Recipes no ka cauliflower

Cabbage ua ike nā hualoaʻa a alakaʻi i loko o nā wikamina. He He hale ahu waiwai o ka waiwai e pono ai ke kino. Cabbage mea i nutritious wale. Hana cabbage kekahi manawa i ka puupuu ikaika e ku e ia maʻi likeʻole. One ia mai ka maʻi 'aʻai. No laila, mai haawi aku i cabbage, kalua keʻano o nāʻaoʻao, no laila, like ole bothered. Ma waho cabbage poe ma kekahi mauʻano likeʻole, kela mea keia mea o ka a i kona mau waiwai.

No ka laʻana, cauliflower oi ke kino ma mua o kona kaikuaana belokachannaya. No laila, ke hoʻohana 'o ka cauliflower ua paipaiʻia no ka poʻe me ka digestive pilikia, ake a me ka ili. Ua Ua loaʻa i kēia ʻano o ka cabbage kōkua me ka peptic ulcer maʻi, iaono? Ienoai ka functioning o ka opu a me ka duodenum.

Ke dala o ke kumuʻiʻo no hoi i ka pomaikai o ka cauliflower. Nolaila, ia mea loa pono na keiki. A wikamina eiiieaena ole wale kōkua hooikaika i ka'ōnaehana paleʻea'ōnaehana, akā, no hoi, ua pono 'ole ma o ka'emi ko kahua.

Ma mau, he mea hiki no ka lōʻihi manawa e memele aku i ka ode cauliflower, i olelo ia maikaʻi kēia waiwai. Ano, e ka kamailio e pili ana i ka hana o ka imu cauliflower koho. Monotony oe e e hālāwai. Ia ai:, palai, canned .... Eia nō kekahi ono ideas.

Recipes no ka cauliflower i loko o ka casserole.

1 kg cauliflower finely kua ia. 300 g. Momona e eiooaa? Waiū hamo i kahi hookahi, me ka hoʻokō 'me ka waiū slices (100 g) a me nā hua. Pākuʻi i ka cabbage, pono hui. Kālua pa oil, i ka i hoomakaukau läÿau, e align. Kālua no 20-25 minuke i loko o ka umu. Ua hiki ke hanaiia i loko o nā wela a me ke anu.

Recipes no hoolapalapaia cauliflower.

Inflorescence cabbage mai hehe i ka liu hou ai ka wai. I ka lawelawe, pīpī me kua ia hoolapalapaia hua manu, breadcrumbs, pīpī me ka bata, pīpī me ia i na laauikiai.

Makaukau o nā pōpō cabbage i kuʻi.

Disassemble ka cauliflower i loko o ka poe liilii, florets, paila i kapiia lakou a pau ka wai, waiho kunihi i loko o ka colander e omo aku i ka wai. E hoomakaukau oukou i ka palaoa: 50 g. Palaoa e hoʻohui i nā yolks o nā hua paha, paakai, he wahi waiu, a hookonokono ae e hoike mai i koe waiū ka, e kiʻi i ka hana mau o ka mānoanoa holika. A huina o 1 kg o ka cabbage Pono 50 ml o ka waiu. Next, hui i ka palaoa a me ka hahau 'oiaʻiʻo ma loko o nā hua. Hoomakaukau cabbage i hooluuia i ke kuʻi, palai ma ka momona.

Recipes sayings cauliflower no meatballs.

Cauliflower paila i kapiia lakou a pau nā kapuahi e ka wai no a pau nā luna o ka cabbage, a laila e holoi. Me ka hua palaoa i ka berena hunahuna (200 g) wanaao ae, i ka hoopiha ana i nā kīʻaha o ka wela o ka waiu, e leie aku ia me, hoʻohui pūʻia me ka cabbage. Ma ka hookonokono nuipa a hoʻokomo 1 tablespoon o maule iho la ka bata, eha hua, pīpī me hunahuna mai na crackers. I hanaʻia i loko o patties, owili i ka palaoa a me ka fry ma ka waiūpaʻa.

Cauliflower ai.

Head cabbage holoi, blanch i kapiia lakou a pau ka wai, maheleia i sozvetiya, laila hoomoa i nā kapuahi e ka wai. 5-6 uala maemae, ke kuke, hamo ma ke kānana. Ano, e pono e soedinits cauliflower a me kona kai. Ma keia ai, hoʻokomo mau tablespoons o ka aila, ka paakai, finely hana ho'āla parsley a me dill.

Recipes no pickled cauliflower.

E hoʻomākaukau i ka cabbage: E auau oe, oki i loko o ka poe liilii, florets, no laila, e ka mea e noho ana ma ka anawaena a me elima mau kenimika. Ano, e pono blanch 2-3 minuke i hoolapalapa wai, a kekahi acidified me ka citricʻakika (kekahi gram no hano), a podsolit (he umi nā huna o ka hano). Mahope, i ka cabbage ho'ēmi koke (ia mea hiki i ka wai huihui). I ka mākaukau ipu, i meaʻala ma luna o ka lalo, i ka cabbage nā'ōpuʻu a hiki i ka pā pōhaku. Ninini aku au i wela marinade, a ua hoomakaukauia e like me ka hahai i nā hui: Water i kekahi hano o ka vinega 160 ml o 9% ikaika, 50 g. O kō a me ka paakai. Kapa sterilized i nā kapuahi e ka wai no 5-7 minuke.

A ina e hoomakaukau ai i ka cabbage me ka pono, akā, E ninini kamako wai, e loaaʻi ia oe ua mau mea maikai loa Holidays. 750 g. O finely kua ia nā komako, laila hoolapalapaia, ma ke kānana. Add 20 g. O ka paʻakai, 20 g. Kōpaʻa, e lawe mai i ka mai hehe, a ninini ma luna o nā kapa me ka cabbage. Pasteurized ma ka wela o ka 90 degere polutirovye kapa 40 minuke hano - 55 minuke.