Kapiia lakou a pau mackerel i loko o ka hale.

He nui nā poʻeʻike e kapiia lakou a pau mackerel i loko o ka hale, he nui opiopio a me ka ono Shop. Hele mai i ka hale kūʻai i kapiia lakou a pau ka iʻa, ke i e hilinai aku n? I ka ano o ka huina hoonui, e ka i waeʻia, a kuai i kekahi mea mea, i loko o ko makou manao, e eʻono, moderately palemo iho a me kaʻoi loa ole stale. Inā mākou e hooholo i ka pickle mackerel ma ka hale, a laila mākou e koho i kekahi a laeʻula no ia i kou makemake, e like me ka nui o ka paʻakai,ʻaʻole e hōʻike i ka mea e like ai o ka iʻa e hele ai i kapiia lakou a pau. Ma waho kapiia lakou a pau mackerel ma ka hale ka mea, i kekahi manawa iki.

Like nui culinary meaʻai poʻokela pepa, kapiia lakou a pau mackerel ma ka hale i loko o kekahi aoao. Kēlā me kēia wahine e koho ai no ia ia iho i kona mana iho o pehea e pickle mackerel ma ka hale. Au e kaumaha aku i kekahi mauʻano ideas, a me āu e makemake ana e kukeʻana iā lākou, e hoʻoholo i kapiia lakou a pau mackerel i loko o ka hale, e lilo no oe i ka loa a me ka ono palupalu. Mua, ka mea, mea pono e koho hou iʻa. O kona ili, E e pilipaa, a me kona mau maka e ole e ao. E ole i Fish i kaʻawaʻawa loa hohono. He mea nui i i hoʻokaʻawale i nā iwi mai i ka io o ka iʻa me ka pilikia, a me kona halo o mua, ua ike nae.

Beauty One: he koho hala loa o ka lōʻihi hoʻomākaukau, akā, e huli mai loa maikai,ʻono, ono, a kapiia lakou a pau palemo iho mackerel ma ka hale.

Mua oe Pono e hoomakaukau ai i ka iʻa no ka kapiia lakou a pau, oa holoi ia, hookaawale i ke poo, e lawe aku oe i ka entrails, a holoiʻia ia i ka loko. A laila, e hele i ka makaukau ana o ka marinade. No ka ona, ka mea, mea e pono ke lawe i ka hano o ka wai, a ninini ia i loko o ka ipu, hoʻokomo paakai a me kō e hoao, waiho i loko o kona mau lima o ka onion kaha onionio , a kau ma luna o ke ahi. Ma hope o nā kapuahi e ka marinade E e wehe mai o ka wela, ae omo. E haawi aku ka mea e hoomaalili, a hui aku i ka 2 tablespoons o ka "wai uahi". Moa iʻa mākou hoʻololi i ka pau, a piha ostuzhennoy marinade a me ka haʻalele i ekolu lā i loko o ka me wahi. lāʻekolu ma hope, ua loaa ia mai ka marinade, maloo me ka pepa pepa, a oki i slices a me ka ono waleʻia mai no nā ipo solenenkogo makaukau.

Ka lua o ka beauty mea,ʻaʻole ia he lōʻihi manawa, akā,ʻaʻole emiʻono. Maloo kapiia lakou a pau ua lawe mai. He kupono e kūʻai hou mackerel, nae, e hiki ke lawe, a paʻahau, a laila thawed. I ka papa kuhikuhiE mea mea e ole ai i ka ai, mai ka iwi a me ka iwi aoao o ko mākou iʻa ma hope o defrosting.

Kaʻu iʻa, a hoʻomaka e kalakalai aʻela hoʻi mai i ke kua, oa e ka incision ma ke kua, e lawe aku oe i ka iwi a me innards, a laila, akahele ihi contractible. Uhi i ka pau apo, ma luna o ka pepa pepa eʻohi i ka oi ona mau, mai ka iʻa. Sayings i loko o kekahi ipu o ka läÿau, o ka paakai a me kō, a me nā kua ia dill. Mākaukau nō ka paʻakai me ka kōpaʻa hamo i ko kakou apo, a waiho ma ka papa. Ma kekahi o na halves mau auka e paa pono e pipi me paprika, ulaula kekahi pahūpahū a kua ia dill. E uhi na mea a pau, mai ka luna o ka lua o ka hapalua a me ke apo, ua paa i hopu ai. Next oe Pono e paa i uhi i ka iʻa palapala, a hoopaa me ka hoopili ho film. Oia ka ke koe nō'ōwili ma ka Pahu Hau no ka lā, a laila, huki mai, aʻokiʻoki ihola ma luna o ke anu'ōwili apo.

Beauty 3: Ma lalo o kēia koho, e huli mai loaʻono, a moderately kapiia lakou a pau mackerel, ma ka hale hoʻomākaukau ia, he mea ole ka pilikia. Burke iʻa i loko o auka e paa ai, ae hookaawale a pau iwi, a akahele wehe i ka ihi. Next wae mau auka e paa pono e okioki i mau apana he in pepa. A laila, maʻemaʻe, a oki i ka hapalua apo onion. Ma hope iho o ia, ua hoomau aku a hiki i ka makaukau ana o ka marinade. Ma ka hookaawale bola hui i ka marinade pono lavrushku, ka aila, ka vinega,ʻeleʻele kekahi pahūpahū a me cloves. Hoomakaukau mahele apana o ka mackerel waiho i loko o kona mau kīʻaha no ka kapiia lakou a pau, a kapipi i ka paakai, hookonokono ae, a waiho aku no 10 mau minuke. Mahope o ke kakali i ke koi 'ia ka nui o ka manawa, hoʻokomo i ke kua ia onion hapa apo, kōā kaulike mahele ana i ka mea, ma o ka iʻa. Top hoʻopiha mākou marinade, a pani i ka poʻi. A laila 'oe i kekahi mau manawa vigorously e lulu i ka ipu me ka iʻa, a haawi aku ia, e ku ana ma ka lumi ma ka liʻiliʻi 10 hola. A laila, hoʻouna aku i ka ipu a hiki i ka Pahu Hau e hoomaalili iho i ka iʻa. Malama i ka pau mackerel ma ka papaʻaina hiki ia i loko o ka mau o ka hola. Na kūpono ai ka iʻa e loaʻa i nä meaʻaiʻono, a spicyʻelele.