Fishcakes Pollock - ia Aloha ono

He nui mistresses makemake e 'ano' ē i ka mōhai cutlet me ka iʻa a me ka pono pela, no ka mea, i ka iʻa - he waiwai ai huahana, he kumu o ke kumuʻiʻo a me ka mea nui nā minelala hao no ke kino. I kēia lā, e hoʻomākaukau mākou i kekahi mea inexpensiveʻai - iʻa me nā paʻi hua mai Alaska pollock, he koho nui no ka maʻamau o ka 'aina awakea a me kaʻaina awakea.

E like me kou ike, i keia la e hiki ke kuai hoomakaukau-i hoʻokomo akula, akā, i mai hou iʻa me kona mau lima,ʻo ia, e olelo, ia Huipû ma luna o nā mea a pau helu.

E hoʻomākaukau iʻa me nā paʻi hua mai pollock, e pono e lawe i ka i kēia huahana: i nā kilo o pollock (apo), he onion, he mau o ka apana o ka berena, mau uala, hua paha, ka waiu (e hui pū i ka berena?), Ka paakai, lepoʻeleʻele kekahi pahūpahū.

Ka mua mua - ka, i ka hoʻomaʻemaʻe iʻa. Kilogram E kiʻi ma hope o ka wehe 'ana i kūpono' wahi. Ke kupapau E e ho'ōla loa ua holoiʻia,ʻoki aku au i ka huelo a me ka haloʻole, holoiʻia ia ma lalo o ka wai kahe.

Ma hope iho o ia, kalua ka uala a me Masa. A laila, lawe i ka mōhaiʻai grinder pepa o ka iʻa auka e paa ai, onions, bunʻona nō i loko o ka waiū. Ma ka pipi i hoʻokomo i ka uala a me nā hua paha, ma ka hoao ana hoi i ka kekahi pahūpahū a me ka paʻakai, pehea e hui i ka loaa i ka homogeneous nui. Kekahi housewives paipai aku pepa pollock palua hoʻohana he uuku pahi.

Ano, hana patties o minced ai o kekahi shape: a ai ka'ololaha - ka poe me aʻu i hoʻohana ai i. Popopo ia i ka berena hunahuna ai no ka breading a hohola ma luna o ka frying pā, he wela nō aila. Brown pńpa e hana ma na aoao elua. No ka ohinu ana iʻa patties mai pollack pono e loaa hou aku 10 minuke (ma ka 4 min. Ma kēlā me kēiaʻaoʻao).

Malama e kua me Masa uala a me nulu'Īkalia. E hōʻoi 'i kaʻono, e nui ana ke hooloihi i ke kai. No ka laʻana, kamako meaʻai kākele a huawaina holika, ka waiūpaʻa a me ka makeke. Ka hoʻopauʻana o ke pa, oia no pololei i loko o ka pā hoʻonaniʻia me hawaiian lau nahele.

O ka poe e hōʻikeʻai ai, eʻoiaʻiʻo e kuke iʻa popo no ka mau o ka pollock. Eia kekahi, ka mea hiki ke kalua i loko o ka umu, a baking lubricates aila (nō hoʻi) waiho patties ole breading, hoʻokomo i loko o ka umu ahi, a lawe mai i ka makaukau.

Me oe e ike, e hoomakaukau ana pollock fishcakes mai loa hookeai a me ka hemahema hoi, aole oe pono e hoʻolohe i kekahi maalea:

1. Ka iʻa hūʻole, ka mea,ʻaʻole pono e kau hou aku 1 hua manu,ʻaʻole e hana iaʻoʻoleʻa. Kohoʻia, e hiki ke hana a hana ole hua.
2. No ka breading mea maikaʻi,ʻaʻole e lawe i ka palaoa,ʻo crackers, a me ke ano o ka hoʻopauʻana o ke pa, oia no, e e unattractive.
3. I ka iʻa mea,ʻaʻole e pono aiʻulaʻula kekahi pahūpahū paha kālika, no laila, o ka wela i nā meaʻala maikaʻi mālamaʻeleʻele kekahi pahūpahū.
4. Makaukau hoʻokomo akula e ole e mālama no ka hou ma mua o 15 minuke, no laila, ma hope o hoʻohuihui na eiiiiiaiou a pau e pono e koke hoʻomaka frying.

Paha na burgers hiki ke kapaia ka loa hanohano pa o ka pollock, no ka mea, pinepine ai ia, o ka poe e ole makemake iʻa paha pollock i nā mea a pau. I mea, he akamai i nā malihini ike pehea e kuke i ka ono pollack. Eia ka kekahi loa na mea nani makemake i ka lawe 'ana i kumumanaʻo i kekahi, e - pollock ma ka pepa kini.

Oe e Pono: iʻa apo - 6 polutushek, 5 papaʻaina. noho ho'āo ai. kii onohi wai, he hapaha o ka lemona, onion, 3 papaʻaina. noho ho'āo ai. bata, a me ka paakai kekahi pahūpahū.

Holoiʻia ia i nāʻaukā e paʻa ai, a maloo, kaomi i ka wai lemi, a pīpī iʻa ia, alaila hamo i me ka paakai a me kekahi pahūpahū. E wehe i ka pepa kini, palaki me ka aila a me ka wahi ia pollack. A laila, ninini i ka ohia wai , a kau ma luna o luna o ka onion apo. Uhi, a kālua i loko o ka umu no ka 40 minuke ma 200C degere. Mahope, e wehe i ka pepa kini, a mālama i loko o ka umu no ka ma kahi o 10 minuke a appetizing pńpa.