Pāla'i no ke kui me ke kāpena

'O ka pies kekahi ala kupaianaha e hānai ai i kou'ohana i kahi'aina maika'i a me ka'ono. 'O kēia pā'ani ke aloha'ia e nā keiki a me nā mea nui, kahi nui o nā mea ho'opihapiha e hiki ai ke kuke i nā mea pā'ani no kahi mea'ono. Hiki ke pa'i'ia nā pies i loko o ka paila me ka'ole o ka'aila, a ho'omo'a i ka umu.

Naʻe, ka mea Classic hū palaoa no ka Pie me ka cabbage i hoomakaukauia mea,ʻaʻole he hoʻokēʻai, no ka mea, o ka mea pololei palaoa ano o ka manufacturing lawe oe i ka liʻiliʻi he kanahā minuke. He aha ka'u e hana ai inā makemake maoli ka pai, akā,'a'ole he le'a i kū'ai'ia i loko o ka hale,'a'ohe manawa e ho'opuni ai? I kēia kūlana, makemake mākou e kuke i kahi kui mai kahi ho'ā'o'ole.

I mea e hana ai me ka hūʻole palaoa kāwiliʻia kaka me cabbage, oe e pono ai:

• 250 grams kefir; 'O ka hapalua kilokilo o ka palaoa palaoa, ho'okahi huahua, 2 punetēpē'o ka pa'akai a me ka'aila hinu, he teaspoon o ka waiu, he pinch o ka pa'akai.

Hiki koke ke ho'omaopopo'ia ua ma'alahi ka lole a me nā hua o ka momona momona'ole, aia ma loko o ka hale, koe wale ka kirīmi'ona. 'O ka nani o ka waina, ka pailapula o ia mea e lūlū a me ke akahai,'o ka serum e hana. E ho'omākaukau maika'i'ia ka papa'i me kahi palena, i hiki iā'oe ke pīpī i ka papa i ka wā e hele ai nā pies.

Māmā mākou i ka hua i'a me ke kōpa'a a me ka pa'akai. Hō'ike kēia'ano'ano i ka sugar no ka hana'ana i ka palaoa no ke kui me ka kāpelu, inā makemake'oe e hana i nā pies me ka ho'opiha'ana i ka momona, a laila e ho'onui'ia ka nui o ke kō. A laila ninini'ia i loko o ka'aila mea'aila a me ka hui kululu a hiki i ka laulā maika'i. I ka waiū a me ka kefir nui, e ho'okomo i ka lepo, i kinai mua'ia me ka vīneka, a hui maika'i.

Inā'a'ole'oe makemake e ho'ohana i ka vīnega e kinai i ka soda, hiki iā'oe ke ho'ohana i ka wai citric a wai wai lemon. Ho'ohui'ia ka lepo me ka wai citric i nā kūlike like me ka wai.

I ka hui mua'ana e ho'onui mākou i kefir a māhele maika'i i nā mea a pau. I ka loa'a'ana o ka kūlike o nā mea o loko o ka ipu, e ho'onui i ka palaoa i ka mea i ho'opili'ia. Ho'okani maika'i'ia ka palaoa, i'ole e hana'ia he mau lumps! 'A'ole pono ka paila palaoa i'oi aku ke ki'eki'e, mālie i ke kūlike, me ka'ōwili a me ka pa'a'ole i kou mau lima.

E uhi i ka moa palaoa i ho'opau'ia me kahi kī'aha i ho'oku'u'ia a kū i kahi li'ili'i.

'O ke'ano o ka paila no ke pa'i me ka kāpelu maika'i nō ia no ka ho'opiha'ana i nā mea kūpono ma'ane'i. 'O nā'ōhi'a'āhi'ako'a, kahi, nā kuihi, ka mīkini lahi, ka laiki - kokoke i nā mea a pau e hana. Eia na'e,'o ka ho'opiha'ana i ka kāpena i kēia ho'ā'o, he kūpono loa.

'Oiai, me ka kāpena, hiki iā'oe ke kuke'a'ole i nā pā wale. Nui loa i ka'ono, he la'ana me ka kāpena.

No ka hana'ana i ka paila no ka li'ili'i me ka kāpena, pono'oe:

• 0.5 teaspoons o ke kō, 150 g wai, 2 mau kī'aha palaoa, hua manu, pa'akai.

No ka'a'ai:

• He po'o li'ili'i o ka kāpī, he spoonful o ke kō, 2 aniani, 2 punetēpē o ka pa'i paati, pepa, 100 g o ka'aila hinu, 2 kāloti, ka pa'akai, ka lālā bay.

No ka hō'oia'ana, he pono ke kau i ka hua i loko o ka palaoa i ho'opili'ia, e ninini'ia i loko o ka wai anuanu, kahi e pau ai ke kō a me ka pa'akai. E'oki i kahi palapalapala maika'i a waiho'ia i kahi hapalua hola no ka'ōhū'ana.

I ka manawa e paila ai ka palaoa, hiki iā'oe ke kuke i ka mea minimina. Kāpena'oti'oki'ia ke kīpī a ho'okomo i kahi pākī wela. E ho'opili i kahi wai'u'uku a waiho i waho a hiki i ka palupalu ma lalo o ke po'i. E'oki i nā'oki'oki i loko o nā'āpana li'ili'i, e'oki i nā kāloka. E kāpoki i nā kāloti a me nā'aila i kāpīpī, e ho'omo'akai i ka pa'akai i ka mea'ai, a ho'omohala no 15 minuke Ma mua o ka ho'opau'ia'ana o ke ka'ina hana, e pāku'i i ka pepa, ka pa'akai, ka lālā bay a me ke kō.

Pono e'ōwili'ia ka palaoa, e'oki'ia i loko o nā'eke. Ma waenakonu o kēlā me kēia mīkini e waiho i ka mea'a'ahu, va'i ka varenik i ka hapalua a pa'a i nā'ao'ao. E hā'awi iā ia i kahi hi'ohi'ona.

Akā na'e,'a'ole kēia wale nō ka mea'ai no ka paila he kūpono no nā koina. Mākou e kaumaha aku oe i ke kukeʻana i ka palaoa no na dumplings ma kefir.

He maika'i nō ho'i kēia mea'ai no nā kīhāpai hua, a no nā kīhāpai'uala.

Makemake'oe:

• 'O ka hapalua o ka lila o ka kefir, ho'okahi huahua, a hapalua o ka pa'i paolo, kahi teaspoon o ka pa'akai, 700 g ka palaoa.

Pono'oe e ninini i ka kefir i loko o ke pola, e ho'okomo i ka lepo a ho'oku'u i kahi mau minuke. A laila, kau i nā mea'oko'a a pau a kāpala i ka palaoa. Hiki ke mālama'ia kēia palapalapala i ke akahai a ma'alahi ho'i i ka lawelawe.