ʻuala ai: oluolu, a akahai

O i ike ole ia i kao (a he nui nā mākua) e ole maoli makemake e ai Nā Kopa - mau mea malaila loaa, kau mai ma luna o ka maka o ka pā, ma ka hua'ōlelo - e ohiu. A pau i ka manawa eʻai i anu, ai - mea ole ka hihia! Akā, he mea he ala nui e e kokoke kekahi ai - nō paha kekahi - surprisingly ke kino, ono. A au Mālama i oe, e e kauo keia hoolapalapa i o na pepeiao keiki ole wale - hana makemake e olioli no i ka mea!

He aha ka mea huna, e noi aku ai? A huna ole - e pono e kuke i ka ai i loko o ka palapala o ka puree, a ina e makemake holika (ka mea wale nō a koe - keia ai, mai koʻu wahi o ka manao, e huli ia i loko o ka puree mea unacceptable,ʻaʻole helu o ka papa toothless keiki a me ka poe o kekahiʻai ia mea pono i ka wili).

Pehea e kuke ai? Ae, paʻahele! Keia ua hana ka hoʻohana 'ana i ka, pola no ka lua, akā, ināʻoe e ole i keia mīkini ma ka lima o ka hewa, a me ka mau kānana ma a e pono e hala i ka maikai hoolapalapaia nā mea hoʻohui (o papa, ke kaʻina hana e e hou manawa ia e hoopau ana, akā,ʻaʻole i loko o nā hihia).

Ua nui koʻu hauʻoli i kaʻana like ai me oe i kekahi mau ideas.

ʻuala ai

I ka loa a me ka poe noonoo ole ole i nā mea a pau i loko o ka makaukau o ka ai - o ka ʻuala ai. Koho, pehea e kukeʻana, ke kaupaona: ka mea hiki ia he hoʻokahi wale nō nō (Kanaka MeaʻAi Kanu, no laila, e'ōlelo aku), a ua hiki ke hoomakaukau i ka ai a me ka moa a kai. Akā, ma kekahi hihia ia e lilo i ono loa - i ka meaʻoiaʻiʻo!

E kukeʻanaʻuala ai oe e pono ai: uala, onions, carrots, ka bata, holika, hawaiian lau nahele. Inā e koho e kukeʻana i loko o ke kai, a laila, me, pono e mālama '-kukeʻana i kaʻiʻo ma luna o ka iwi a me ka moa kai, hoolapalapaia ai a me ka e kua a hookaawale i (e like me ka mea e loaʻa, e hoʻouka hou aku au ma ke pa, oia no e lawelawe pono mua).

No laila, ina oe e hoʻomākaukau i ke kai, a laila, ua holoiʻia, a oki i wahi uala kuke i loko o ke kai a moa, ina o ka hōʻuluʻulu - ka mea, aole ia i mea, he maikaʻi. Inā 'oe e hana i ka Kanaka MeaʻAi Kanu ai, ka uala paila i loko o ka wai (e Mai poina i ka hui paʻakai wale i ka waena o ka imu). Wai no ka mea ai i loko o ka ipu hao, e ninini iho i ka hailona o ia mea,ʻaʻole e pono: ho omaulia ka hola pehea na hookauwa ole ai lakou e pono e kiʻi i ka OAAIeOO, no laila, e ho'ōla i kou ai i i huli mai he lahilahi. Ia ai ua welded ole ma ka hale kūʻai, akā, he hapalua paha mau apana mea hoʻonui helu koi 'ia.

Oiai o kaʻuala, ua moʻa, finely oki onions, carrots hele ma ka grater, passiruete lākou ka waiūpaʻa (i loaʻa ma kaʻai, a inā ai Kanaka MeaʻAi Kanu, akā, holika meaʻono).

Once na uala i pono moʻa, hiki ke hoomau aku like penei: - hoʻololi ia i loko o kekahi, pola me ka uuku nui o ke kai i hoʻohuiʻia i ka mea a hoʻomehana hoʻi iā holika (kīʻaha) i mea wili palaoa i loko o ka holika, ohui i ka hoopalupalu anaʻaila onions a me carrots, hou crank aʻaʻahu creamy puree. Inā ka ipu mea, ua uuku ia ma ka, pola, alaila, e puunaue i ka "maloo hapa o ka ai" (hoolapalapaia uala a me ka ai: ka lau) i na apana elua, a hui pu me ke kai a me ka holika i loko o nā ala.

Inā, pola mea i ike, alaila, o ka carrot mea maikaʻi, e paila me na uala a palupalu. Dalla lawe kānana l 'ano nui upena, a pono hoolapalapaia, a ua iki comminuted lau i loko o ke kai, hamo i me ka pahee onions (nā mea a pau i mea e pono ke hana pela, a me ke kai e like me ka mea i wae' ma ke kānana). A laila, hoʻokomo ka holika, hoala pono - hana!

Ninini Masa uala ai bola, hoʻokomo i nā'āpana o kaʻai, ala kekahi pahūpahū ka pauka. A eʻoiaʻiʻo e pīpī me ka hou dill 'ole' ē aʻe punahele lau nahele! Yummy indescribable!

Nae au e paipai aku oe me ka holika ai e kuke pea hoolapalapa i me paka ai.

Maloo peas pono e pono holoi aʻona nō no kekahi mau hola, mai ka manawa i ka manawa e puku i ka wai. A laila, i loko o 45 minuke i ka hola pono hoʻolapalapa kona kai, ma mua hoolapalapaia, paka ka puaa a me ka pipi iwi aoao a paka moa (ma hope o sayings owili mākuʻe lau). Ae, a peas mea i kiola, i ka mōhaiʻai e e, e lawe mai i ke kai, e lawe aku oe i ka iwi, a kua aʻula a.

Lau (onion a me ka carrot) spasserovat nō hoʻi ka aila, a hoʻouka hou aku au i ka pā me ka ua hoolapalapaia peas, e lawe mai i ka paila hou. Inā peas i loa pono hoʻolapalapa, a laila ka mea, ua nui wale "domyat" ia pono i loko o ka pā. Akā, inā 'oe makemake i ka loa i laumania hana mau (ia mea e like me ka ai), a laila, hui me ke kōkua o kekahi, pola.

Hoʻohui i ka pau ai na apana o ka paka ai, a ninini i loko o nā kīʻaha, a ia hoi me ka dill! He maikai, e hoʻouka hou aku au croutons o keʻokeʻo i ka berena. Ke aroma o keia ai nō e kū nei portyasayuschy! A me ka ho'āʻoʻana - nui!

Keu a kaʻono!