Sports a me Fitness, Hola
No ka poe i aloha mai hola poe, "Europe" (Novosibirsk) - ka hiki ia ia ma ka pono shape
Ma ke poʻo o Siberia, he nui na haʻuki iauaeoia oiaio hoi no ka poÿe i aloha hola poe. "Europe" (Novosibirsk)ʻo ia ka mea i hiki i ka manawa a malama ia oe iho i loko o shape. I kēia lā, ia mea he pukapuka o ka hola-oaio? A, kela kanaka keia kanaka e loaʻa kahi i kekahi mea no ka uhane. Kekahi e kōkua kū i ka makemake hopena Yoga, kekahi 'Oi ka makemake i ka hula a me ka aerobics. E koho i ka loa holomua mana o ke aʻo, e kōkua 'Oihana o ka hola laau. Pela pono e laweʻia i loko o ka mea ole wale makemake ai, akā, i ka kanaka ola nā hoailona, a me ka pahu hopu ia oe makemake e loaʻa ai.
papahana
Fitness Center "Europe" (Novosibirsk) ua lako pono me ka hale haʻuki nui. Hoʻohana 'ia hola lako a pan, mai ka Italia poe Panatta New. Aia i loko o ke keʻena, a ma luna o ka Technogym cardio. Kaawale, kela mea keia mea haʻuki laau ulana pukapuka, i wahi kaawale no ka saykl workout. Eia hou, e kaumaha ana i oi mamua o 30 okoa hola papahana, me:
- Yoga;
- wela ka hao;
- pani-aerobics;
- hula papa;
- pilikino aʻo ;
- aku la o Pilato;
- ABL;
- wā mawaena aʻo;
- kona;
- rumba;
- kino nalo.
kumu aʻo
'Oihana wale nō e e akamai i loko o lākou mahinaʻai, e aʻo hola. "Europe" (Novosibirsk) - ka konu, kahi oihana trainers hana. Kēlā me kēia no ia i ka puu o ka hoao ana. Aʻo nō i ka kāpae poe koa e ae o Rusia, 'Eulopa, ka haku o nā haʻuki a me nā moho no ka haku o nā haʻuki. Kēlā me kēia no ia mea i ka malihini i ka mea ana i ke olakino Aloha Hawaii.
hou lawelawe
Ma waho aʻeo ia haʻuki kula, he hola newa "Europe" ma Novosibirsk e kaumaha ana i ka laulā o nā lawelawe i pili i kona malihini. I waena o lākou:
- lima lomilomi;
- myostimulation;
- solarium;
- wela pahu;
- punohu;
- beautician lawelawe;
- 'oihana nani lawelawe;
- haʻuki 'aukā me ka maikaʻi cocktails kāleka maikaʻi kēia.
kāki o
Ka laau hana i ka'ōnaehana o ka poʻe heluhelu.
- Kona palena malama i loko o ke ao, (7: 00-17: 00) mea mai 1.400 rubles;
- Kona palena malama i kekahi manawa - i loko o 2200 p.;
- NL no ka hapalua o ka lā koina 6500 rubles.;
- kona palena 'iaE no ka eono mahina i kekahi manawa - 11.000 rubles;
- NL no ka makahiki ma ka lā - 10 tausani rubles.;
- kona palena 'iaE no ka makahiki mai ka 7:00 a hiki i 23:00 - 18 000 hamo i.
Oe makemake e kiʻi i ka haʻahaʻa kumukuai no ka kiʻekiʻe kbps hola? "Europe" (Novosibirsk) - he haʻuki laau palau, a kaumaha i ka mea kūpono, nenoaiu o nā ho'ēmi kālā. Pinepine i ka laau rallies. No laila, e ka mea i ka manawa e hoola i kūʻai i ka balota.
helu
I kēia lā, hola palau "Europe" ma Novosibirsk - kekahi o ka loa Popular wahi hōʻikeʻike. Ke kūlanakauhale i 5-oaio? A ia e ke aupuni 'o kekahi wahi. He pono no a pau kulanakauhale e noho ana ka poe hele i ka hola. "Europe" (Novosibirsk) ua aia ma ka kēia helu kuhi henua:
- Maunaloa 2/2;
- Krasny Prospekt, 200;
- Kirov, 113;
- Fedoseyev, 24/1;
- Koho, 125/3.
Kēlā me kēia laau e holo aku i ko lakou mau coaches i kā lākou mau timetable. Sports enthusiasts, ka poe i alakai i ke olakino Aloha Hawaii, a me ka manao e tighten kona helehelena a malama ia ma ka hemolele ana, e pili ana i kekahi lālā o ka laau.
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