'O ka pākeke Spanish - nā mea'ai me ka i'a

Ua ono Spanish laiki i kapaia "paella". Beauty me ka MeaʻAi O Ke Kai, a ua hōʻikeʻaneʻi, na mea a moʻa loa koke. I kēia lā, hana nui mākou a pau, nā mea momona a maika'i, nā mea hiki ke ho'omākaukau koke'ia, he waiwai nui. No laila, e ho'omaka kākou.

Pehea e kukeʻana i ka paella me ka MeaʻAi O Ke Kai?

He mea nui i ka pili'ana i ka'enehana, i loa'a iā mākou ka paella Spanish maoli. 'O nā mea'ai me ka'ona e hana i ka hui maika'i o ka'ono a ho'olālā i nā ki'i o ke Kai Honua Maluhana.

Ke kuhikuhi o ka ho'omākaukau'ana:

• Ho'opiha'ia i ka'ono i'a (nā mīmū, nā kohu, nā kolo, nā kohu - 500 g), i pāka'i'ia no 3 mau minuke i ka wai kai. Ho'opulu a hā'awi i ka i'a i'a i ka wai maika'i (maika'i ke ho'ohana'ana i kahi colander).

• Ua'oki'oki'ia nā'ale'a (1'oki) i loko o nā mea lahilahi a me nā'ōmole.

• E'ānai loa i kahi pepa wela.

• I loko o ka hohonu hohonu pan a i'ole ka paepae pā'ani me nā pōhaku ākea, ka i'a i'a, ka pepa wela a me ka'aila i ka'aila hinu, e ho'āla ana no 3 mau minuke.

• A laila, hui uliuli ka pī (100 g), peas (100 g) a palai a pau pu. Ho'olālā ka manawa ma ke'ano o nā huahana: ua'ōhinu'ia nā mea malo'o no 3 mau minuke, inā'ole, a laila ua lawa ka ho'okahi minute.

• E ninini i loko o ka waina'ula'ula (e pili ana i 50 ml) a kali a hiki i ka ne'ene'e'ana.

• Ho'oulu i nā mea'ala. Hō'ale'a mākou i ka pa'akai. 'O Turmeric, paprika, marjoram, thyme - nā mea ma kahi teaspoon. Kāleka i puhi'ia, pepa pepa ke'oke'o - he hapa lua hapa. Inā makemake'oe iā zira, a laila e ho'okomo i ka hapakolu o ka'āpana.

• E ninini i ka laiki malo'o (ke aniani) a ninini i ka wai a ho'olapalapa (1.5 mau kī'aha). Pono e ho'oka'awale'ia kēia mau mea:'elua mau'ao'ao o ka laiki a malo'o kahi e makemake ai i 3 mau wahi o ka wai kohua. Lawe mākou iā ia i kahi ohehe ikaika, e uhi iā ia me kahi po'i, e ho'emi i ka mahana a ho'ome'a no kahi mau minuke wale nō. Pono e hana i ka papa hana e like me kēia:'o nā minuke 4 mua - ka'ōpala ikaika, nā 4 mau minuke - ka mahana wela, 4 mau minuke - ke kuke i kahi wela wela. Mai ku'i a wehe i ka uhi o hiki'ole i ke kai. E ho'opau i ke ahi. E uhi i ka pī me ka towel a kali hou i 10 mau minuke no ka hiki'ana i ka laiki i ka wai i koe, a ua pa'a ka paella. 'O ka mea'ai me ka mea'ai ka mea hiki iā'oe ke ho'omākaukau i kahi pālahalaha e pili pono me ka waina ke'oke'o.

No nā mea makemake e ho'okolo i ka lumi kuke a ho'ome'ale'a iā lākou iho, e hana ana i nā ipu mai nā huahana exotic, hiki iā'oe ke hā'awi i kahi ala'ē a'e, kahi e ho'omākaukau ai nā hale'ai i ka paella.

'O ka mea'ai me ka i'a, ka'ōloi a me ka'ōmato.

'O ka hua kai i'a i ho'oma'olu'u'ia (0.5 kg) ka mea e ho'opūlahalaha'ia a ho'ohemo'ia i ka wai i hana'ia. A laila, ninini i ke kalo (kahi hapalua hapalua) me ka wai e ho'olapalapa, a ho'oku'u'ia ia no kahi o 20 mau minuke. Ua laweʻia kēia wai, e haawi aku i ka gula ana i nā pōpō laiki a me ka risotto me ka MeaʻAi O Ke Kai beauty, mai ka Sepania meaʻai, e e unusually akamai.

I loko o ka pīkī e'oki i kahi ahi nui ma ka mea'ai i'a'aila maka no ka manawa pōkole - ho'okahi mau minuke wale nō. E ho'onoho iā lākou i loko o kahi pola.

E hele i ka'ilima,'oki'oki i loko o nā'āpana li'ili'i, a hiki i ka'ike'ana o ka'aila No kēia hiki iā'oe ke ho'ohana i kēlā pan. I ka'aila no ka laiki (e pili ana i 300 g) a me ka ho'oulu'ana, e ho'omau i ka pā'ina no nā minuke'elua. 'O ka hana'ana e ho'opili i ka laiki. I kēia manawa, e ho'olapalapa i ka wai a ninini i ka wai a me ka wai'aila. Pono ka wai i mea e uhi pono i ka raiki i ka manamana wale nō. Pulp o nā'ōmato a me ke melepona puree (200 g) i ka wai kai. 'O ka pa'akai, e kali i kahi'ōpū nui, e ho'oha'aha'a i ka wela a e ho'omapala i ka paella no kahi o 10 mau minuke, me ke kū'ole. A laila kau i ka pe'a'ōma'oma'o (e pili ana i 100 g) a me ho'okahi mea'ala. E ho'omau i ka kuke no kahi ha'aha'a wela. Ke ho'omākaukau ka laiki (e ho'oma'ema'e ka wai), e kau i ka i'a i'a i luna.

Hana'ia me nā lemona (1/4 pcs.), He nani loa ka paella ho'omākaukau.

'Ai'ia ka mea'ai me ka i'a a me nā mea'ai e ho'omaopopo'ia ka ho'omākaukau'ana i kēia pālolo he 20 mau minuke wale nō.