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No ka poe i aloha mai hola poe, "Europe" (Novosibirsk) - ka hiki ia ia ma ka pono shape

Ma ke poʻo o Siberia, he nui na haʻuki iauaeoia oiaio hoi no ka poÿe i aloha hola poe. "Europe" (Novosibirsk)ʻo ia ka mea i hiki i ka manawa a malama ia oe iho i loko o shape. I kēia lā, ia mea he pukapuka o ka hola-oaio? A, kela kanaka keia kanaka e loaʻa kahi i kekahi mea no ka uhane. Kekahi e kōkua kū i ka makemake hopena Yoga, kekahi 'Oi ka makemake i ka hula a me ka aerobics. E koho i ka loa holomua mana o ke aʻo, e kōkua 'Oihana o ka hola laau. Pela pono e laweʻia i loko o ka mea ole wale makemake ai, akā, i ka kanaka ola nā hoailona, a me ka pahu hopu ia oe makemake e loaʻa ai.

papahana

Fitness Center "Europe" (Novosibirsk) ua lako pono me ka hale haʻuki nui. Hoʻohana 'ia hola lako a pan, mai ka Italia poe Panatta New. Aia i loko o ke keʻena, a ma luna o ka Technogym cardio. Kaawale, kela mea keia mea haʻuki laau ulana pukapuka, i wahi kaawale no ka saykl workout. Eia hou, e kaumaha ana i oi mamua o 30 okoa hola papahana, me:

  • Yoga;
  • wela ka hao;
  • pani-aerobics;
  • hula papa;
  • pilikino aʻo ;
  • aku la o Pilato;
  • ABL;
  • wā mawaena aʻo;
  • kona;
  • rumba;
  • kino nalo.

kumu aʻo

'Oihana wale nō e e akamai i loko o lākou mahinaʻai, e aʻo hola. "Europe" (Novosibirsk) - ka konu, kahi oihana trainers hana. Kēlā me kēia no ia i ka puu o ka hoao ana. Aʻo nō i ka kāpae poe koa e ae o Rusia, 'Eulopa, ka haku o nā haʻuki a me nā moho no ka haku o nā haʻuki. Kēlā me kēia no ia mea i ka malihini i ka mea ana i ke olakino Aloha Hawaii.

hou lawelawe

Ma waho aʻeo ia haʻuki kula, he hola newa "Europe" ma Novosibirsk e kaumaha ana i ka laulā o nā lawelawe i pili i kona malihini. I waena o lākou:

  • lima lomilomi;
  • myostimulation;
  • solarium;
  • wela pahu;
  • punohu;
  • beautician lawelawe;
  • 'oihana nani lawelawe;
  • haʻuki 'aukā me ka maikaʻi cocktails kāleka maikaʻi kēia.

kāki o

Ka laau hana i ka'ōnaehana o ka poʻe heluhelu.

  • Kona palena malama i loko o ke ao, (7: 00-17: 00) mea mai 1.400 rubles;
  • Kona palena malama i kekahi manawa - i loko o 2200 p.;
  • NL no ka hapalua o ka lā koina 6500 rubles.;
  • kona palena 'iaE no ka eono mahina i kekahi manawa - 11.000 rubles;
  • NL no ka makahiki ma ka lā - 10 tausani rubles.;
  • kona palena 'iaE no ka makahiki mai ka 7:00 a hiki i 23:00 - 18 000 hamo i.

Oe makemake e kiʻi i ka haʻahaʻa kumukuai no ka kiʻekiʻe kbps hola? "Europe" (Novosibirsk) - he haʻuki laau palau, a kaumaha i ka mea kūpono, nenoaiu o nā ho'ēmi kālā. Pinepine i ka laau rallies. No laila, e ka mea i ka manawa e hoola i kūʻai i ka balota.

helu

I kēia lā, hola palau "Europe" ma Novosibirsk - kekahi o ka loa Popular wahi hōʻikeʻike. Ke kūlanakauhale i 5-oaio? A ia e ke aupuni 'o kekahi wahi. He pono no a pau kulanakauhale e noho ana ka poe hele i ka hola. "Europe" (Novosibirsk) ua aia ma ka kēia helu kuhi henua:

  • Maunaloa 2/2;
  • Krasny Prospekt, 200;
  • Kirov, 113;
  • Fedoseyev, 24/1;
  • Koho, 125/3.

Kēlā me kēia laau e holo aku i ko lakou mau coaches i kā lākou mau timetable. Sports enthusiasts, ka poe i alakai i ke olakino Aloha Hawaii, a me ka manao e tighten kona helehelena a malama ia ma ka hemolele ana, e pili ana i kekahi lālā o ka laau.

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