He aha manaʻo wahine hana Yoga?

Yoga mea kanalua kekahi o ka loa hanohano hana i i ka maikaʻi hopena ma luna o ke kino a me ka uhane. He aha e hiki i kekahi manaʻo wahine i Yoga? Aia ma lalo hōʻuluʻulu manaʻo no ka ka loa e like me ka manao e ala mai i loko o ka manaʻo o ka mea maikai ke keka ma ka likeʻole ma o kulou.

It maoli i ka laʻi a me soothes

No ke aha la e ole au hoʻomaka hana Yoga ma mua? Au nana aahu nani i loko o kēiaʻaʻahu, a puni nō no laila, nani na kanaka a pau. Eia, e like i loko o ka paredaiso.

O ka holo ana, au Laki ku e hiki mai ana i ka mea wale nō kanaka

No keia mea i ka nui o koʻu aloha aku ia na kanaka, ka mea, i ole wahi i loko o ka Yoga papa. He tolerant, akā, e aho ia i ka mea nona hanohano i loko o kekahi Wiliau Hōkū.

I Laki no laila, hoonanaia manawa ...

Au nō hoomanao i ka hakakā me kona hoalauna, akā,'ānō, ua ike au i ka mea e nō uku no ka mea. Karma - He ikaika loa mea.

Ha-Ke Kai-aa. Ae, au hiki ole hana i kēia oweliweli!

A i 'ole, a hiki i kēia kekahi. Me keia, hoi, aole ia i hana. Mākou Pono e hana i kekahi mea i ku pono loa like, a me hopefully, ke kaʻi i ole kaʻina hana.

No laila, ka mea i ka loaʻa kēia mau nīnūnē a pau'ū iholaʻo ia leo?

He mea i loko o ka laʻi a me ka malimali 'ia. Seriously, ka wā e aɃe ??

He manawa no ke keiki oweliweli?

I manaʻo i mea e ia i loko o ka wā e hiki mai kokoke, ua ole ia? I hele wale ana e hoʻomau e hooko aku i na poses me ka manaʻo i kēia, e hiki loa koke.

Ae, keia mea maopopo leʻa i ka hope manawa

Au pono he wahi koena no ma ka liʻiliʻi loa ekolu pule. Oh, au Laki hana wale 15 minuke?

Manakā ...

Oh, I hina iho. Fair. Lehulehu hoihoiia.

Pehea O koʻu paapu i kanaka?

E i ka nana aku i loko o ke aniani I. E like me ka mea kūkulu Muscle nuipa a?

Kanaka, e 'oluʻolu, mai hoʻolohe i ka mea koʻu kino Haalulu iho ma ka manawa!

ʻO wau nō loa nawaliwali, a he mea weliweli loa ia. Mai hoahewa mai iaʻu harshly.

I ho'āʻo i ka mālie koʻu mau manao!

Ka hou e kamailio no ka mea, ke paʻakikī i ia mea i ka hana ia. No laila, ka mea i ia, e mai e olelo aku i kekahi mea, a, e mālie iho la lakou?

I Kaʻoiaʻiʻo a pauʻaneʻi - Yoga kumu, no kēia mau poses mea loa paʻakikī no iaʻu

ʻO hawawa koʻu ma luna o lākou kuleana - mai hele e like maʻamau kanaka.

Au i wale kekahi sweatingʻaneʻi me ka mea nui?

Ua pono, ma ka liʻiliʻi loa, ia mea kekahi 'Pehea paakiki ke hana nei au.

O ai kupanaha, e like me ka kaka aʻu e hele ana i kaʻai ma hope o ka papa

A me ka Pizza. MM-hmm ...

60 minuke ua pau, 'aʻole ia?

Malia paha, ua poina e pili ana i ka manawa, no ka mea, no laila, mea maluhia a me ka nanea wale?

Ok, manawa aʻu i olelo aku ai i "Om"

I manaʻo ana au hookani e like me ka hipa i loko o ka papa hīmeni o na anela la.

O ka paakiki loa ...

Akā, ke alanui ia e ia? Akā, seriously, pehea O koʻu paapu i kanaka?