Food a me nā mea inu, Ideas
Homemade yogurt ole yogurt: beauty me ka Hawaii photo
oi ma mua o 6000 makahiki aku nei i ka mua iki o ka yoghurt he. E like me kekahi kaʻao, e hele mai me ka o Tureke kahiko, ma ka mea'ē aʻe wale nō o kaʻawaʻawaʻana waiu huahana hoomaka ae la e lawe mai ai i ka papaʻaina, a hiki hoʻi i ka wā kahiko Greece a me ka Roma. Ma Europa, i ka yogurt ua lilo i mea mahaloia ma ka hoʻomaka o ke XVI kenekulia, ma hope o ka hoola ana o ka maʻi i ke alii o Farani abdomen Francis I. Ma ka XX kenekulia, hoomaka ae la ka nui? Iecaianoaaiiie o keia huahana, i i ua i hiki ai i ke aloha a hiki i ka poe Danone. Akā, hiki i keia la homemade yogurt ua manaoia e e healthier a tastier i kona hale kūʻai counterpart.
Homemade Yogurt: maika a me ka pono
I hale kūʻai i ka laulā huahelu o yoghurts, nā ma kona ano maoli, a me kekahi e hoʻopiha ana i. Manufacturers koi i ka mea i ola, a kōkua e hookupaa aku i ka'ōpū, normalize pūnao a me ka hoʻoikaika 'ana i ola. Aka homemade yogurts i manaoia maikaʻi. I ka hana o keia kaʻawaʻawaʻana waiū huahana no ke kino, ua invaluable.
- Ma muli o ia mau koʻohune like me ka Bulgarian bacillus a me ka thermophilic streptococci, e mea hiki ke normalize i ka intestinal microflora me ka pololei, hoʻohana o ka yogurt.
- Mālie eliminates i ka pilikia o ka constipation a me intestinal kāna hana.
- Ka pono ole o ka hoike ana o allergic reactions i loko o kaʻili, iaono? Ienoai kona kulana.
- Hoʻoikaika i ka ka'ōnaehana paleʻea'ōnaehana, maoli i ke kino o ka ia'ku i nā mea hoʻomaʻi a me koʻohune.
- Homemade yogurt Aʻole e apo ia kōpaʻa, a no ia mea, ae 'ia kāu hana no ka poʻe me mimikō.
- Ua kōkua i loko o ke kaua e kū'ē i obesity.
Homemade yogurt i ka helu o ka nui maluna iho o hale kūʻai-kuaiʻai. Ua Ua haku o wale ka waiu a me ka like me ka loaʻa ka waiwai koʻohune, me ka preservatives a me stabilizers. Wale homemade yogurt mea maoli maikaʻi kēia.
Koho homemade yogurt ole yogurt
E hoomakaukau homemade yogurt hiki e ke kanaka, a me ka mai i pono i ka hana i ka kūikawā mea - yogurt. He mea hiki ke hana, a me nā mea ma ka lima.
Homemade yogurt me yogurt beauty mea (ʻaʻole kekahi) ua hōʻike ma lalo, komo ai kekahi mau imu koho:
- i loko o ka thermos;
- i loko o kekahi papa;
- hoʻohana 'ana i kekahi sourdough maloo;
- ma multivarka;
- i loko o ka umu;
- i ka berena hūʻole i ka vinega holika.
Kēlā me kēia o nā ideas i kona pono a me keakea. Akā, yogurt, ka home-moa kekahi o na kēia mauʻaoʻao, e huli mai iʻoi aku ma mua o yogurt.
Ono yogurt ma ka hale. Beauty me yogurt i loko o ka thermos
E hoomakaukau homemade yogurt mea nui thermos. Kēiaʻano o ka cookware he maikaʻi wela hō'īpale ka waiwai a me ka malama i ka makemake ana wela o ka wai i ninini i loko o ia no kekahi mau hola. A me keia mea kaʻoi loa kekahi o na elue, e hana i ka pololei a me ka pono keia mau mea homemade yogurt.
Ka beauty ole yogurt (thermos) he ana o ke kaʻina o nā hana:
- E hoolapalapa i 1 hano o ka home ai 'ole pasteurized waiu. Cool i ka wela o 38-40 degere.
- A hiki i ka waiū anuanu ihola i lalo, e pono e ninini ma luna o nā kapuahi e ka wai a pau i nā ipu a pau e e hoʻohana i ka makaukau o ka yogurt, me he thermos, a me ka puna.
- Me ka ho'ēmi ka waiu, e wehe i ka hua. Ninini aku au i kona uuku ka leo (ma kahi o 100 ml) a mālie hui me maoli yoghurt kuai i loko o ka hale kūʻai. E hōʻoia i ka waiu huahana hoʻohana i hu, i ole no make, flavorings a me nā "kemika." Ka haku mele 'ana E e hōʻike wale ka waiu a me ka hū.
- Hoʻohui i ka like me ka me ka i koe waiū. Ninini iho i loko o ka thermos a paa i pani i ka poʻi.
- Ma hope o 8 hola o ka hoʻopau 'ana i huina hoonui o ka thermos ninini i loko o ka sterile ipu (he kiaha o kupono keiki ai) a hoouna aku ia i loko o ka Pahu Hau no 6 hola.
A hoomakaukau yogurt ma ka hale. Ka beauty no ka yogurt meʻaʻohe hooku iho la ia ma luna, hemahema hoi i ka hooko. Ua pono ka palena iki o ka hana, a me ka hopena o ka loa a me kaʻono olakino haleʻuwī waiū me nā huahana.
Greek yogurt ma ka hale
Greek yogurt Ua maopopo hana mau. Ma kona 'ole, a lakou e hoao ei ka mea kohu o ka pahee a me ka akahai holika me ka waiū. Kona hoʻohana i kaʻai i loko o kona maemae palapala 'ole e hoʻohana' e hoomakaukau holika a me ka hūʻole.
Homemade yogurt ole yogurt beauty ua ike i na mea he nui, mea okoa mai ka mua kekahi i loko o ia ka waiū a me ka hū ua i ninini i loko o ka thermos, a ma ka sterile ipu a me ka ipu hao wahīʻia i loko o kekahi papa. Ma keia aoao hiki ke malama i ka makemake mahana kūlana koi 'ia no ka fermentation kaʻina. Hope 6-8 hola e hoomakaukau homemade yogurt pololei mai o ka pā naeaeaa i loko o ka colander, me ka waiho mau papa o ka cheesecloth. Ma hope o kekahi mau hola ka oi whey ua moni loa, a hele oe ma kahi o 400 nā huna o ka mānoanoa o ia mea, creamy Greek yogurt.
Natural yoghurt ma ka hale. Ka beauty no ka yogurt i ole sourdough
E hoomakaukau i ke yogurt i loko o kēia beauty oe, e pono 1 hano o ka waiu a me ka maloo hū. E kuai oe ia mea hiki ia i loko o ka hale kūʻai lāʻau lapaʻau, a ma kekahi mau hale kūʻai nui nui. Ke kumu no ka fermentation o ka waiū ua makaukau, e like me ka mua beauty, akā, e hoʻohana maloo hūʻole, a me ka mai ole SHOP yogurt. Ke koena o ke kaʻina mea ano like.
Homemade yogurt (beauty ole yogurt sourdough) ua hoomakaukauia mai ka maʻi heheʻe, a UHT waiu. Ua Ua maopopo hoʻokō ', oa noa o kekahi koʻohune, no laila,' aʻole e pono ai baila aʻela i. A uuku ka nui o ka waiu i hui pūʻia me ka maloo hu, a laila, pili i ke koena o ka sterile ipu. Ma hope iho o kēia, i ke kumu no ka yogurt i e uhi i loko o kekahi papa, a ninini i loko o ka thermos.
Hoomaopopo ana i ka mea e pono mahana kūlana ke loaa i kekahi mau mea kōkua ma homemade yogurt me yogurt. Beauty kiʻi paʻi, e kōkua i ke kaʻina hana o ka imu. Kela la i keia hokii, a ma kona ano maoli homemade yogurt e ae e hoʻopoina e pili ana i constipation a me intestinal kāna hana.
Homemade yogurt ma multivarka
O ka poe e ole i yogurt, akā, ma laila multivarka nanea i ka kēia beauty no homemade yogurt. Ke kumu no ka keia kaʻawaʻawaʻana waiu huahana hoomakaukauia mai ka waiu a me ka berena hū. Next oe Pono e sterilize i nā ipu, no laila, he nui loa, no laila, i ka mea a pau e pono i loko o ke pola Multivarki.
Ma hope i ka waiu me ka hūʻole e ninini i loko o kapa. Ma ka lalo o ka bola Pono Multivarki prostelit i ka lole, a me ka ninini i ka wai lako ipu (like no ka sterilization ma ka science). "Yogurt" E huli mai 'ano paha. Inā keia hana o ka imu multivarka ua i hoʻolako, koho "paio hahana maoli nō" pololei no 15 mau minuke. An hola ma hope, hou ke huli ma ka paio hahana maoli nō la e hiki ai i ka mea ia manawa. Ke kolu o ka manawa, 'oe i ka luna a me ke kapuai. Mahope o 3 hola o ka haʻawina hoʻihoʻi me yoghurt yogurt (beauty ma multivarka) hiki ke hoʻokomo i loko o ka Pahu Hau. Keu a kaʻono!
Natural yogurt ole yogurt i loko o ka umu
Kēia beauty no ka sayings enehana kohu ka mana me ka multivarka. Akā, kahi o keia kēia mea kani i ole na housewife mea loaʻa, e hoʻohana i ka umu.
Homemade yogurt ole yogurt, ka beauty o i ua haawiia mai ia ma lalo nei, ua i mai ka waiu a me ka berena hū. Ua hiki 'ana ninini i loko o kaʻai mau kapa a pau a kukeʻana i loko o ka saucepan. Ma ka mea mua, a ma ka lua o ka hihia poʻi no ka ipu e malama me ka pepa kini, a pono e pono paa.
Ma wela i 50 degere umu moku mau kapa a pau. Ma hope o 5 minuke, OIeEOEIeAeEIIe aku i ka mea hāpai mīkini. E hana hou i keia ina hana o kela mea keia hora 6-7 hou manawa. Ma kēia mau imu, kahi o ka mahana hiki ke kau i kekahi paio hahana maoli nō e hoopili aku waiwai 40-42 degere.
Homemade yogurt no ka vinega holika
No ka makaukau o kekahi mau mea kōkua ma kaʻawaʻawaʻana waiu huahana mea,ʻaʻole e pono ke hana hū. Oe hiki e homemade yogurt ole yogurt me ka vinega holika. Kona manawa o ka oo ana mea hou, e pili ana i 12 hola, akā, i ka hopena, ua maikai loa.
Similar articles
Trending Now