka clots. People e inu kekahi aniani i ka po,ʻewalu pakeneka paha emi e hana eha iaʻi ma ka hoouka. Akā, mai overdo ia! People ka mea inu nui loa, hoomahuahua i ka pilikia o ka umikumamaha pakeneka! Eia hou kekahi, he aniani o ka waina kōkua i eo ai dementia. People ka mea inu waina i loko oʻia, he iwakalua-ekolu hapa haneri paha emi e kaua i kēia pilikia. Naʻe, i kēia 'aʻole i manaʻo' oe i, e inu i ka waina no ola. Inā 'oe e e inu, mai kona kaumaha. Inā 'oe ua aloha ka waiʻona, koho i ka waina a me ka mai, mai hoʻopoina e pili ana iʻia. Ka mea, e lawe maiʻoe i ka lokomaikaʻi!

aat i hoemiia

Kekahi o na kumu i ula waina mea ai pono no kou ola, o ia ka inu mahana i ka hoʻoʻino keʻano o ka hanaʻana. I aat i ke alakai i ka pilikia e like me ka naʻau hoouka. Resveratrol i malama i ka ipu koko, a ua ālai 'i ke kahua o clots, a ho'ēmi i kā ka likelihood o ka li nui. Oe e pono ai ka mālama aku i ka hua waina. No emi maikaʻi kēia mau peanuts, blueberries a me cranberries.

Koi lauwili me ka makahiki

Eia naʻe, a pau o kēia mau pomaikai i mea e pili ana i ka kūpuna. I ka wa elemakule, a hiki i kekahi aniani o ka waina hiki e nā palapala. Haʻawina Ua hoike ia kanaka ma luna o ka makahiki o ke kanahiku, inu i ka waina, e alo pilikia me ka naau ola. He mea oi loa aku hoi oiaio no ka wahine.

Pehea ka nui o ka inu?

No laila, ka mea i ike ia oe pono e ike i ka wā e pau ana, akā, Auhea la hoi ia? No ka wahine, he lōpū nui e like me kekahi aniani o ka waina o ka lā. Men hiki inu elua. Ma hope o kanaono-kumamalima kanaka e inu i oi aku mamua o kekahi aniani, oiai na wahine inu aku pinepine.

ka hopena

Ahiahi aniani o kaʻulaʻula hiki e pono no kou ola, akā, mai manaʻo i kou pono e inu i kela la. Inu wale nō no ka naau ola mea i ke kumukuai o ia. Alcohol hiki e addictive, a me ke kahaha nui undermines ola.