Pehea e ho'omākaukau ai i kahi i'a i loko o ka "Polaris" no nā kāne'elua?

'O nā i'a i loko o ka multivarice "Polaris" no kekahi mau hoa hele aku he maika'i loa a he pono. 'O ka mea ma'amau, ua ho'omākaukau'ia kēia pākaukau no ka'aina awakea a me ka'aina awakea paha. I kēia'ano, hiki iā'oe ke ho'ohana i nā'ano i'a like'ole. Makemake kekahi iā ka'ohi'ana i nā māmā momona o kēia huahana, a'o kekahi - he'u'uku.

Lean iʻa mahu ma multivarka: ʻanuʻu beauty

Inā 'aʻole' oe makemake e lawe pio i kāna huahelu, no ka hoʻomākaukau ana i keia pa, oia no ka mea, ua pono e hoʻohana wale haʻahaʻa-momonaʻano likeʻole o ka iʻa me ka keʻokeʻo ai. 'O ka pike perch, ka pollock, ke hake a i ke kākika paha he kūpono ia no kēia mau hana. Pono e ho'omaopopo'ia'a'ole e ho'opili wale kēlā'ano i'a i kāu huapalapala i ho'owalewale'ia i kahi ala'ole. Eia kekahi,'oi aku ka emi o ko lākou kumukū'ai ma mua o nā huahana i loa'a nā momona.

He aha nā mea e pono ai e ho'omākaukau'ia ai i loa'a ai iā'oe kahi i'a i'a maika'i loa i loko o ka nui? 'O ka mea ho'āla no kēia kī'aha he:

• Alaska pollock - 2-3 pcs.;
• 'O ka wai lemona hou - 3 mau koko nui;
• 'O ka pa'akai pa'akai a me ka pepa pepa - e'ono;
• 'O ka'aila'aila -'elua mau puna nui.

Ho'oponopono mākou i ka mea nui

'O ka i'a i loko o ka multivarice "Polaris" no kekahi mau mākaukau ua ho'omākaukau koke'ia. Akā, ma mua o ka kau'ana i kēia huahana i loko o ka'ōpili, pono ia e ho'opili maika'i'ia. No ka pa'a'ana o kēia poli, a laila ho'oma'ema'e'ia e nā'ene a me nā mea i loko. Ma hope o kēlā, e'oki'oki'ia i nā'āpana me ka mānoanoa o ka nui'ole o 5 mau kenimika. A laila, ho'omoe'ia ka i'a i loko o ka pola, ka pīpī i ka wai lemon a me nā mea'ala. Ma hope o ka hui pū'ana i nā'āpana, e uhi iā lākou ae waiho i nā minuke no 34 mau minuke.

Ho'oma'ama'a heat

'O nā i'a i loko o ka multivarice "Polaris" no kekahi mau hoa hele i waho i ka maika'i a me ka mea'ai. Ma hope o ka ho'okō'ia'ana o ka huahana, e hele i kāna hana wela. No ka hana'ana i kēia, ho'opiha'ia ka māhele o ka mea me ka'aila'aila a kau ma luna o nā'āpana poli. A laila ua ho'onohonoho'ia ke kikowaena ma ka multivark. I ka manawa like, ua ninini'ia ka wai inu i loko o kona pola (i ka mark). I loko o kēia'ano, ua'aila'ia ka i'a ke'oke'o i ke'ano mokumahu no ka hapalua hora. I kēia manawa, pono e ho'omākaukau pono'ia nā pollock.

Hookauwa dietary iʻa i ka papaʻaina

E like me kāu e'ike ai,'o ka i'a i loko o ka multivarice "Polaris" no kekahi mau hoa e ho'omākaukau koke ana. Ma hope o ka palupalu'ana o ka pollock, lawe'ia i waho o ka paepae'ākau a kau'ia ma luna o kahi pāpale. I ka papa'aina, ua lawelawe'ia kēia pā'ina me kekahi mau mea kanu ho'oulu'ai maika'i i ho'omākaukau'ia me ka'ōni'oni'o.

Red iʻa ma ka multivarka: sayings

Pono nā mea'ai me nā i'a i loko o nā puke cuisine o nā hale wahine a pau. Ma hope o nā mea a pau, mahalo iā ia, hiki iā'oe ke ho'omākaukau i kahi'aina maika'i a maika'i loa no ka'ohana a pau i loko o ka manawa pōkole.

Mai kou wā e hana i kahi kī'aha aloha me kekahi mea like "Polaris" - he multivarker? Mākaukau a ma'alahi ka i'a no nā kāne. Akā no kēia mea he mea e pono ai e ho'omākaukau:

• 'O Salmon hou - 2-3 kapua'i;
• 'Api wai wai lemoni - 3 mau koko nui;
• Ho'omo'a'ia ka pa'akai;
• He momona momona ka mayonnaise -'elua mau puna li'ili'i.

Ho'omakaukau'ana i ka i'a

Ma hope o ka kuke'ana i ka i'a i nā keiki'elua, e loa'a ana iā'oe kahi mea'ono a maika'i,'a'ole hiki ke ha'alele. Akā, ma mua o kou lawelawe'ana i ka ho'oponopono wela o kēia i'a, pono ia e ho'omākaukau. No keia lilo steaks holoi leʻa, hohola i loko o ka bola, a laila flavored me ka läÿau, iloko olaila ka hou ka wai lemi, ka paakai a me ka haʻahaʻa-momona mayonnaise. Ma kēia'ano, pani'ia nā'āpana o ka waipona a waiho'ia no ka ¼ hola.

Ka papa hana

Kūpī koke'ia kekahi mau i'a i'a. No ka hana'ana i kēia, kāpili'ia nā kohu pupuhi ma luna o ke ku'i o ka multivark, a laila, ho'okomo i loko o ke pola, i ho'okomo mua'ia i ka wai inu. E ho'opili i ka mea me ka uhi, e kau koke i ka polokalamu ho'ohuhi. I loko o laila, ua ho'omo'a'ia ka i'a'ula no 28 mau minuke. I kēia manawa, e lilo ka huamona i mea momona,'olu'olu a me ka'olu'olu nui.

Hele mākou i ka'aina'aina

Ma hope o ka ho'omākaukau'ana i ka i'a lawai'a no kekahi mau mea i unuhi'ia me ka wehe'ana i ka i'a nui a kau'ia ma luna o kahi pāpale. Ma ka'ao'ao o ka wai kaona, e kau i ka paila. Inā pono, ua ninini'ia ka ipu me ka'aila'ula a i'ole ka'aila kawa. Hā'awi lākou i ka papa, me nā mea kanu a me kahi'āpana berena.