Simple ideas no ka wela mau kiaha

Kēlā me kēia 'ohana pono ua haʻalele kekahi ideas ia oe ke hana ina koke iho hoaai, a i ka ia manawa hoʻohana i ka palena iki' ia paha o nā mea hoʻohui mai i ka hau. Au e kaumaha aku oe i kekahi poe noonoo ole ideas no ka papa kuhikuhiE mau kīʻaha, a hiki e pono iāʻoe i loko o keia kulana. He nui o ia hiki e hoʻomākaukau koke ihola nō, a me ka nui hassle.

Beauty ka papa kuhikuhiE mau kīʻaha o ka iʻa.

- Fish apo, ma ka holika meaʻai kākele, pulehu iho la i loko o ka umu,

nā mea hoʻohui:
- Fish apo, 500 g.
- ka vinega holika 100g
- Season ka iʻa (ma kou manao).
- No ka hoao paakai a me kekahi pahūpahū.
Paha ia mea i kekahi o ka poe noonoo ole loa wela mau kiaha.
1) E holoi i ka iʻa apo, e nānā i ke alo o nā iwi.
2) E kau auka e paa ai i baking, mālama '-momona o ka iʻa me ka pua nānālā aila.
3) kekahi pahūpahū, paakai, hui aku i ka kūikawā a laeʻula no ka iʻa , ina kekahi e loaʻa, e halii mai i ka vinega holika.
4) oe e pīpī i ka lau nahele.
5) kalua ai i loko o ka umu nani no 20 mau minuke. ma 180.
Ka hoʻopauʻana o ke pa, oia no ua hooikaika aku me ka uala a me kaʻai iā.

- Mackerel me nā lau ma ka pepa kini

nā mea hoʻohui:

- Mackerel me ke poo.

- Onion.

- Carrot.

- Salt a me kekahi pahūpahū i kāuʻaiʻana.

I ka imu kaʻina i 15 wale nō minuke.

1) E holoi a gut i ka iʻa.

2) Incise ma kona opu i kahi huelo, a waiho hoʻi ia ma luna o ka pepa kini pepa no ka baking.

3) Fry onions, a carrots i ka pua nānālā aila.

4) E kau zazharku e oki i ka iʻa.

5) Salt a me kekahi pahūpahū, wahi iho la ia ma ka pepa kini, e waiho i ka poe uuku a hamama ma ka luna.

6) hoʻomoʻa i 200 degere 15 minuke.

Ke kūpono pa, oia no e haʻaheo ai o ka wahi ma luna o kou päkaukau.

Beauty wela kona mau kīʻaha o kaʻai :

- pipi Boyarsky

nā mea hoʻohui:
- pipi 1 kg.
- me ka waiū 200 g.
- 300 g. Onions
- nā komako 2 PC.
- Mayonnaise 150 g.
- he uala 1 kg.
- Salt a me kekahi pahūpahū.
1) hohola ma luna o ka mālama '-momona o ka iʻa baking sliced uala.
2) E holoi i ka pipi, oki i e kua, kuikui aku la, a kau aku ma luna o kaʻuala, kekahi pahūpahū a me ka paʻakai.
2) Ma luna o ka mōhaiʻai i onion i loko o ka hapalua o apo.
3) Ma hope o onion apo hohola i ka kua ia nā komako.
4) oil mayonnaise.
5) E kāpīpī i me ko makou pa, oia no o ka papa manamana, me ka waiū.
6) E kau i ka pa i loko o ka umu, e kālua i 200-250 degere a hana.
Ua piha ka hoʻopauʻana o ke pa, no laila mākou e hohola ma luna o ka papaʻaina ma waho o kaʻaoʻao pa.

- Kebab ma Kerch

nā mea hoʻohui:
-'ā'īʻiʻo puaʻa 1.5 kg.
- 500 g. Onions
- Soy meaʻai kākele 2 tbsp
- 2 tablespoons ka meli
- nā komako 2 PC.
- lemona 1 PC.
- Aina, kekahi pahūpahū a me ka paakai (e hoao).
1) ai holoiʻia ia.
2) hui pu a pau nā mea hoʻohui, hui aku i kekahi wahi wai.
3) Pickle 2 hola.
e hoomakaukau mau ana ma ka Grill a hana.

- nulu'Īkalia Bolognese ma ka hale

nā mea hoʻohui:
- homemade hoʻokomo akula ( 'oe hiki pipi) 700 g.
- Spaghetti 500 g.
- kamako Kāpili i 300 g.
- Salt a me kekahi pahūpahū.
1) ua hoʻonohoʻoukou i nā spaghetti e kukeʻana (manawa e e palapala ma luna o ka'ōpala).
2) Fry pipi i loko o ka skillet i kekahi oho malu ai.
3) kō ka paakai, kamako kāpili ma luna, kekahi pahūpahū, e ia i ka waiʻuʻuku, ina makemake kekahi kinowai meaʻai kākele, a hoomalamalama ae i ke ahi ma luna o kaʻuʻuku o ka hola 15-20 minuke.
4) A laila, loaʻa nō 2 koho, kekahi ua hohola na spaghetti ma luna o ka pā, a luna i loko o ka waena mākou wahi kā mākou mahinaʻai pipi me ka meaʻai kākele, a hui i ka spaghetti a mince 'ana i loko o ka pā a skillet a mākou i mālama mākouʻai Aloha.
Ka hoʻopauʻana o ke pa, oia no ua hooikaika aku me ka houʻai.

Beauty wela mau kiaha moa

- moa apo Student
  nā mea hoʻohui:

- moa apo, 1 kg.

- he uala 1 kg.

- Mayonnaise 150 g.

- Ketchup 150 g.

- Salt a me kekahi pahūpahū.
1) E holoi moa, e kaha i ke alo o nā iwi.
2) e kua aku ia i loko o polū o 5 knm.
3) Eʻoki i ka uala i loko o ka poe liilii, polū otchischenny.
4) hui pu i loko o ka bola i ka mayonnaise a me ka ketchup.
5) kapa komo iā ia me ka meaʻai kākele E kiʻi mākou moa a me ka uala.
6) hohola mākou ma luna o ke kāluaʻia pa, kekahi pahūpahū, paakai, a hoouna aku ia i loko o ka umu i 200 degere mua kālua.
Ka hoʻopauʻana o ke pa, oia no ua hooikaika aku me ka houʻai.

- Shaverma ma ka hale

nā mea hoʻohui:
- moa apo, 600g
- ka vinega holika 100g
- Mayonnaise 100 g.
- kaʻukama.
- nā komako.
- lahilahi pita.
- ka paakai a me kekahi pahūpahū.
1) auka e paa ai i pono ka holoi, oki i loko a liilii, hui aku kekahi pahūpahū, ka paakai, a ua hiki ia i laeʻula i, fry i ka pua nānālāʻaila i loko o ka skillet.
2) kaʻukama me nā komako oki i loko o ka poe liilii, polū hui pu me ka meaʻai kākele ana mākou i huli, mai ka vinega holika a me ka mayonnaise, ka paakai.
3) prepares na nā mea hoʻohui, e kau ma luna o pita i ka berena, pelupelu ia wahī, ke fry i loko o ka pa wahī loaa.

Mau ideas no ka wela mau mea nō oluolu e hoomakaukau, no laila, ka mea hiki ke Makuakane me kela mea keia mea o lakou.