Ono hana kālua moa i loko o ka lima

Pa, oia no no ka maʻamau o a aha lealea papaʻaina ke lilo i ka moa, pulehu iho la i loko o ka lole. Photo a me ka beauty hāpai 'ia nei, e nana i loko o kēia' atikala.

Ka mua iaoiaeii o ka la hoomalolo

A hana kālua moa i loko o ka lima. Oe e Pono:

• a pau moa he 1.5 kg;
• 4 niho kālika;
• mau tablespoons o soy meaʻai kākele;
• curry, paakai, kekahi pahūpahū;
• mayonnaise.

I ka hoʻomākaukau 'enehana

E hoʻomākaukau i ka moa. Holoi a oki ae la i ka umauma laina. Marinate i ke kino i loko o ka läÿau, kūikawā. No kona makaukau e pono ai, e hui i ka soy meaʻai kākele, mayonnaise, curry, kālika, kekahi pahūpahū a me ka paʻakai. Alohaʻia i ka moa i loko o ka marinade no ka hapalua o ka hora. Lawe i ka lole no baking. E kau i ka marinated moa i loko o laila. Lokomaikaʻi i ka lihi o ke AEeAaOA. Mea oioi, he mau puka no ka mahu e pakele. Hoʻomoʻa moa i loko o ka lole no ka 1.5 hola i 200 degere. Ke ai ua rosy a me ka gulaʻeleʻele, 10 minuke ma mua o ka pau ana o ka waimaka eke. Inā 'aʻole' oe makemake e pana aku au i keu manawa e hoomakaukau i kekahiʻaoʻao pa, e hiki ihi, a māhele i ka uala, ka hoomoe ana ia ia i ka moa.

Moa me ka paʻipaʻi i loko o ka lole

Moa,ʻona nō e paʻipaʻi i aroma,ʻaʻole e holoʻokoʻa i hele mai ai gourmets. E hoomakaukau ia, oe, e pono:

• moa a moa waiū, he pāʻumi ma kahi o 1 kg;
• About 300 nā huna o maloʻo plums;
• onion;
• awelike carrot;
• kii onohi (ʻano he makemake koʻakika);
• na mea ala, a me ka paʻakai.

Ka papa inoa o nā mea e pono ai nā mea hoʻohui i ho'ākāka 'e hoʻomoʻa ai i ka moa i loko o ka lima.

1 ka anu u

Ke anu u mua mea e oki i ka moa i loko o'āpana. Inā 'oe ke hoʻohana i ka umauma, he mea hiki, e māhelehele au iā lāua i loko o nā māhele. Hui pu iho la i ka paakai, a me nā huaʻala no ka moa. He He läÿau, o ka paʻakai apana.

2 anu u

E paʻipaʻi i holoiʻia ia. Oki i ka carrots, a kii onohi i loko o polū, onions ma apo. Inā 'oe i loko o ka pa lāʻau ikiʻai, e like me basil, me ka mōhaiʻai loaʻa iā ia kekahi he maikai aroma.

3 ka anu u

I ka AEeAaOA no kālua Lay umauma a me ka moa. Kōā kaulike hāʻawi ohia, e paʻipaʻi i, onions a me carrots. Hoopaa i ka lole ma ka mea o kūikawā clamps.

ka anu u 4

Kalua ai i ka moa i loko o ka lole i wela umu no 50 mau minuke. Koke ma mua o ka hopena, e oki i ka eke, a ae e hana i ka gula pńpa.

ka anu u 5

E kau i ka pau pa, oia no ma luna o ka pā, decorate me ka hou lau nahele, a malama aku ai.

Moa pulehu me ka uala a me ka kālika

ʻala a me ka ono moa kiʻi i ka kēia beauty. Oe e Pono:

• 1.5 kg o ka uala;
• ole moa māhele (drumsticks, uha, ū) he pāʻumi ma kahi o 2 kg;
• ka paʻakai, ula kekahi pahūpahū, kālika;
• mayonnaise;
• he mau tablespoons o ka'ōpū i kaʻaila.

I ka hoʻomākaukau 'enehana

E hoʻomākaukau i ka moa: holoiʻia ia, pat maloo mālie. Oe ke kalua ai moa a pau, a okioki i mau apana. Hui pu ka paʻakai, kaʻaila, kekahi pahūpahū, kaomi i ka kālika hoʻohana he kupaianaha ahakanaka. Ke kūpono hui o ka paʻakai moa apana a pau kupapau paha. Uala, kaha onionio a me coarsely e kua. Hoopiha ia me ka mayonnaise, ka paakai (ina makemake) a me ka hui. Ua hoʻohui i kekahi mau pēpē kālika niho. E kau i ka moa i loko o ka lima, a puni na uala kōā kaulike. Paʻa i ka AEeAaOA no baking maʻi, waiho i loko o ka umu. Time - 1.5 hola. Ka Mahana - 180. Hou i ka lole ma kekahi mau wahi me ka pahi. E kiʻi i gula eleele no kekahi mau minuke a moʻa notch AEeAaOA. Ke pau moa mai ma luna o ka pā, malama aku ai.