Pehea e puhi'ia ai nā pūla'i? 'O Chanterelles i loko o ka pā pala'i me ka uala

Ke'ike nei'oe pehea e ho'omākaukau ai i nā pūla? Chanterelles, palai uala ma ka frying pa - i kaʻai maikaʻi, akā, ka mea ike ole a pau. Ma muli o ka loiloi o nā melemele e kū'ai i loko o ka hale kū'ai. A inā'ike wikiwiki'oe i kēia mau halo hawī ma ke kū'ai, kū'ai aku iā lākou me ka hopohopo'ole. Ma hope o nā mea a pau, he'ono a me kahi mea'ono nā mele chantlelles. Eia hou, ua ma'alahi a ma'alahi ka ma'alahi.

Pehea e puhi'ia ai nā pūla'i? 'O Chanterelle me ka mea kanu'uala

Nā mea e pono ai:

• Nā pū'ā nui o ka nui - 2 mau'āpana;
• Nā mele kani hou - 1 kilokani;
• 'O ka'ōpiopio (nā'ōpio'ōpio) - 800 grams;
• 'Oi'u ka'aila kirimino 30% - 400 grams;
• 'O ka pa'akai, ka pepa, nā mea'ala - ma ka no'ono'o pono'ī;
• Hale huihu'u'ie - 2 mau puna nui;
• 'Ahi, lelo a me ka pā'akai - he pūpū nui (no ka ho'ā'o a me ka mea'ala).

Ho'omākaukau o nā hauhi

Pehea e kukeʻana Fish (chanterelles)? He mea nui loa kēia nīnau i ka po'e i hana'ole aku iā lākou. No laila ke kumu o ka ho'omākaukau'ana i kēia mau'ōhi'i'ula'ula a'olu'olu e hō'ike'ia ma lalo nei.

Pono pono e lawe i 1 kilogram o nā mele mele hou, e ho'oma'ema'e pono iā lākou i loko o ka wai malo'o, ho'oma'ema'e'ia e nā wormholes (inā he), a'oki'oki i nā'ili maika'i. He mea kūpono ke ha'i'ana'o ia mau ha'alulu he 100% ka mea'ai. Ma kēia'ano,'a'ole pono e ho'olapalapa i ka wai pa'akai, e like me ia i hana'ia me nā ha'ina'ē a'e.

'O ka hana o ka ho'oponopono'ana i nā mea'ai

Ma mua o ka hana'ana i nā'ōmole (hamo) i loko o ka pā palau, pono'oe e ho'oponopono i nā laulo e pono ai. No ka hana'ana i kēia, lawe i nā'ōpū nui 2 a me ka'ailala, a laila holoi lākou iā lākou a paipai. 'O ka mea e pono ai ka holoi'ana a me ke kāhili i nā lelo, ka pā'ū a me ka pi.

'O ka hō'ai'ai hehila'o ka'aila

Mua pehea e hoʻomākaukau alopeke me ka uala, ihi uala paipai mai hehe ma iki liu hou ai ka wai. I kēia hihia, pono pono e ho'oka'awale i nā'ōpura, akā e mālama i kā lākou pepa. Ma hope o 20-25 mau minuke, pono'oe e kalo i ka hulu a ho'omaha i ka uala i ke ea anu.

Pehea e puhi'ia ai nā pūla'i? 'O Chanterelles i loko o ka pā malo'u: ka lā'au wela

I nā papa pāpa'u he pono ninini 2 tablespoons piha ka nui pua nānālā aila, laila, ke fry i loko o laila i ka kua ia onion. Ma hope o ka uhi'ana o ka mea kanu i ka'upena, pono e ho'okomo'ia nā hala'a'ula'ula āpau. E ho'olālā pinepine iā lākou, pono'oe e kali no ka ho'opiha piha'ia'ana o ka wai nui, a ma hope iho e ho'opili'ia nā mele mele no 20 mau minuke, a kāpīpī'ia me ka pa'akai, ka pepa a me nā kau. Eia hou i loko o ka pā, e ho'okomo i ka'ōmole'ele'ele he 30% a ho'okomo i ka'ōlapa'ūla, a'o ka mea e'ōlelo'ia ana e'ānai'ia i loko o nā'āpana li'ili'i. Ma hope o kēlā, e uhi'ia ka pāpale i kahi po'i a mālama'ia i ka wela wela no kahi o 5-8 mau minuke. Ma hope o ka manawa o ka uala me Fish , e lawe aku oe mai ka wela a me kaʻono i leek, parsley a me ka dill.

E ho'opili pololei i ka papa

Pono e ho'omehana'ia ke kī'aha no ka'aina awakea. No laila, ua'ōlelo'ia e hana i ka sālaina hua'ōlelo, a me ka hā'awi'ana ho'i i nā malihini me ka palaoa hou a me ka palaoa rye.