'O ka mea'ai a me ka mea inuRecipes

Pehea e kuke ai i ka'i'o "hedgehogs"?

'Ai'ia nā "pāpa'i" me ka raiiki - he papahele maika'i loa a maika'i, i ho'omākaukau koke'ia a ma'alahi, akā, no ka mea, he mea ma'alahi ia i ka nohona o nā lā a pau. 'A'ole "pono ke mālama i nā'a'ahu, no ka mea, ua komo lākou i ka raiki.

No kā lākou ho'omākaukau'ana, ka pipi a me ka pua'a, a me ka hui pū'ana o nā mea mīkini mai nā'ano'ano mea'ai like'ole, e pili ana i ka makemake o ke kanaka, e like me kāu. Ho'okomo kekahi mau mākua i ka'i'o hānai i ka meli mīkini ai'ole e hana i nā "pale" mai ka moa ho'okahi ai'ole ka pua.

Hiki ke'oki'ia ka līlū e like me ka lō'ihi a i'ole ke kā'ei. Kekahi mau mea kuke makemake mea eleele raiki. Mana'o'ia nō ho'i, me ka lō'ihi o nā'anikena laiki'oi aku e like me nā "pāpa'i".

No ka kuke'ana i ka mea'ai "ka palepa'i", e'oki'oki'ia ka'i'o i nā'āpana a hele i waena o ka mea mīhini'ai, me ka'ōwili a me nā'aila. Ho'ohui i nā hua, ka pepa a me ka pa'akai, e ho'onāuki. Pono pono ka'aila e ho'omaopopo'ole i ka hā'ule'ana o nā mea'ai. Hiki ke ho'okomo'ia nā'ōpū o kahi mea kanu i nā mea'ono.

'O ka līlī e like me ka holoi'ana, ho'opau i ke ahi a me ka kuke a hiki i ka paila. A laila, e ho'okomo i loko o kahi pohō e hana i ka wai aniani, a ho'omaha. Ma hope o kēlā, e hui pū i ka laiki me ka mea moa a hui maika'i. Inā makemake'ia, hiki iā'oe ke ho'ohui i nā mea'ala like'ole a me ka pa'i'aila.

Mai nā pōpō palale i ho'omākaukau'ia a'ōwili i loko o ka palaoa. Ho'omo'a'ia ka "pāpa'i" i ka pīkī a ho'oma'ama'a māmā mai nā'ao'ao a pau i ka wai.

Palai meatballs waiho i loko o ka saucepan, uhi me ka pipi kai a me ka wahi i loko o ka umu no ka 15 mau minuke.

Nui nā homewives e ho'omākaukau i ka mea'ai "nā pale hedhogs" i ka lole. No ka hana'ana i kēia,'oki'oki i ka'aila, ka Bulgarian pepa, e kālai i nā kāloka ma kahi kī nui, kau i nā mea a pau i loko o ke kōkomo a ho'oma'ema'e me ka'aila. E ho'omo'i i ke kōmato, ka wai, nā mea'ala a lawe mai i kahi'eha.

A laila, i loko o ka pae laure'a me ka mea'ala o ka'aila, ho'opili i nā "hedgehogs," oiai he wai e pono ai e uhi'ia. E hele a hana i kahi wela wela. Ho'opili'ia nā mea'ūpuni i hana'ia me nā greens.

Oe ke kukeʻana "hedgehogs" ai i loko o kamako-holika meaʻai kākele. Mahalo i ka kirimalu ka'eli'ona e lilo ana i mea'olu'olu, palupalu a maika'i. No ka hana'ana i kēia, hana'ia nā'i'o i hana'ia i loko o kahi kōkō a i'ole kahi pālua hohonu. Hui pu ka vinega holika me ka kamako kāpili ma luna , a me ka wai iki, ke uhi "hedgehogs" i kēia meaʻai kākele. Inā pono, e ho'ohui i ka wai a waiho i ka umu no ka hapalua hora. Hiki ke ho'ohana'ia nā pāpa'i me nā hua'ai a me nā mea kanu.

Hiki iā'oe ke ho'omākaukau i "hedgehogs" i ka kirimaila'ula ma kekahi'ano'ē a'e. Ho'opili'ia nā'ūpili manuahi i loko o kahi kōma'a, ninini wai ai'ole ka paila, uhi a ho'okomo i loko o ka umu. I kēia manawa, pono'oe e hana i kahi alana o ka palaoa, ka'aila a me ka kirimalu. I loko o ka pākī, e ho'oma'ema'e i ka palaoa me ka'aila a hiki i ka manawa he gula i ke kala. A laila, ninini'ia i loko o ke kai a me ka wai paha, e hui me ka maika'i'ole i'ole he lumps, ho'ohui i ka'aila kawa, ke kōpa'a a me ka pa'akai. Kū hou, e ho'opili pololei, e kau i kahi kapuahi, lawe mai i kahi ma'ihe a ho'onele i ka wela. Ho'omo'a'ia ke kīni i loko o kahi kōma'a me nā "hedgehogs", i ka manawa kokoke i ka pau'ana o ka hulu, kahi e kohu ai lākou. E ho'oweliweli i nā minuke 5-7.

No ka 0.5 kilokilo o ka meli'ai,'elua mau'ōpili me ka nui o nā ala nui, kahi kīla'i laiki, ka moa moa, nā mea'ala e'ono ai. No ka'ōmole e pono ai'oe e lawe i 200 grams o ka kirīmi'ona, 3 punetēpō o ka'aila pāmakai, ka pa'akai a me ka wai. Ma ke kī'ale, hiki iā'oe ke ho'onui i nā greens o ka basil, ka pā'ū a me ka pahu.

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