Ka mālama'ai no ka ho'oilo: nā kānāwai āpau a me kekahi mau hana

Cowberry - he lālā i ho'ohana lō'ihi'ole'ia e like me ka mea kanu maika'i, akā, me he mea kanu lā me nā hua'ōlelo ho'ohālike, e kōkua pono ana i ka ma'i hīpī e like me ka hypoglycemic, a me ke ki'eki'e o ka ma'i ma'amau - e like me ka lā'au'ae'a. No kēia mea,'a'ole i ho'ohana wale'ia ka hua'alapona, akā,'o nā lau ho'i, a no laila,'o ke kāpili'ana i nā hua balai no ka ho'oilo, he mea ia e pono ai no ka po'e'ike. 'O ke'ano kūpono o ka'ohi'ana i kāna mea ulu'o ia ka mea nui loa. No laila, inā e'ohi wale'ia nā hua'ai, i ka manawa mai'Aukake a Sepatemaba, a laila e'oki'oki'ia nā lau mai'Apelila a hiki i ka hapa lua o Mei, i ka wā e hele mai ai nā'ōpu'u a ua ho'omaka paha e ulu. 'O ke kumu o kēia ka palena kūpono loa o nā māhele'ōma'oma'o o ka mea kanu i kēia manawa, akā,'o ka lau i hō'ili'ili'ia i ka wā kauwela, e'ele'ele koke a'ele'ele i nā pono a pau i loa'a i ka momona. 'O ka no'ono'o no ka'ohi'ana i kēia hale kūikawā no ka ho'oilo,'a'ole i ma'alahi. Kēia ka maloʻoʻana, e hoomakaukau i na hookoe mai i ua, Jam, marmalade. Hiki ke mālama pū'ia i ka lole hou, holoi'ia me ke kōpa'a a ho'onani'ia paha, a me ka'ānena a'oi aku ka pono e hui pū'ia me nā hua hua a hua paha, e like paha me nā lālā a me nā huakī.

'Ohi

Waho pūnaewele cranberries ma ka hooilo kōkua ai i nā oi maʻiʻo ma loko benzoicʻakika, ai ka holoi hua hiki wale eʻona nō i loko o ka wai a me ka haahaa kō malakeke i loko o ka nui, kaʻoi loa wahie, ipu. No laila, pono ke ho'ololi i kahi manawa a pau, akā inā makemake nā hale e'oli'oli i kēia mea'ai i kēlā makahiki kēia makahiki ma mua o ka hō'ili'ili hou'ana, e aho ka holoi'ana i nā hua, malo'o a malo'o i nā'eke. Ho'opili'ia i nā lālā. No ka ho'omākaukau'ana, holoi'ia nā hua i loko o ke kāwele a waiho i loko o ka malu a hiki i ka ho'opunipuni'ana o ka wai, a laila ninini'ia i kahi pāpale tunu, e ho'okomo i loko o ka umu wela, e ho'ohuli iā ia ae'olu'olu ia. 'O ka wala'au'anu'u no ka ho'oilo, i ho'omalo'o'ia i kēia'ano, lō'ihi, inā'oe e ho'okomo i nā hua i loko o nā pahu a ho'opa'a'ia me ka gau ma kahi o ke po'i.

Jam me ka meli

'O kahi kūlana maika'i a me ka maika'i, he pahu kūikawā maika'i mai ka momona i hana'ia me ka meli. He'ano like loa ia me nā mea'ai ma'amau:'o ka ho'opuka mua'ana i nā hua a holoi, a laila problanshirote e pili ana i 2-3 mau minuke i ka wai kai. A maaleaʻaneʻi ma hope: No ka hoʻomākaukau malakeke, a pono e kuke cranberries simmered, no 1 kg o ka hua lawe 100 g. O ka wai, i ka pouna pua meli, E'ō'ū aina ke kinamona, clove mohala 2-3 a me kekahi teaspoon papa manamana, hawaiian kaha onionio Lemon. A no kahi o 10 mau minuke no ka ho'oma'ema'e'ana,'elua mika mint, linden a me nā'ōma'oma'a'ele'ele e ho'ohui'ia i ka mīkini. A laila, e like me ka manawa ma'amau, e ho'opili i ka mea momona maika'i ma nā pahu malo'o a pili kokoke me nā lid. Pono e hana i kahi mea kanu no ka ho'olā'au i ka ho'olā'au i loko o kahi'ele'ele pouli. 'O kahi maika'i loa no kēia kahi lumi lumi lumi,'a'ole i lalo, no ka mea, malo'o a piha ka lumi.